Best Healthy Spinach Cheese Cakes Recipes

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PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.

Provided by EatingWell Test Kitchen

Categories     Healthy Cake Recipes

Time 40m

Number Of Ingredients 7

12 ounces fresh spinach, (see Note)
1/2 cup part-skim ricotta cheese, or low-fat cottage cheese
½ cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 5.5 g, Cholesterol 109.8 mg, Fat 7.9 g, Fiber 1.9 g, Protein 12.9 g, SaturatedFat 4.1 g, Sodium 448.5 mg, Sugar 0.6 g

CHEESY MUSHROOM SPINACH CAKES



Cheesy Mushroom Spinach Cakes image

Spinach, mushrooms and cheese are combined and baked to make these easy little vegetable cakes.

Provided by Food Network Kitchen

Time 30m

Yield 8 cakes

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 pound cremini mushrooms, halved and thinly sliced
Kosher salt and freshly ground black pepper
10 ounces chopped frozen spinach, thawed and squeezed dry
6 ounces Asiago cheese, shredded (about 2 cups)
1 large egg, beaten
Whole-grain mustard, for serving

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with parchment.
  • Heat the oil in a large skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until the mushrooms are a rich golden brown, 10 to 12 minutes. Season with salt and pepper. Transfer the mushrooms to a bowl and cool slightly.
  • Add the spinach, cheese and egg to the mushrooms and stir together to combine (it's nice if there are pockets of cheese in the mixture).
  • Using a 1/4 cup dry measuring cup as a mold, tightly pack some of the mixture into the cup to make a cake. Tap the cake out of the cup on to the prepared pan. Repeat with the remaining mixture to make 8 cakes. Bake until the cheese is golden, about 12 minutes. Serve hot with whole-grain mustard.

CHEESY MUSHROOM SPINACH CAKES



Cheesy Mushroom Spinach Cakes image

Pairs with Blonde Roast. These versatile cakes are perfect for an easy appetizer or side dish. Add grilled apple sausages or a selection of your favorite salumi for a unique main course.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 pound cremini mushrooms, halved and thinly sliced
Kosher salt and freshly ground black pepper
10 ounces chopped frozen spinach, thawed in microwave 4 minutes, all liquid squeezed
6 ounces Asiago, shredded (about 2 cups)
1 large egg, beaten
Whole-grain mustard, for serving

Steps:

  • 1. Preheat the oven to 450 degrees F. Heat a large skillet over medium-high heat. Add the olive oil and then the mushrooms. Cook, stirring occasionally, until the mushrooms are a rich golden brown, 10 to 12 minutes. Season with salt and pepper. Transfer the mushrooms to a bowl and cool slightly.
  • 2. Add the spinach, cheese and egg to the mushrooms and stir together to combine; it's nice if there are pockets of cheese in the mixture.
  • 3. Line a baking sheet with parchment. Using a 1/4 cup dry measuring cup as a mold, tightly pack some of the mixture into the cup to make a cake. Tap the cake out of the cup on to the prepared pan. Repeat with the remaining mixture to make 8 cakes. Bake until the cheese is golden, about 12 minutes. Serve hot with whole-grain mustard.

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

My version of a nice cheese little spinach cake from EatingWell. The sit time is important or they will not hold together. These are moist, light and tender. I used a knife and spoon to remove from tin and had no problems. **5 minute sit time not included in cook time**

Provided by Debbwl

Categories     Vegetable

Time 35m

Yield 8 cakes

Number Of Ingredients 8

10 ounces baby spinach leaves
1/2 cup part-skim ricotta cheese
1/2 cup parmesan cheese, shredded
1/2 cup Egg Beaters egg substitute
1 fresh garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Pam cooking spray

Steps:

  • Preheat oven to 400°F
  • Pulse spinach in three batches in a food processor until finely chopped.
  • In medium bow. mix spinach, ricotta, Parmesan, eggbeaters, garlic, salt and pepper.
  • Coat 8 cups of a muffin tin with Pam cooking spray.
  • Divide the spinach mixture among the 8 cups.
  • Bake the spinach cakes until set, about 20 minutes.
  • Let stand in the pan for 5 minutes. Loosen the edges with a knife and gently lift out.
  • Server warm, sprinkle with more Parmesan. A little fresh raw tomato basil sauce is nice with these.

HOT SPINACH CHEESECAKE



Hot Spinach Cheesecake image

This is pretty good. It makes a nice lunch or light dinner with a salad on the side. I have made it without the bacon, and adding pine nuts.

Provided by JustJanS

Categories     Savory Pies

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 10

60 g butter
1 cup finely crushed cheese crackers
1/4 cup grated parmesan cheese
2 bunches english spinach, leaves picked and well washed
2 slices bacon, chopped
1 medium onion, chopped
1 (250 g) packet cream cheese
125 g feta cheese
1 (300 g) carton sour cream
4 eggs, lightly beaten

Steps:

  • Melt butter in saucepan, add biscuit crumbs, press evenly over base of 20cm springform tin, refrigerate 30 minutes.
  • Pour filling over biscuit base, stand on oven tray, bake in moderately slow oven for 1 1/4 hours or until golden brown and set.
  • Sprinkle with cheese, stand for 10 minutes before cutting.
  • SPINACH FILLING: Boil, steam or microwave spinach until just tender, drain.
  • Press excess liquid from spinach, chop spinach roughly.
  • Cook bacon and onion in frying pan, stirring constantly until onion is soft.
  • Beat cheeses in small bowl with electric mixer until smooth.
  • Add sour cream and eggs, beat until combined.
  • Transfer to large bowl and stir in spinach and bacon mixture.

Nutrition Facts : Calories 570.1, Fat 48.5, SaturatedFat 27.7, Cholesterol 258.2, Sodium 821.3, Carbohydrate 17.4, Fiber 3, Sugar 2.6, Protein 19

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

Recipe from Eating Well. States, "If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes." I can't wait to try them! They suggest using them as a light, vegetarian lunch. This will serve 4 as a main dish (2 per person) or 8 if you are just serving 1 to each person as a side dish.

Provided by januarybride

Categories     < 30 Mins

Time 30m

Yield 8 cakes, 8 serving(s)

Number Of Ingredients 7

12 ounces fresh spinach
1/2 cup part-skim ricotta cheese or 1/2 cup low fat cottage cheese
1/2 cup finely shredded parmesan cheese, plus more for garnish (or parmesan cheese substitute, like asiago)
2 large eggs, beaten
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 400°F.
  • Pulse spinach in three batches in a food processor until finely chopped.
  • Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes.
  • Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate.
  • Serve warm, sprinkled with more Parmesan, if desired.

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