ROASTED VEGETABLE STEW WITH MOROCCAN COUSCOUS

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Roasted Vegetable Stew With Moroccan Couscous image

Make and share this Roasted Vegetable Stew With Moroccan Couscous recipe from Food.com.

Provided by janem123

Categories     Vegan

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

cooking spray
1 large eggplant, cut into 2-inch pieces
2 red bell peppers, chopped
3 carrots, chopped
1 large yellow squash or 2 medium yellow squash, cut into 2-inch pieces
2 tablespoons olive oil
salt
pepper
4 cups vegetable broth
1 (28 ounce) can diced tomatoes, undrained
1 teaspoon ground cumin
1 teaspoon ground thyme
1 cup couscous, uncoooked
1/2 cup dried apricot, minced
1/4 teaspoon cinnamon
1/4 cup cilantro leaf, finely chopped

Steps:

  • Preheat oven to 450*.
  • Coat a large baking sheet with cooking spray.
  • Place the cut vegetables onto the baking sheet and drizzled with olive oil.
  • Sprinkle with salt and pepper.
  • Roast the vegetables for 20 minutes or until tender and golden brown.
  • In a large saucepan, combine broth, tomatoes, cumin, and thyme. Bring to a boil.
  • Stir in all but 2 cups of the roasted vegetables. Save remaining vegetables for another use. Reduce heat to medium and simmer for 5 minutes.
  • Cook couscous accodring to package directions, adding apricots and cinnamon before the addition of boiling water.
  • Remove stew from heat and stir in cilantro. Season to taste with salt and pepper.
  • Spoon cooked coucous into shallow bowls and top with stew.

Nutrition Facts : Calories 478.6, Fat 10.2, SaturatedFat 1.6, Cholesterol 2.4, Sodium 1291.7, Carbohydrate 88.4, Fiber 14.9, Sugar 28.4, Protein 14.1

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