HEALTHY SPINACH AND SAUSAGE STUFFED MANICOTTI
This is one of my bf favorite dishes with a healthy twist. We did the math and this ends up about 380 per serving (2 stuffed noodles). Enjoy sans guilt!
Provided by sbera007
Categories Manicotti
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Combine onion, green pepper, garlic, tomato sauce, diced tomatoes, thyme, basil, oregano, red pepper in a medium sauce pan over medium high heat. When heated through reduce heat to low and cover. (simmer about 1 hour).
- Preheat oven to 350.
- Heat teaspoons of olive oil in a skillet and saute spinach until wilted. Set aside to cool. When cool chop the spinach.
- Add sausage to skillet spinach was in and cook until browned. Drain.
- In a bowl, combine spinach, cheeses, sausage.
- Place a layer of sauce in the bottom of a 13 by 9 pan.
- Stuff noodles with cheese, spinach, and sausage and place in pan.
- Top with the rest of the sauce.
- Bake 350 for 30 to 45 minutes.
EASY HEALTHY MEATLESS MANICOTTI
I got this recipe out of a Cooking Light magazine and it is really good. The best part is - it is easier and healthier than most traditional manicottis. It has become one of the regular dinner around here.
Provided by bulgarican
Categories Manicotti
Time 1h10m
Yield 2 manicotti, 7 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°.
- Combine 1 1/2 cups of the mozzarella, cottage cheese, and next five ingredients (through pepper) in medium bowl.
- Fill and stuff each shell (will have enough mixture for all - so don't worry).
- Spray 13 x 9-inch baking dish with non-stick.
- Pour 1/2 of sauce on bottom.
- Arrange shells on top in single layer.
- Pour remaining sauce over shells.
- Pour water into dish.
- Sprinkle with remaining mozzarella.
- Cover tightly with foil.
- Bake for 1 hour in preheated oven.
- Let stand for ten minutes before serving.
HEALTHY MANICOTTI
Make and share this Healthy Manicotti recipe from Food.com.
Provided by Jim Eiler
Categories Manicotti
Time 2h10m
Yield 7 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven 350 degrees.
- Cook ground beef, onion and garlic in 10-in nonstick skillet, stirring frequently, until beef is brown; drain.
- Stir in tomatoes, mushrooms, parsley, basil, fennel seed and salt; break up tomatoes.
- Heat to boiling; reduce heat.
- Cover and Simmer 10 minutes.
- Spoon about 1/3 if the beef mixture into ungreased rectangular baking dish, 13X9X2 inches.
- Mix cottage cheese, 1/3 Parmesan cheese, nutmeg, pepper, and spinach.
- Fill uncooked manicotti shells with spinach mixture.
- Place shells on beef mixture in baking dish.
- Pour remaining beef mixture over shells, covering shells completely.
- Sprinkle with 2 tablespoons Parmesan cheese.
- Cover and bake 1 1/2 hours or until manicotti shells are tender.
Nutrition Facts : Calories 263.8, Fat 10.5, SaturatedFat 4.8, Cholesterol 52.7, Sodium 552.1, Carbohydrate 14.6, Fiber 4.8, Sugar 5.5, Protein 29.5
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