GREEN BEANS WITH PEPPERS
This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.
Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
FRENCH-STYLE GREEN BEANS
From the Diabetic website. A touch of cider vinegar and dill seeds, plus a trio of chopped vegetables, adds sparkle to this side dish.
Provided by Lorrie in Montreal
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat margarine and water over medium heat until margarine melts, swirling to coat bottom.
- Add beans and cook for 1 to 2 minutes, separating them with a fork. Reduce heat to low and cook, covered, for 5 to 6 minutes, or until beans are crisp-tender.
- Stir in remaining ingredients and heat thoroughly.
- (Celery and onion should remain crisp.).
FRENCH GREEN BEANS AND SHALLOTS
These are perfect green beans: simple flavors combined into an elegant dish that goes with almost anything. Mr. Pepin suggests a roast chicken, but they would pair equally well with a celebratory roast.
Provided by Jacques Pepin
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring the water to a boil. Add the beans and cover the pot. Continue cooking the beans, covered, for 3 to 5 minutes until tender but firm. Drain and rinse under cold water.
- At serving time, heat the butter in a skillet, add the shallots and saute for about 1 minute, until the shallots start to brown.
- Add the beans, salt and pepper, and saute briefly. Sprinkle with lemon juice and serve with the chicken.
Nutrition Facts : @context http, Calories 118, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 164 milligrams, Sugar 4 grams, TransFat 0 grams
FRENCH STYLE GREEN BEANS WITH RAINBOW PEPPERS
Fresh French Style Green Beans was once one of the most anticipated signs of spring, but these days it is available in most markets year-round. When green beans are steamed lightly in vegetable broth then remove from the steamer, season with just a little salt and pepper. Then sprinkle with colorful slices of mini bell peppers,...
Provided by Carol White
Categories Vegetables
Time 15m
Number Of Ingredients 4
Steps:
- 1. In medium to large sauce pan, over medium heat add vegetable broth and bring to a boil. Then add green beans and let steam for about 5 - 8 minutes or until tender, but do not overcook. Remove pan from heat, season with salt and pepper, then add slice peppers cover and let stand for about 2 minutes.
- 2. Place green beans and peppers in serving dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love