FOUR-BEAN SALAD
"MY MOTHER gave me this recipe. It was actually a three-bean salad, but I added the garbanzo beans (which are also know as chick peas). It goes over big at potlucks because it's not too sweet and not too sour. Be careful to get the vinegar and sugar mixture just right-no guessing on the amounts!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon.
Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 4g fiber), Protein 5g protein.
FOUR BEAN SALAD
This is the best bean salad my father in-law ever ate.
Provided by Kathleen White
Categories Salad Beans Three Bean Salad Recipes
Time 1h15m
Yield 10
Number Of Ingredients 11
Steps:
- In a large salad bowl, whisk together the sugar, vinegar and oil.
- Add the onion, bell pepper, celery, green beans, lima beans, kidney beans, pinto beans and pimentos.
- Toss to evenly coat and place in large sealed container. Place in refrigerator and turn periodically to mix.
Nutrition Facts : Calories 204.4 calories, Carbohydrate 41.5 g, Fat 2 g, Fiber 7.6 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 462.3 mg, Sugar 22.2 g
COLORFUL FOUR BEAN SALAD
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.
Provided by Kathleen White
Categories Salad Beans Three Bean Salad Recipes
Time P1DT20m
Yield 12
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g
TANGY FOUR-BEAN SALAD
Canned beans makes this colorful salad easy to fix, while a no-fuss dressing lends sweet-and-sour flair. Green pepper and mushrooms help it stand out from other bean medleys. Sharon Cain of Revelstoke, British Columbia shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, mushrooms, green pepper and onion. In a small bowl, whisk the dressing ingredients. , Pour dressing over bean mixture and stir to coat. Cover and refrigerate for at least 4 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 162 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 366mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
FOUR BEAN SALAD
Provided by Kardea Brown
Categories side-dish
Time 25m
Yield 12 to 15 servings
Number Of Ingredients 14
Steps:
- Bring a pot of salted water to a boil and prepare a bowl of ice water. Add the green beans to the boiling water and cook until still very crisp, 1 to 2 minutes, then transfer to the ice water until cool. Cut in half.
- Whisk together the oil, honey, mustard, vinegar and garlic in a large bowl. Season lightly with salt and pepper. Add the green beans, lima beans, kidney beans, white beans, almonds, cranberries and scallions and toss until everything is coated. Season to taste. Sprinkle with cilantro. Serve immediately or cover and refrigerate until ready to serve, up to 1 day.
FOUR-BEAN SALAD
Make and share this Four-Bean Salad recipe from Food.com.
Provided by Chris from Kansas
Categories Beans
Time 10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine all of the beans, green pepper and onions.
- In a small bowl, combine remaining ingredients; stir until the sugar dissolves.
- Pour over bean mixture.
- Cover and refrigerate overnight, stirring several times.
Nutrition Facts : Calories 231.8, Fat 6.4, SaturatedFat 0.8, Sodium 394.1, Carbohydrate 39.4, Fiber 7.4, Sugar 16.9, Protein 6.5
DIJON FOUR-BEAN SALAD
Karen Riordan of Fern Creek, Kentucky dresses up traditional bean salad with a tangy Dijon mustard vinaigrette. "I'm a busy home-schooling mom, so I love how easy this colorful side dish is to prepare," Karen says. It's also perfect for picnics or potlucks.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Cook lima and green beans according to package directions; drain. Place in a large serving bowl; cool. Add kidney beans. , In a jar with a tight-fitting lid, combine the vinegar, sugar, mustard, oil and salt; shake well. Pour over beans and stir gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 195 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 644mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
FINALLY FOUND FOUR BEAN SALAD
I lost this recipe and I found it just this morning, while going through a bunch of old papers. I'm so HAPPY! I'm posting it immediately so it won't get lost again! I got this from a former co-worker, who had it at a potluck and liked it so much she got the recipe, and brought me a copy since she knew how much I loved to cook. I changed it up a bit, making big changes to the dressing and adding a bit to the actual salad components. This is a little on the sweet side, admittedly, but the sugar can be cut back to suit tastes. This is my favourite and I'm so glad I found it!
