Best Gluten Free English Muffins Recipes

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GLUTEN-FREE ENGLISH MUFFINS



Gluten-Free English Muffins image

Sure, gluten-free foods are so widespread now that you can find gluten-free English muffins in the freezer section of most grocery stores. However, making them yourself gives you soft English muffins with a crisp crunch at the edges that's so much better than anything you can buy in a store. There's also something wonderfully fun about making your own¿letting the dough rise and proof, griddling them and then baking them off. And breakfast sandwiches with homemade English muffins are always extra-special.

Provided by Shauna Ahern

Categories     side-dish

Time 3h55m

Yield 6 English muffins

Number Of Ingredients 9

2 1/4 cups gluten-free all-purpose flour
2 1/4 teaspoons instant yeast
2 teaspoons sugar
1 1/2 teaspoons psyllium husks
1 teaspoon kosher salt
1 tablespoon unsalted butter, at room temperature, plus more for cooking, optional
1/2 to 3/4 cup buttermilk
Cornmeal, for dusting
Oil for cooking, optional

Steps:

  • Combine the dry ingredients. Put the flour, yeast, sugar, psyllium husks and salt in the bowl of a stand mixer fitted with the paddle attachment. Mix well on low speed.
  • Make the dough. Add the butter and 1/2 cup buttermilk to the dry ingredients and blend them together on medium-low speed. (The dough should be soft and cohesive. If the dough feels too dry, dribble in a bit more of the buttermilk until the dough is pliable.) Let the mixer run for 5 minutes. Scrape down the sides of the bowl and form the dough into a ball. It should be a bit sticky.
  • Rise the dough. Transfer the dough to a large bowl and cover with plastic wrap. Set the bowl in a warm place and let the dough rise for 90 minutes. (Unlike gluten dough, this dough will not double in volume. Instead, this rising time allows the dough to fully hydrate and rise a bit.)
  • Proof the dough. Line a baking sheet with parchment paper and set aside. Turn the dough out onto a clean surface and cut it into 6 equal pieces. Knead 1 piece of dough for a moment to release air pockets, then roll it into a ball. Repeat with the remaining pieces of dough, arranging balls on the prepared baking sheet, evenly spaced apart. Cover with a kitchen towel and let them sit in a warm place for 1 hour.
  • Prepare to bake. Preheat the oven to 350 degrees F. Dust the tops and bottoms of each ball of dough with cornmeal.
  • Griddle the English muffins. Set a large cast-iron skillet over medium heat. (An electric griddle works well too.) Lightly grease the pan with oil or butter. Put 3 balls of dough into the hot skillet and flatten them a bit with the palm of your hand. Cook until the bottoms of the English muffins are browned, about 5 minutes. Flip and cook them for another 5 minutes.
  • Bake the English muffins. Transfer the skillet to the oven and bake until the sides of the English muffins feel set, about 5 minutes. Move the English muffins to a cooling rack.
  • Repeat with the remaining 3 balls of dough.
  • Cool the English muffins completely before splitting them open and eating them.

GLUTEN-FREE SOURDOUGH ENGLISH MUFFINS



Gluten-Free Sourdough English Muffins image

From King Arthur Flour. I have not tried these, but the photo looked so good, I thought I would post it for those who must avoid gluten. You need to use a gluten-free starter for this. Recipe #462641 . AF sells a GF flour mix, but I imagine you can use any suitable mix. Apparently the muffins can be frozen. Prep time does not include the rising time.

Provided by duonyte

Categories     Sourdough Breads

Time 50m

Yield 6-8 muffins

Number Of Ingredients 9

3/4 cup gluten-free flour (4 oz)
3/4 cup potato starch (4 oz)
1/4 teaspoon instant yeast
1 teaspoon xanthan gum
1 1/4 teaspoons salt
1 cup active gluten-free sourdough starter
1/2-3/4 cup water
2 tablespoons vegetable oil
1 large egg

Steps:

  • Whisk dry ingredients together well.
  • Add the dry ingredients to the starter and beat until well-blended.
  • Add the water, oil, and egg to the mixture and beat on high speed for 2 to 3 minutes. The batter should resemble a thick paste.
  • Cover the bowl and allow the batter to rise for 1 to 2 hours. It won't double in size, but will be noticeably puffy.
  • Preheat your electric or stove top griddle to a medium heat and lightly spray 6 English muffin rings with oil. You can sprinkle the surface of the griddle inside the rings with cornmeal if desired to help prevent sticking.
  • When the griddle is hot, divide the batter among the rings; cook until the bottoms are set, then carefully remove the rings.
  • Cook for 7 to 10 minutes on the first side, then flip over.
  • Cook for another 7 to 10 minutes, or until the muffins reach an internal temperature of 210°F Transfer to a rack to cool completely before cutting and/or freezing.

Nutrition Facts : Calories 123.9, Fat 5.4, SaturatedFat 0.9, Cholesterol 31, Sodium 508, Carbohydrate 16.8, Fiber 1.2, Sugar 0.7, Protein 2.5

GLUTEN FREE ENGLISH MUFFINS



Gluten Free English Muffins image

It is nice to know that you can make English Muffins that are gluten free and delicious. These toast up very nicely. They freeze well and make a delicious breakfast treat.

