Best Iced Vanilla Coffee Milk South Beach Diet Recipes

ICED VANILLA COFFEE

Steps:

• Put the first 5 ingredients into a blender.
• Pulse blend until the ingredients are smooth and frothy.
• Add the cold milk and pulse blend until all the ingredients are blended well.
• Pour of a few cubes of ice, add the chocolate and voula!
• Sometimes I add the ice to the blender after the first five ingredients have been blended and crush the ice and then add the milk and mix.

ICED VANILLA COFFEE MILK (SOUTH BEACH DIET)

Steps:

• In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well.
• Fill 4 (10-ounce) glasses with ice.
• Pour coffee mixture over ice.
• Spoon 2 tablespoons of the whipped topping into each glass.
• Stir gently so that some topping mixes with coffee and some remains at the top of the glass.
• Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.

ICED VANILLA COFFEE MARTINI

Steps:

• Place ice in a shaker add ingredients and shake very till hands freeze.
• Pour into chilled martini glass with or without ice.

CREAMY CINNAMON VANILLA COFFEE

Steps:

• Put milk into the cup. Heat gently in the microwave about 30 seconds -- just to take the chill off so the coffee won't get cold too fast.
• Stir cinnamon and vanilla into the milk (cinnamon goes into the milk easier than into the coffee).
• Add coffee and sugar/Splenda. Stir well and enjoy.
• Note: You can use a chunk of cinnamon stick in the cup instead of the ground cinnamon if you prefer.

BLOCK ISLAND FOG PUNCH

Steps:

• Mix all of the ingredients in a large bowl and whisk until smooth. Refrigerate until ready to serve. Serve chilled.

HEALTHY PUMPKIN PUDDING (SOUTH BEACH DIET)

Steps:

• Mix pumpkin, spices, and half the milk.
• While stirring, slowly add mix and remainder of milk.
• Stir until smooth.
• Let sit for 30 minutes if you prefer a thicker consistency.