FRIED RICE IN A MUG

Fried Rice in a Mug image

Provided by Vyrianna

Time 8m

Yield 1 serving(s)

Number Of Ingredients 11

1 cup cooked rice
2 tablespoons peas
1/2 tablespoon carrot
1 tablespoon water chestnut (chopped)
1 tablespoon corn
1 large egg
1 1/2 tablespoons low sodium soy sauce
1/2 teaspoon sesame seed oil
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ginger powder

Steps:

Place the rice into a large mug. Lay vegetables on top. Cover the mug with cling film. Using a knife, puncture one or two small holes through the film. This step is important! You don't want to scald yourself. Microwave on high for 1 minute 15 seconds.
In the meantime, beat the egg and mix in the seasonings. Pour the egg mixture into the mug, and stir with the vegetables and rice.
Cover the mug with cling film again, and microwave for 1 minute 15 seconds to 1 minute 30 seconds. Take the mug out of the microwave, and give everything a good stir. Let the fried rice stand for a minute to finish cooking. Use a fork to fluff up the rice and serve.

Nutrition Facts : Calories 389.1, Fat 7.7, SaturatedFat 2, Cholesterol 186, Sodium 876.9, Carbohydrate 64.8, Fiber 2.7, Sugar 2.9, Protein 13.8