Best Jamaican Stuffed Cho Cho Recipes

BAKED CARIBBEAN STUFFED CHAYOTE

Steps:

• Cut the chayotes in half, remove the seed and place in pot of boiling water. Add salt and boil for 20-30 minutes.
• Drain the chayotes when they are cooked.
• Using a spoon, remove the insides and set aside.
• In a skillet/pan over medium-high heat, cook the sliced bacon or ham.
• Add the bell pepper, onion, garlic, pimento pepper, chayote, bread, oil. Mix everything together, being sure crumb together.
• Once everything crumbed together, mix in the salt, dried thyme and dried parsley.
• Cook for 5-7 minutes. Then set aside.
• Preheat the oven to 200°C/400°F.
• Place the chayote shells on a baking tray lined with parchment paper. Fill each chayote equally with the filling then top with the cheddar cheese.
• Bake for 30-40 minutes then let it cool before enjoying.

STUFFED CHRISTOPHINE (CHO CHO/CHAYOTE)

Steps:

• Fill a 3/4 of a medium sized saucepan with water and bring to the boil with 1/2 tsp of pink salt.
• Chop each christophine lengthways then place them in the saucepan of boiling water.
• Boil the christophine until they are fork tender (this should take about 20 minutes).
• Drain off the water and allow to completely cool.
• Use a spoon to scoop out the flesh and edible seed (you can use this as mash) and set the christophine aside.
• On medium heat, add the olive oil and proceed to saute the onion and garlic until soft and translucent.
• Add the okra and bell peppers and cook for 2 minutes.
• Fold in the saltfish so it combines with the okra and bell peppers.
• Add the tomato paste along with the cabbage.
• Stir in the water so the tomato and cabbage are more evenly distributed.
• Cover the frying pan with the lid and steam for 8-10 minutes.
• After the given time, season with seafood seasoning, chadon beni, thyme, hot sauce, black pepper and pink salt to taste.
• Fill each of the shells with the saltfish/vegetable mix.