SESAME SHRIMP & ASPARAGUS
Make and share this Sesame Shrimp & Asparagus recipe from Food.com.
Provided by Brenda.
Categories Vegetable
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Combine salt, 2 teaspoons olive oil, and 1 teaspoon sesame oil in a small cup or bowl. In a jelly-roll type pan (10 1/2 x 15), toss asparagus with oil mixture; roast 10 to 12 minutes, until tender.
- While asparagus is roasting, in a small bowl whisk together soy sauce, rice vinegar, green onion, and remaining 1/2 teaspoon sesame oil; set aside.
- In a nonstick 12-inch skillet, heat 2 teaspoons olive oil over medium-high heat until very hot.
- Add shrimp; sprinkle with red pepper and cook 3 minutes, stirring frequently.
- Arrange shrimp, asparagus, and rice on 2-4 plates; drizzle with desired amount of dressing.
Nutrition Facts : Calories 1155.8, Fat 18.4, SaturatedFat 3, Cholesterol 345.6, Sodium 1623, Carbohydrate 175.5, Fiber 14.8, Sugar 6.8, Protein 71.6
GINGER SESAME ASPARAGUS
Make and share this Ginger Sesame Asparagus recipe from Food.com.
Provided by Cathy17
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Snap tough ends from asparagus and discard.
- Boil water over high heat in a large frying pan.
- Add Asparagus to boiling water (or alternatively, you can steam the asparagus, which I prefer to do as it stays crunchy).
- Boil for 3 minutes, drain immediately and set aside.
- While asparagus cooks or steams, stir teriyaki with ginger and chili-garlic sauce in a small bowl.
- Return pan with asparagus to burner and reduce heat to medium.
- Add teriyaki mixture.
- Stir often until asparagus is tender-crisp and evenly coated with sauce, 1 to 3 minutes.
- Sprinkle with sesame seeds.
GINGER SHRIMP
Another delicious recipe from Mary Nell Reck's "Cooking Lesson" series in the Houston Post. This one came out on October 10, 1987. The various ingredients may be chopped and prepared early in the day but the cooking must take place just before serving if you are going to serve this hot. It is also quite good served at room temperature or cold. It doesn't reheat very well, as the shrimp have a tendency to get tough and the asparagus will loose its crispness and bright color.
Provided by Leslie in Texas
Categories Chinese
Time 36m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Rinse off asparagus, snap off tough ends, and cut diagonally into 1 1/2 inch lengths.
- Peel the water chestnuts, rinse under cool water and slice thinly.
- Halve the jalapeños. Remove the seeds and veins and very finely chop. You should have about 2 tablespoons.Place in a mound on a platter.
- Peel the ginger and very finely chop to equal about 3 tablespoons. Place on the platter with the jalapeños.
- Rinse the cilantro and coarsely chop the leaves.
- Trim the scallions and chop the entire length, including the green part. Place on the platter.
- These ingredients may be prepared in advance, covered with plastic wrap and refrigerated until needed.
- Halve the onion. Peel and very thinly slice.
- When ready to serve, heat a large wok or frying pan over a high flame.
- As it is heating, assemble all the ingredients within reach.
- Add 1 tablespoon of oil to the hot pan and swirl around.
- Quickly sauté the sliced onions for 1 minute.
- When they appear to be half done, add the asparagus.
- Stir fry, stirring constantly with a spatula or wooden spoon, until the onions are tender and a light brown and the asparagus is bright green, about 1 minute.
- Transfer to a platter and set aside while cooking the remaining ingredients.
- Return the pan to high heat and add 2 tablespoons of oil.
- Cook the ginger until it becomes golden and develops a rich aroma, about 30 seconds.
- Add the shrimp and quickly stir fry, tossing constantly with the spatula, until it becomes opaque and pink, about 1 1/2 minutes.
- Add salt and white pepper to taste.
- Quickly add the jalapeños, cilantro, scallions, and the sliced water chestnuts. Stir fry 30 seconds.
- Add the pine nuts and return the cooked onions and asparagus to the pan and quickly toss to combine.
- Drizzle with the sesame oil.
- Taste and adjust the seasoning, if needed.
- Transfer to a large platter and serve immediately, accompanied with fluffy white rice.
GINGER SESAME GRILLED SHRIMP
This is a great dish to serve either solo or as surf and turf compliment to grilled steaks. I was inspired to come up with this recipe by a similar recipe for grilled asparagus so don't be afraid to use this approach with other items that you might grill.
Provided by tlt295
Categories Very Low Carbs
Time 26m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together ginger, garlic, oil, and soy sauce.
- Pour mixture into a large zip top bag. Add shrimp and toss to coat. Marinate shrimp no longer than 15-20 mintues.
- While shrimp is marinating, preheat grill to medium high heat.
- Coat grill grid or grill wok with cooking spray.
- Place shrimp on grill grill and discard unused marinade.
- cook shrimp several minutes on each side or until pink. Do not overcook.
Nutrition Facts : Calories 207, Fat 7.2, SaturatedFat 1.1, Cholesterol 230, Sodium 559.5, Carbohydrate 2.4, Fiber 0.1, Sugar 0.1, Protein 31.5
SHRIMP AND ASPARAGUS STIR FRY (UNDER 300 CALORIES) RECIPE BY TASTY
Here's what you need: olive oil, raw shrimp, asparagus, salt, crushed red pepper, garlic, ginger, low sodium soy sauce, lemon juice
Provided by Tasty
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large frying pan, heat 2 tablespoons olive oil over medium-high heat.
- Add shrimp to the pan, then season with ½ teaspoon of salt and ½ teaspoon crushed red pepper. Cook until the shrimp is pink. Remove the shrimp from the pan and set aside.
- In the same pan, heat 2 tablespoons olive oil and add asparagus.
- Add ginger and garlic, then season with ½ teaspoon of salt. Stir frequently and cook until the asparagus is tender-crisp.
- Return the shrimp to the pan, then add soy sauce. Stir until the ingredients are well combined. Just before the dish is ready, add lemon juice, stir once more, then serve while hot.
- Enjoy!
Nutrition Facts : Calories 270 calories, Carbohydrate 6 grams, Fat 15 grams, Fiber 2 grams, Protein 26 grams, Sugar 1 gram
GINGER SESAME ASPARAGUS
Make and share this Ginger Sesame Asparagus recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of water to boil, add salt and asparagus and cook for 1 minute.
- Remove and rinse asparagus in cold water, drain well on paper towels.
- In a small bowl whisk together hoisin, rice wine and sesame oil.
- Heat peanut oil in a large skillet.
- Add sesame seeds to center of the pan and cook until the seeds are browned, about 5 minutes.
- Add ginger and garlic and cook 1 minute.
- Add hoisin mixture, asparagus and salt.
- Stir often until asparagus is coated and heated through, 1 minute.
CHINESE STIR FRIED SHRIMP WITH ASPARAGUS
ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.
Provided by Pesto lover
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel, devein and butterfly the shrimp, leaving tails intact.
- Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
- Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
- Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
- Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
- Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
- Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
- Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.
Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6
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