GRILLED ASIAN HONEY GARLIC PORK TENDERLOIN
A tender, juicy grilled pork tenderloin accented with an Asian-inspired honey garlic sauce with a touch of citrus. Excellent served with rice, or teriyaki noodles and steamed broccoli or green beans.
Provided by waterlily78
Categories World Cuisine Recipes Asian
Time 6h52m
Yield 4
Number Of Ingredients 9
Steps:
- Place pork in a large shallow dish. Sprinkle black pepper over both sides; press gently into the surface.
- Whisk soy sauce, honey, olive oil, orange juice, and ginger together in a bowl to make marinade. Stir in garlic and red pepper flakes.
- Pour marinade over pork; turn to coat both sides. Cover with plastic wrap; let marinate in the refrigerator, 6 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork from marinade, reserving marinade in the dish. Grill pork, covered, basting occasionally with 1/4 of reserved marinade, until an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 12 to 15 minutes per side. Transfer to a cutting board; let rest, about 5 minutes.
- Pour 3/4 of reserved marinade into a small saucepan. Bring to a boil; reduce heat and simmer, stirring frequently, until reduced by 1/2 into a thick sauce, 3 to 5 minutes. Discard garlic slices.
- Slice pork into 1-inch thick slices. Arrange on serving plates. Drizzle thickened sauce over pork.
Nutrition Facts : Calories 309.4 calories, Carbohydrate 22.2 g, Cholesterol 48.9 mg, Fat 16.3 g, Fiber 0.6 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 1844 mg, Sugar 18.7 g
HONEY GARLIC DIJON PORK TENDERLOIN MARINADE RECIPE - (5/5)
Provided by charlotteh371
Number Of Ingredients 8
Steps:
- In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic, rosemary, and thyme. Season pork on all sides with salt and pepper, to taste. Place pork in a large zip-top plastic bag. Pour half of the marinade over the pork and toss to coat. Seal the bag and refrigerate the pork in the marinade for at least 30 minutes, or up to 24 hours. Rotate the pork occasionally so that the marinade touches all sides. Set aside the remaining ½ of the marinade in a separate bowl, cover, and refrigerate for later. To cook the tenderloin in the oven: Remove pork from the marinade and place in a baking dish that has been coated with cooking spray. Discard bag with the marinade. Allow pork to come to room temperature while you preheat the oven. Preheat oven to 400 degrees F. Cover with foil and bake for 25 minutes. Remove cover, brush with reserved marinade, and place under the broiler for about 5 minutes (or until a crispy crust forms on top), and pork reaches an internal temperature of 140 degrees F. Remove from oven and allow pork to rest for about 10 minutes before slicing. Serve with any remaining refrigerated marinade. To cook the tenderloin on the grill: Remove pork from the marinade and allow to come to room temperature while you heat the grill. Discard bag with the marinade. Heat the grill to medium heat. Place pork on the grill and cover. Cook for about 12-14 minutes, turning every few minutes, until pork reaches an internal temperature of 140 degrees F. Allow pork to rest for 10 minutes before slicing. Serve with reserved marinade from the refrigerator.
HONEY GARLIC PORK TENDERLOIN
Make and share this Honey Garlic Pork Tenderloin recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 36m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow dish or heavy-duty zip-lock plastic bag, add the first 5 ingredients; stir to combine.
- Remove 1/2 cup soy sauce mixture and set aside.
- Prick pork several times with a fork; place in remaining soy sauce mixture.
- Cover or seal; chill for 1 hour.
- Remove pork and throw away marinade.
- Grill pork over medium heat, covered, for 11-13 minutes on each side or until a meat thermometer registers 160°, basting with reserved soy sauce mixture.
Nutrition Facts : Calories 501.1, Fat 9.2, SaturatedFat 3.2, Cholesterol 112.3, Sodium 1346.7, Carbohydrate 60.1, Fiber 0.6, Sugar 53.7, Protein 38
PORK TENDERLOIN..HONEY GARLIC
Steps:
- Whisk all the marinade ingredients together and pour over the tenderloin in an ovenproof dish. Refrigerate at least 4 hours. Bake uncovered for 30 mins at 375 degrees or until meat tests done. Keep meat warm. Dissolve cornstarch in 1/2 cup water. Add to juices in pan and heat, stirring until thickened, add green onion and serve over rice.
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