EGG LETTUCE AND TOMATO SANDWICH (ELT)
A straightforward and easy sandwich, you can tailor this many ways. Delicious.
Provided by Lee Thayer
Categories Sandwiches
Time 5m
Number Of Ingredients 6
Steps:
- 1. Toast the bread then spread some mayo on each slice, to two slices, add a layer of tomato slices and season with salt and pepper as desired. I used two Tor tomatoes.
- 2. Top with lettuce leaves.
- 3. Top the lettuce with egg slices.
- 4. Top with the other slice of bread, mayo side down, slice in half, enjoy.
EGG LETTUCE TOMATO (ELT) SANDWICH
Great alternative to the traditional BLT if your house runs a plenty with eggs, but bacon isn't always around or as easy to hard boil, ha!
Provided by i-mac
Categories Lunch/Snacks
Time 14m
Yield 1 Sandwich, 1 serving(s)
Number Of Ingredients 7
Steps:
- Toast bread, let cool.
- Spread mayonnaise on one side of each piece of bread.
- Top one slice of bread with 2 slices of tomatoes, season per preference with both sea salt and pepper.
- Arrange eggs evenly over tomato slices.
- Top eggs with lettuce and place other slice of bread on top.
- While lightly pressing sandwich together from top down, cut sandwich in half.
Nutrition Facts : Calories 297.7, Fat 12.4, SaturatedFat 3.6, Cholesterol 373, Sodium 538.1, Carbohydrate 28.5, Fiber 1.9, Sugar 4.6, Protein 16.9
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