Best Indian Summer Vegetable Soup Recipes

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INDIAN SUMMER STEW: BUTTERNUT SQUASH, COCONUT, AND LENTIL STEW



Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew image

Provided by Aarti Sequeira

Time 50m

Yield 8 servings

Number Of Ingredients 15

1 cup yellow split pigeon peas (toor dal)
1 pound butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups)
1 Roma tomato, diced
1/2 cup fresh, frozen, or dried shredded coconut
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
4 cups vegetable stock or water, or enough to cover
2 tablespoons canola oil
1 teaspoon brown or black mustard seeds
1/2 teaspoon crushed red pepper flakes
1 clove garlic, minced
1 1/2 teaspoons kosher salt
1 tablespoon honey
1 lime, juiced
1/2 cup minced fresh cilantro leaves

Steps:

  • Rinse the pigeon peas in a couple changes of water.
  • In a large soup pot, combine the squash, drained pigeon peas, tomato, coconut, turmeric, cumin, and enough stock to cover. Bring to a boil, and then simmer, covered, 20 minutes. Remove the cover and simmer another 10 minutes.
  • To temper: In a small skillet, warm the canola oil until shimmering. Add the mustard seeds and when they stop popping, add the red pepper flakes, garlic, and salt. Swirl the skillet so the contents cook evenly, and cook another 10 seconds. Then pour the contents of the skillet into the soup, along with the salt. Spoon a ladleful of soup back into the skillet (it will sizzle, be careful!), and pour back into the soup pot. Finish with the honey, lime juice, and cilantro. Adjust the seasonings, to taste, and enjoy a little Indian summer in the middle of your winter!

INDIAN SUMMER VEGETABLE SOUP



Indian Summer Vegetable Soup image

Make and share this Indian Summer Vegetable Soup recipe from Food.com.

Provided by Tootsie

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 cloves garlic, thinly sliced
1 medium onion, thinly sliced
3 medium carrots, peeled &,diced
3 medium celery ribs, diced
6 cups chicken stock
4 cups water
3 large tomatoes, peeled and coarsely chopped
5 small new potatoes, cut into 1/2 inch dice
1 small zucchini, peeled and cut in 1/4 inch dice
1 small yellow squash, peeled and cut in 1/4 inch dice
2 cups fresh corn kernels
4 ounces green beans, cut in 1 inch pieces
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped fresh basil
fresh ground black pepper
freshly grated parmesan cheese, for serving

Steps:

  • Heat olive oil in a large stock-pot over medium heat.
  • Add garlic and onion, cover.
  • cook for 5 minutes until onion softens.
  • Add rest of ingredients, cook for 10 minutes more or until vegetables are tender.
  • Serve in bowls with grated Parmesan cheese on top.

GOOD EATS INDIAN SUMMER SOUP



Good Eats Indian Summer Soup image

This soup is served at a local restaurant called Lucky's Cafe. I believe it was originally served at Good Eats, which is no longer in business and seems to have transmogrified itself into Lucky's. The recipe was originally published in the Dallas Morning News in 1996. I'm guessing at the preparation time as I've never made this recipe at home - I've only had the soup in the restaurant. And boy, is it good!!!

Provided by bunkie68

Categories     Lunch/Snacks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken breasts (about 16 ounces)
2 teaspoons oil
1 medium onion, sliced 1/4 inch thick
1 poblano pepper
2 tablespoons butter
3 cloves garlic, minced
2 cups mushrooms, sliced
8 ounces frozen whole kernel corn
1 quart water
1 lb process American cheese, cut into cubes
4 tablespoons cornstarch
salt & freshly ground black pepper

Steps:

  • Rinse the chicken breasts, pat dry, and brush with oil.
  • Season with salt and pepper.
  • Slice onion into rings 1/4 inch thick, but don't separate the rings.
  • Rinse the poblano pepper and pat dry.
  • Grill the onion, pepper and chicken over medium heat for 10 to 15 minutes, or until the vegetables are soft and chicken is cooked through.
  • Place the pepper in a small paper sack while it is still hot and let it cool for 20 minutes, then peel off the skin and scrape out the seeds.
  • Chop the onion, pepper and chicken into bite-size pieces.
  • Melt butter in a large heavy pot over low heat.
  • Saute garlic and mushrooms in the butter for 5 minutes or until softened.
  • Add the chicken, onions, pepper, corn and 2 cups of water.
  • Mix and simmer for 5 minutes.
  • Add cubed cheese and simmer until the cheese has melted.
  • DO NOT allow the soup to boil.
  • In a separate bowl, mix the cornstarch with 1/2 cup water.
  • Stir dissolved cornstarch into the remaining 1 1/2 cups of water and add to soup.
  • Cook over low heat until thickened, stirring constantly.

Nutrition Facts : Calories 331.7, Fat 19.6, SaturatedFat 11.1, Cholesterol 72.3, Sodium 989.8, Carbohydrate 17.6, Fiber 1.7, Sugar 5.2, Protein 22.5

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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