Provided by Lennie
Categories Peppers
Time 25m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Drain a 19-oz tin of chick peas (garbanzo beans), rinse well, then drain again; place in a large mixing bowl.
- Drain a 14-oz tin of green beans and a 14-oz tin of wax beans well and then add to bowl.
- Drain a 19-oz tin of red kidney beans, rinse well then drain again; add to bowl.
- Dice up a coloured bell pepper (red, orange or yellow, I don't use green as I don't like them much) and add to beans.
- Peel a small red onion and slice into very thin strips and add to bowl.
- Lastly, add about 1/2 cup of chopped fresh flatleaf parsley.
- Now make dressing: in a separate bowl, whisk together the vinegars, oil, sugar (I use a scant 1/2 cup), minced fresh garlic, worcestershire, and salt and pepper.
- Pour dressing over salad ingredients and toss.
- Cover and refrigerate overnight, stirring occasionally (before serving, taste, as it may need more salt).
- When ready, spoon bean salad into a serving bowl using a slotted spoon, to drain off most of the dressing before serving.
EASY FOUR BEAN SALAD
Categories Bean
Number Of Ingredients 13
Steps:
- Drain beans, discarding liquid, combine and toss with onion & red pepper. To make dressing, combine remaining ingredients and pour over beans. Mix to coat well; chill. Salad will keep well in refrigerator for several days.
BETTY CROCKER FOUR-BEAN SALAD
Make and share this Betty Crocker Four-Bean Salad recipe from Food.com.
Provided by ElizabethKnicely
Categories Salad Dressings
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Prepare Spice Herb dressing by shaking all ingredients in tightly covered jar. Place remaining ingredients, except lettuce, in large bowl and toss with dressing. Cover and refrigerate at least 4 hours. Drain salad, reserving dressing. Serve in lettuce-lined bowl.
- TIP: Reserved dressing can be refrigerated and used again within 1 week.
TANGY FOUR BEAN SALAD
This is my variation on all the bean salads out there. I found using salad oil and white vinegar to be too bland for my tastes, yet I didn't want a complicated salad full of herbs. This is my creation! This recipe is suitable for diabetics or low-carbers if you use the Splenda. There is no discernable taste difference between using Splenda or using sugar. I hope everyone who tries it enjoys it.
Provided by Amy - Ellies Mommie
Categories Beans
Time P1DT15m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Drain all four cans of beans, discarding liquid.
- In a large container, toss beans with onion and garlic.
- In a 2 cup mixing bowl (or measuring cup), mix the oil, vinegar, Splenda, salt and pepper.
- Pour over the bean mixture.
- Mix well to coat all ingredients.
- Cover, and let marinate in the refrigerator overnight.
Nutrition Facts : Calories 200.7, Fat 9.7, SaturatedFat 1.3, Sodium 441.7, Carbohydrate 23.1, Fiber 5.8, Sugar 3.2, Protein 5.9
OIL-FREE FOUR BEAN SALAD
Make and share this Oil-Free Four Bean Salad recipe from Food.com.
Provided by ktdid
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Drain liquid from all canned beans and rinse with water in a colander. I usually use the canned beans with reduced sodium.
- Mix beans and chopped vegetables in a large bowl.
- In a small saucepan, heat vinegar, sugar , salt and pepper until steaming. Pour hot dressing over beans and vegetables. Mix.
- Chill for several hours or overnight to blend flavors.
MARINATED FOUR-BEAN SALAD
Categories Salad Bean Side Marinate Vegetarian Quick & Easy Summer
Yield 12 people
Number Of Ingredients 13
Steps:
- In a large bowl, mix together 4 kinds of beans. In a small bowl, combine sugar and vinegar. Let stand until dissolved. Stir in oil, salt, pepper, mustard and basil. Pour vinegar mixture over beans. Mix thoroughly. Cover and refrigerate several hours. To serve, add onion and parsley. Mix lightly.
