Best Eggless Salad Recipes

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EGGLESS CAESAR SALAD



Eggless Caesar Salad image

Provided by Anne Burrell

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

1 cup grated Parmesan, plus a block for shaving
2 lemons, juiced
3 garlic cloves
2 tablespoons Dijon mustard
3 or 4 anchovy fillets
Extra-virgin olive oil
Kosher salt
3 to 4 slices day old rustic Italian bread, cut into 1/2-inch dice
2 hearts romaine lettuce

Steps:

  • In the bowl of a food processor add the 1 cup of cheese, the lemon juice, 1 garlic clove, the mustard and the anchovies. Turn the machine on and let it run for 15 to 20 seconds. As the machine is running, drizzle in 1/2 to 3/4 cup olive oil. Let the machine run for another 15 seconds after the oil has incorporated. Season, to taste, with salt.
  • Coat a large saute pan generously with olive oil. Smash 2 garlic cloves and add them to the pan over medium heat. When the garlic cloves have become golden and are very aromatic remove them and discard, they have fulfilled their garlic destiny. Stir in the bread cubes, season with salt, to taste, and saute them until they have absorbed all of the oil and are crispy, but still slightly pliable.
  • Break apart the lettuce leaves. Swish them in cool water, then pat them dry. In a large bowl toss the leaves with the dressing. Arrange the leaves on serving plates and sprinkle with the garlic croutons. Shave some Parmesan over the salads and serve.

EGGLESS SALAD



Eggless Salad image

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 pounds soft tofu
1/2 cup soy-based mayonnaise
3 tablespoons Dijon mustard
1 teaspoon cayenne
1/2 teaspoon turmeric
2 tablespoons chopped flat-leaf parsley
1 tablespoon chopped fresh dill
1/2 cup diced green onions
Salt and pepper

Steps:

  • Place the tofu in a mixing bowl and mash with a wooden spoon. Mix in the remaining ingredients and combine well. Chill slightly, then serve on a bed of mixed greens or as a sandwich.

ALMOST EGGLESS EGG SALAD



Almost Eggless Egg Salad image

More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices.

Provided by Jill

Categories     Salad     Egg Salad Recipes

Time 4h10m

Yield 4

Number Of Ingredients 13

2 tablespoons mayonnaise
1 tablespoon sweet pickle relish
1 teaspoon distilled white vinegar
1 teaspoon prepared mustard
1 teaspoon white sugar
½ teaspoon ground turmeric
¼ teaspoon dried dill weed
1 tablespoon dried parsley
1 pound firm tofu, sliced and well drained
1 tablespoon minced onion
2 tablespoons minced celery
salt to taste
ground black pepper to taste

Steps:

  • In a small bowl, combine mayonnaise, sweet pickle relish, vinegar, mustard, sugar, turmeric, dill, and parsley. Mix well, and reserve.
  • Place drained tofu in large bowl, and crumble with a fork. Stir in onion and celery. Mix in reserved mixture. Season to taste with salt and pepper. Chill for several hours to allow flavors to blend.

Nutrition Facts : Calories 226.9 calories, Carbohydrate 8.2 g, Cholesterol 2.6 mg, Fat 15.5 g, Fiber 2.9 g, Protein 18.2 g, SaturatedFat 2.3 g, Sodium 90.4 mg, Sugar 2.4 g

DEVILED EGGLESS SALAD



Deviled Eggless Salad image

This is great to have on hand for sandwiches. Wonderful on whole wheat with lettuce or sprouts.

Provided by SPK

Categories     Salad     Egg Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 10

1 cup non-fat cottage cheese
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 tablespoon yellow mustard
1 teaspoon soy sauce
¼ teaspoon ground turmeric
1 teaspoon vegetarian Worcestershire sauce
2 teaspoons rice wine vinegar
1 (8 ounce) container firm tofu
5 green onions, minced

Steps:

  • In a food processor or blender combine cottage cheese, mayonnaise, yogurt, mustard, soy sauce, turmeric, Worcestershire sauce and vinegar. Process until well blended. Add tofu and pulse a few times, maintaining a bit of texture. Stir in green onions. Refrigerate for at least 3 hours to allow flavors to meld.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 7.1 g, Cholesterol 3 mg, Fat 5.4 g, Fiber 2 g, Protein 16.2 g, SaturatedFat 0.9 g, Sodium 219.6 mg, Sugar 2.7 g

EGGLESS EGG SALAD



Eggless Egg Salad image

Since adopting a vegan diet two years ago, I found the food I missed most was eggs! (I thought it would be pastrami, but who knew?) This recipe combines the flavors of my favorite eggless egg salads tasted along the way.

Provided by Yosemite Chef

Categories     Spreads

Time 20m

Yield 4 sandwiches, 4-6 serving(s)

Number Of Ingredients 11

12 ounces extra firm tofu, drained and patted dry of all excess moisture
2 tablespoons low-fat vegan mayonnaise
1 teaspoon Dijon mustard
2 teaspoons dill pickle relish
1/2 teaspoon turmeric
1 teaspoon dried dill
2 scallions, thinly sliced
1 celery rib, sliced and finely chopped
1/2 teaspoon apple cider vinegar
salt
pepper

Steps:

  • Slice one-third of the tofu and mash in a bowl.
  • Add the other ingredients in whatever order you wish.
  • I like to slice and cube the remaining tofu so it resembles the egg salad I grew up with: kind of chunky with the yolks fully incorporated.
  • Enjoy on rye bread or on crispy crackers.
  • Bon appetite!

