Best Keto 7 Layer Dip Low Carb Recipes

KETO 7 LAYER DIP

Steps:

• In a large skillet over medium heat, cook and crumble the ground beef. While cooking mix in your chili powder, ground cumin, salt, pepper and garlic powder. Cook until beef is cooked through. Remove from heat and set aside.
• Layer the cooked taco meat in a 9 x 13 casserole dish. Spoon the sour cream on top of the beef, followed by the taco sauce. Layer your lettuce, followed by your shredded cheese, tomatoes and black olives.
• Serve with Pork Rinds or as a Taco Bowl.

KETO 7 LAYER DIP - LOW CARB

Steps:

• Combine the cooked cauliflower, mayonnaise, Creole seasoning, heavy whipping cream, cumin, chipotle, and avocado oil in a blender or food processor.
• Blend until mostly smooth and thick.
• Mash the avocados with a fork until a slightly chunky consistency is reached.
• Stir in the lime juice, salt and pepper.
• In an 8 inch trifle bowl or casserole dish, spread the cauliflower layer evenly over the bottom.
• Spread the sour cream layer over the cauliflower layer.
• Drop the avocado mixture by spoonfuls over the sour cream layer and carefully spread out until fully covered.
• Sprinkle the Creole seasoning over the avocado layer.
• Spread the chopped tomatoes over the avocado layer.
• Sprinkle the shredded cheese evenly over the tomatoes.
• Toss the scallions on over the tomato layer.
• Dot the olive slices evenly over the top of the scallions.
• Garnish with chopped cilantro if using.
• Serve immediately, or store covered in the refrigerator for up to 5 days. Do not freeze.