FRENCH ROASTED BEEF
Note to readers: This method of cooking a cheap cut of beef is not difficult. Whether you want to try it depends entirely on your take on food safety. The roast needs to sit at room temperature until it reaches room temperature. Then it is seared and slow-roasted at a very low temperature for several hours. I have found this technique works beautifully because any bacteria, which normally do not penetrate deeply into the meat, are killed by the searing. Don't use this technique if this bothers you, please. Time does not include overnight resting time in refrigerator. Keeping the internal temperature of the roast below 122F allows the enzymes in the beef to break down connective tissue and tenderize the meat. This enzyme action stops at around 122F, though. Preheating the roasting pan and rack will help keep the external temperature of the seared meat steady.
Provided by Queen Dragon Mom
Categories Roast Beef
Time 13m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle salt over roast. Wrap tightly and refrigerate for 12 hours. Remove roast from refrigerator, unwrap, place on a wire rack in a shallow pan, cover and let sit until it reaches room temperature. Discard wrap.
- Preheat oven to 225 degrees F.
- Prepare another shallow pan with a wire rack in it. Place in oven to heat.
- Pat the roast dry, rub 1 T oil evenly over the meat. Pepper roast.
- In a heavy pan, cast iron is best, place remaining T of oil. Heat almost to smoke.
- With kitchen tongs, place the roast into hot pan. Sear on each side for 3-4 minutes each.
- Remove pan and roast from heat.
- Place roast on warmed rack in preheated oven.
- Use a probe thermometer to monitor temperature.
- You want to try to keep the internal temperature of the roast below 122 degrees. Adjust oven temperature as needed, or open door briefly, to keep that temperature down.
- For a medium rare roast, cook to 115, remove from oven. Turn oven off. (A 5 pound roast will take around 2 hours in my oven to reach 115 degrees.) Leave roast in oven until thermometer reaches 130 F for medium rare. This will take 30 to 50 minutes longer.
- If your roast is not coming up to temperature, turn the oven back on to 225 for 5 minutes, turn it off and finish.
- When roast is at 130 F, transfer to cutting board and let rest 15 minutes.
- Slice and serve.
Nutrition Facts : Calories 753, Fat 58.9, SaturatedFat 22.9, Cholesterol 195.6, Sodium 167.3, Protein 52.1
FRENCH-STYLE POT ROAST
Make and share this French-Style Pot Roast recipe from Food.com.
Provided by KathyP53
Categories Roast Beef
Time 4h30m
Yield 6-8 serving(s)
Number Of Ingredients 22
Steps:
- Season meat with kosher salt. Place on wire rack in rimmed baking sheet, and let rest at room temperature for 1 hour.
- Meanwhile, bring wine to simmer in large saucepan over medium-high heat. Cook until reduced to 2 cups, about 15 minutes. Using kitchen twine, tie parsley sprigs, thyme sprigs, and bay leaves into bundle.
- Pat beef dry with paper towels and season generously with pepper. Tie three pieces of kitchen twine around each piece of meat to keep it from falling apart.
- Adjust oven rack to lower middle position and heat oven to 300°F Cook bacon in large Dutch oven over medium-high heat, stirring occasionally, until crisp, 6-8 minutes. Using slotted spoon, transfer bacon to paper-towel lined plate and reserve. Pour off all but 2 tbsp of bacon fat; return Dutch oven to medium-high heat and heat until fat begins to smoke. Add beef to pat and brown on all sides, 8-10 minutes total. Transfer beef to large plate and set aside.
- Reduce heat to medium; add onion and cook,, stirring occasionally, until beginning to soften, 2-4 minutes. Add garlic, flour, and reserved bacon; cook stirring constantly, until fragrant, about 30 seconds. Add reduced wine, broth, and herb bundles, scraping bottom of pan with wooden spoon to loosen browned bits. Return roast and any accumulated juices to pot; increase heat to high and bring liquid to simmer, then place large sheet of foil over pot and cover tightly with lid. Set pot in oven and cook, using tongs to turn beef every hour, until dinner fork slips easily in and out of meat, 2 1/2 -3 hours, adding carrots to pot after 2 hours.
- While meat cooks, bring pearl onions, butter, sugar and 1/2 cup water to boil in large skillet over medium-high heat. Reduce heat to medium, cover, and cook until onions are tender, 5-8 minutes. Uncover, increase heat to medium-high heat, and cook until all liquid evaporates, 3-4 minutes. Add mushrooms and 1/4 teaspoons table salt; cook, stirring occasionally, until vegetables are browned and glazed 8-12 minutes. Remove from heat and set aside. Place remaining 1/4 cup cold water in small bowl and sprinkle gelatin on top.
- Transfer beef to cutting board; tent with foil to keep warm. Allow braising liquid to settle for about 5 minutes, then using wide shallow spoon, skim fat off surface. Remove herb bundle and stir in onion-mushroom mixture. Bring liquid to simmer over medium-high heat and cook until mixture is slightly thickened and reduced to 3 1/4 cups, 20-30 minutes. Season sauce with salt and pepper. Add softened gelatin and stir until completely dissolved.
- Remove kitchen twine from meat and discard. Using chef's or carving knife, cut meat against grain into 1/2" thick slices. Divide meat among warmed bowls or transfer to platter; arrange vegetables around meat, pour sauce on top, and sprinkle with minced parsley. Serve immediately.
- To make ahead: Follow recipe to point where gelatine is sprinkled on top of cold water. OMIT THIS STEP. Place the meat back into reduced sauce, cool it to room temperature, cover it, and refrigerate for up to 2 days. To serve slice the beef and arrange it in a 13 x 9-inch baking dish. Bring the sauce to a simmer and stir in the gelatin until completely dissolved. Pour the war m sauce over the meat, cover it with aluminum foil and bake it in a 350°F oven until heated through, about 30 minutes. Serve with boiled potatoes, buttered noodles or steamed rice.
FRENCH ROAST
Make and share this French Roast recipe from Food.com.
Provided by mosma
Categories Roast Beef
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degree.
- Place the onions and garlic on the bottom of your pan. Add roast.
- Combine the rest of the ingredients and pour over roast in pan.
- Bake 3-4 hours, covered.
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