PARMESAN-CRUSTED PORK CHOPS
Pork chops with a delicious Parmesan cheese crust.
Provided by Chelsey Seamon
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Whisk egg in a shallow bowl.
- Mix Parmesan cheese and Cajun seasoning together on a plate.
- Dip each pork chop into egg. Press into Parmesan mixture until coated on both sides. Place in the prepared baking dish.
- Bake in the preheated oven until golden and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 1.2 g, Cholesterol 160.6 mg, Fat 12.5 g, Fiber 0.1 g, Protein 30.5 g, SaturatedFat 5 g, Sodium 458.7 mg, Sugar 0.3 g
GARLIC PARMESAN CRUSTED BAKED PORK CHOP
A flavorful and crunchy crust make these baked pork chops moist and tender!
Provided by Andrea
Categories Dinner
Number Of Ingredients 8
Steps:
- Preheat the oven to 400.
- Pat dry pork chops and sprinkle with salt and pepper.
- Mix the bread crumbs, Parmesan cheese, garlic powder and cayenne pepper in one shallow bowl, and whisk the egg with 1 tbsp of water in another shallow bowl.
- Dip each pork chop in the egg and let excess drip off, then dredge in the bread crumb mixture. Set aside.
- Add oil to the cast iron skillet or deep frying pan on medium high heat. Saute the pork chops approximately 1-2 minutes on each side, until the breading is golden brown.
- Place skillet in the oven and cook until the internal temperature on an instant read thermometer reads 145, approximately 7 minutes for thinner pork chops, up to 10-12 minutes for thick pork chops.
Nutrition Facts : ServingSize 1 g, Calories 347 kcal, Carbohydrate 5 g, Protein 34 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 248 mg, Fiber 1 g, Sugar 1 g
PARMESAN BAKED PORK CHOPS
These were some of the best pork chops. Moist and tender with amazing flavor.
Provided by N8TE
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and spray with cooking spray.
- Combine Parmesan cheese, bread crumbs, pepper, and garlic powder in a bowl.
- Rub pork chops with olive oil and dip in the Parmesan mixture. Press mixture into pork chops to make sure they are well coated. Transfer to the prepared baking dish.
- Bake in the preheated oven until pork chops are no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 354.4 calories, Carbohydrate 21.7 g, Cholesterol 62.7 mg, Fat 15.9 g, Fiber 1.2 g, Protein 29.8 g, SaturatedFat 5.9 g, Sodium 762.2 mg, Sugar 1.4 g
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