HAM & EGG WRAPS
Steps:
- In a large bowl, whisk the first 5 ingredients. In a large skillet, heat butter over medium heat. Add ham; cook and stir 1-2 minutes or until lightly browned. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat., Spoon a fourth of the egg mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close.
Nutrition Facts : Calories 341 calories, Fat 16g fat (5g saturated fat), Cholesterol 441mg cholesterol, Sodium 1053mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein.
HAM & EGG WRAPS
Steps:
- 1. Beat whole egg and egg whites and ham until well blended. Heat a nonstick skillet sprayed with cooking spray on med. high heat. Add egg mixture, cook 3 min. or until set, stirring occasionally. Spoon egg mixture down centers of tortillas, top with cheese. Fold in opposite sides of each tortilla, then roll up.
CURRIED EGG AND HAM WRAPS
Make and share this Curried Egg and Ham Wraps recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place eggs, curry powder, mayonnaise, garlic chives and coriander in a bowl. Mix until well combined.
- Place 2 lettuce leaves along 1 short end of 1 sheet lavash bread. Top with one-quarter of egg mixture and one-quarter of ham. Season with salt and pepper. Roll up firmly.
- Repeat with remaining lavash, lettuce, egg mixture and ham. Serve.
Nutrition Facts : Calories 233.9, Fat 14.9, SaturatedFat 3.6, Cholesterol 243.1, Sodium 962.6, Carbohydrate 6.5, Fiber 0.7, Sugar 1.9, Protein 18
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