Best Healthy Strawberry Orange Banana Smoothie Recipes

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HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE



Healthy Strawberry, Orange, Banana, Soymilk Smoothie image

This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.

Provided by AZFoodie

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup soymilk
1/2 cup orange juice, not from concentrate (such as "Simply Orange Juice")
6 -8 fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries)
1 banana, sliced
4 ounces plain yogurt (unsweetened)
8 -10 ice cubes

Steps:

  • Pour soymilk and orange juice in blender.
  • Add strawberries and banana to blender.
  • Add yogurt.
  • Blend on medium or high until fruit is completely chopped up.
  • Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
  • Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
  • Enjoy!

Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4

HEALTHY STRAWBERRY, ORANGE, BANANA SMOOTHIE



Healthy Strawberry, Orange, Banana Smoothie image

Make and share this Healthy Strawberry, Orange, Banana Smoothie recipe from Food.com.

Provided by AZFoodie

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup 1% low-fat milk (you can use skim or 2%)
1/2 cup orange juice, not from concentrate (such as Simply Orange Juice)
1/2 cup strawberry, fresh, sliced (frozen ones aren't as good, but they work)
1 banana, sliced
4 ounces plain yogurt (all-natural)
8 -10 ice cubes

Steps:

  • Pour milk and orange juice in blender.
  • Slice strawberries & banana and add to blender.
  • Add yogurt.
  • Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
  • Blend on high for 1-2 minutes.
  • Enjoy!

Nutrition Facts : Calories 180.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 14.1, Sodium 86, Carbohydrate 31.6, Fiber 2.4, Sugar 23.4, Protein 7.6

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