Provided by PaulaG

Categories     Yeast Breads

Time 50m

Yield 8 muffins

Number Of Ingredients 12

1/3 cup warm water (105 degrees F)
1 teaspoon sugar
1 tablespoon active dry yeast
2 1/4 cups gluten-free flour, blend (I used Pamela's Gluten-Free Bread Mix and Flour Blend)
1 1/4 cups buckwheat flour
1/3 cup nonfat dry milk powder
1 teaspoon salt
1/2 xanthan gum
6 tablespoons vegetable shortening, room temperature, cut into small pieces
3 tablespoons honey or 3 tablespoons agave nectar
1 egg, room temperature, beaten
1 cup warm water (105 degrees F)

Steps:

  • In a small bowl or 2 cup measuring cup combine the warm water, sugar and yeast. Allow to stand for a few minutes to get bubbly.
  • Measure the flour blend, buckwheat flour, milk powder, salt and xanthan gum into the bowl of a food processor. Pulse several times to combine.
  • Add the shortening and pulse several times until the shortening is evenly distributed. Add in honey and beaten egg. Slowly add in water until mixture is wet. It should be the consistency of a thick muffin batter.
  • Preheat oven to 350 degrees. Spray English muffin rings with a non-stick cooking spray, pour a small amount of additional flour blend in to a bowl and dip the prepared muffin rings in to flour lightly.
  • Place the prepared rings on a cookie sheet that has been lined with parchment paper or baking mat. Scoop dough mixture into rings. With with the back of a spoon, lightly smooth the tops of the dough. Allow to rest in a warm place for 15 minutes.
  • Put cookie sheet into oven and bake 10 minutes. With a spatula, gently flip rings and continue to cook for an additional 10 to 15 minutes. Turning them will prevent them from rising above the rings and produce better formed and more evenly cooked muffins.
  • Split with fork and serve warm or wrap individually, bag and place in freezer. Defrost and toast to desired crispness.

Nutrition Facts : Calories 205.5, Fat 10.9, SaturatedFat 3.1, Cholesterol 24.2, Sodium 330.6, Carbohydrate 23.5, Fiber 2.3, Sugar 10.1, Protein 5.6

GLUTEN-FREE ENGLISH MUFFINS



Gluten-Free English Muffins image

From Celiac.com - "This recipe comes to us from Ellen Allard. Note: Make at your own risk--this recipe has not yet been perfected and comes out a bit chewy inside, but crispy outside. Please help us perfect this recipe by sending us any improvements that you make to it."

Provided by aramee

Categories     Yeast Breads

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon yeast
1 teaspoon sugar
1 1/4 cups warm water
2 cups rice flour
2/3 cup potato starch
1/3 cup tapioca starch
1 teaspoon xanthan gum
1/2 teaspoon salt
1 tablespoon sugar
2 teaspoons sugar
3 egg whites
4 tablespoons canola oil

Steps:

  • Proof the yeast with the sugar and warm water.
  • Mix the white rice flour, potato starch, tapioca starch, xanthan gum and salt.
  • Combine the 1 tablespoon + 2 teaspoon sugar, egg whites, and canola oil.
  • Add yeast mixture. Beat to mix.
  • Add half of the flour mixture and beat until smooth. Add rest of the flour mixture and beat three minutes.
  • Spoon into English muffin rings sprayed with oil spray and let rise about 45-60 minutes for regular yeast and 25-35 minutes for quick rise yeast.
  • Bake 375F degrees for 20-22 minutes.

Nutrition Facts : Calories 555.1, Fat 15.5, SaturatedFat 1.4, Sodium 350.3, Carbohydrate 93.2, Fiber 4.3, Sugar 7.5, Protein 10.4

GLUTEN-FREE ENGLISH MUFFINS



Gluten-Free English Muffins image

These really do look and taste like their gluten- and dairy-laden counterparts. Just don't expect quite as many nooks and crannies.

Provided by Barbara Kafka

Categories     Bread     Breakfast     Brunch     Bake     Vegetarian     Wheat/Gluten-Free     Healthy     Hominy/Cornmeal/Masa

Yield Makes 9 English Muffins

Number Of Ingredients 4

1 1/4 cups masa harina
1 1/4 cups warm water
1/2 teaspoon kosher salt
Dough for 1/3 recipe White Bread

Steps:

  • Combine the masa harina, water, and salt and mix well. Cover with plastic wrap and set aside.
  • Allow the bread dough to rise in a warm place for an hour.
  • Mix the masa harina dough and the White Bread dough together by hand until uniform. Place a 10-inch nonstick skillet over medium heat. Scoop out 1/3 cup dough at a time and roll it into a 2-inch ball. Place 4 or 5 balls in the pan at a time (evenly spaced apart and not touching) and flatten slightly with the palm of your hand to form 3-inch discs. Cook for 5 to 7 minutes, then flip over with a spatula and cook for 5 to 6 minutes more, until dry to the touch on both sides.

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