SWEET & SOUR FOUR-BEAN SALAD
This bean salad recipe is a favorite in my family. It may be served chilled or at room temperature, so it works very well for outdoor entertaining. A great side for barbecue ribs, chicken or pork chops!
Provided by Mary Beth Cauthen
Categories Other Salads
Time 30m
Number Of Ingredients 12
Steps:
- 1. Whisk together vinegar, sugar, salt and pepper in medium sauce pan. Add soup and bring to a boil. Remove from heat.
- 2. Toss drained beans, chopped vegetables and pimentos in a large bowl with the vegetable oil. Pour hot liquid over all. Toss and chill. Marinate at least 4 hours to overnight. Serve chilled or at room temperature.
QUICK FOUR-BEAN SALAD
Most people are surprised to hear this salad gets its sweet flavor from honey instead of sugar. This natural ingredient gives basic bean salad a tasty new twist.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 12
Steps:
- In a medium bowl, combine the first six ingredients. Add remaining ingredients; toss to coat. Cover and chill for at least 6 hours.
Nutrition Facts : Calories 242 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 390mg sodium, Carbohydrate 31g carbohydrate (16g sugars, Fiber 5g fiber), Protein 5g protein.
FOUR BEAN SALAD
A quick and easy bean salad with a zesty sweet dressing that is perfect for all your spring and summer meals. This salad is perfect for potlucks, family reunions, picnics and pool parties.
Provided by Beth Pierce
Categories Other Side Dishes
Time 20m
Number Of Ingredients 12
Steps:
- 1. Trim green beans. Bring a large pot of water to a boil and cook green beans until crisp tender; 3-4 minutes. Plunge into ice bath to stop the cooking process. When cooled drain well and cut into one inch pieces.
- 2. In a large bowl whisk together cider vinegar, sugar, olive oil, salt and pepper. Add celery, red pepper, red onions, Lima beans, garbanzo beans, kidney beans and green beans. Stir to coat and chill for several hours. This recipe tastes best when allowed to marinate overnight. Stir several times to make sure the beans get down in the dressing.
MY FOUR BEAN SALAD
I use my Homemade French Dressing in this classic salad. My pastor's wife just loves it. I usually make extra just for her when we have fellowship dinners.
Provided by Marsha Gardner
Categories Other Salads
Number Of Ingredients 17
Steps:
- 1. DRESSING: Mix dry ingredients in a jar or Tupperware shaker. Add vinegar and shake well. Add canola oil and shake again.
- 2. Mix drained vegetables gently together. Add French Dressing and toss together. Chill for at least 8 hours.
FOUR BEAN SALAD
Steps:
- Drain beans, combine with 1 onion and 1/2 C. green pepper in large bowl. Combine remaining 1/4 onion and 1/4 C. green pepper with the oil, red wine vinegar, wine, sugar and spices in a blender and liquify. Pour over bean mixture, cover and refrigerate several hours or overnight.
FOUR BEAN SALAD
Grandma used to make this all the time!
Provided by Amy Jo Bellis
Categories Other Salads
Time 10m
Number Of Ingredients 9
Steps:
- 1. Combine beans, celery and onion. Set aside.
- 2. Mix together sugar, oil, vinegar and salt. Pour over bean mixture.
- 3. Refrigerate overnight. (Keeps for several days.)
FOUR BEAN SALAD
This is great to serve at holidays, special events and also on picnics.
Provided by Beverley Williams @Beverley1991
Categories Other Salads
Number Of Ingredients 11
Steps:
- Dice bell pepper and onion very small.
- Drain green beans, Yellow wax beans and garbanzos. Drain and rinse kidney beans.
- Combine all beans, bell pepper and onion in a large bowl. Mix gently.
- In a separate bowl, mix all other ingredients well. Pour over the bean mixture.
- Refrigerate overnight. Stir occasionally to coat. Serve with a slotted spoon.
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