Best Fresh Fried Ahi Blue Fin Tuna Recipes
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
SAVORY PAN-SEARED TUNA STEAKS
These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.
Provided by meg_in_quebec
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
- Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
- Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g
FRESH FRIED AHI (BLUE FIN TUNA)
I have lived in Hawaii my whole life. I grew up going to the beach & catching fresh fish for dinner, or dad would bring them home from a weekend fishing trip. I dont go fishing as much now, but I still buy only fresh fish. If am not eatting it "RAW". I am frying the fish. Is yummy with some fresh cooked rice & a bowl of vnger &...
Provided by Vanessa "Nikita" Milare
Categories Fish
Time 10m
Number Of Ingredients 4
Steps:
- 1. First pre-heat the oil. Then once hot sprinkle the flour into the hot oil. Then slice the Ahi into steak chunks. Then lightly salt& pepper both sides of the fish.
- 2. Then fry on both sides for about 3 to 4 mins on each side.
- 3. Drain on a plate covered with a paper towel.
- 4. Special Tip: I use 1 to 2 pieces of bread to soak up the oil.
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