EV'S EGGLESS POTATO SALAD



Ev's Eggless Potato Salad image

I became allergic to eggs at a young age and my parents never tried to find ways to cook things without eggs so I could have some. After getting married and explaining my shortcomings to my mother-in-law, we were invited over for a barbeque and all the fixings. To my surprise Ev had spent all day working on various sauces...

Provided by Patt Lisenbee

Categories     Potato Salads

Time 1h35m

Number Of Ingredients 10

6 medium potatoes, baked
3-4 large dill pickles
1 large walla walla sweet onion
1 can(s) black olives
1/2 stalk(s) celery, chopped
IN SEPERATE BOWL, COMBINE
2 c sour cream
3/4 c dill pickle juice
2 Tbsp yellow mustard
salt and pepper to taste

Steps:

  • 1. scrub potatoes and microwave until nearly done Let cool, then chop into bite sized pieces. Put in large bowl.
  • 2. dice dill pickles, Walla-Walla sweet onion and celery; add to bowl as well. Slice black olives in 3rds and add to mix.
  • 3. The sauce is actually more towards your taste than measurements. Start with what is given and mix till no more lumps. Taste with spoon. The sauce should have a good pickle flavor with some mustard taste but not over powering. You may need to add more juice a little at a time and whisk until it tastes right. Add salt and pepper to the mix to help with the flavor. When it tastes right, pour over your potato mix and toss gently
  • 4. chill in refrigerator for up to 2 hours before serving. Taste again to see if you need to add more salt/pepper or pickle juice as the potatoes will soak up the sauce.

EGGLESS SALAD (VEGAN OR VEGETARIAN)



Eggless Salad (Vegan or Vegetarian) image

You wouldnt know that this tasty egg salad substitue was good for you! This healthy alternative can fool almost anyone. Everytime I make it my boyfriend gobbles it down unknowingly :)

Provided by Meghan

Categories     Lunch/Snacks

Time 10m

Yield 6-10 depending on how much you use

Number Of Ingredients 6

1 lb extra firm tofu
vegan mayonnaise or mayonnaise
1 stalk celery, chopped
2 tablespoons minced onions
1 tablespoon Dijon mustard
salt and pepper

Steps:

  • Mash Tofu into a chunky texture, similar to that of egg salad.
  • Add Mayo to desired consistancy.
  • Stir in remaining ingredients.
  • Serve on bread or pitas, with lettuce, tomato, cheese or veg.
  • cheese if desired.

EGGLESS CAESAR SALAD DRESSING



EGGLESS CAESAR SALAD DRESSING image

Categories     Garlic

Yield 6 Salads

Number Of Ingredients 10

2 hearts romaine lettuce
4 heaping tablespoons reduced fat mayonnaise
1 clove garlic, crushed
1 lemon, zested and juiced
2 tablespoons anchovy paste or anchovy filets
1/2 cup grated Parmigiano-Reggiano
2 teaspoons Worcestershire sauce
1 teaspoon of Dijon mustard
1 teaspoon coarse black pepper
3 tablespoons extra-virgin olive oil

Steps:

  • Place mayonnaise, garlic, lemon, anchovy paste, cheese, Worcestershire, Dijon, and pepper into a cuisinart and turn it on. Stream the extra-virgin olive oil into the dressing through center of the lid. When the oil is combined, remove the dressing with a spatula to a bowl or a portable plastic container.

EGGLESS EGG SALAD



Eggless Egg Salad image

This is an easy tofu egg salad recipe.

Provided by Angel

Categories     Salad     Egg Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 4

1 pound firm tofu, cubed
4 cups water
¼ cup white vinegar
1 pinch salt

Steps:

  • In a large pot over medium-high heat bring water, vinegar and salt to a boil. Stir in tofu and return to a boil. Reduce heat to medium and simmer 15 minutes. Drain.

Nutrition Facts : Calories 110 calories, Carbohydrate 3.2 g, Fat 6.6 g, Fiber 1.7 g, Protein 12 g, SaturatedFat 1 g, Sodium 10.6 mg

EGGLESS POTATO SALAD



Eggless Potato Salad image

Yum! Loved the sour cream in this delicious recipe. Not only did it add lightness, but added flavor.

Provided by misty mosley

Categories     Other Snacks

Time 50m

Number Of Ingredients 11

4 c potatoes, boiled and chopped
1/4 c dill pickles
1 Tbsp chopped fresh basil
1 can(s) sliced olives
1/2 c chopped celery
1/2 c chopped onion
1/4 c chopped radishes
2 c sour cream
1 Tbsp Dijon mustard
1 tsp horseradish
1 Tbsp chopped anchovies (optional)

Steps:

  • 1. Peel and slice potatoes into quarters. Boil for about 15 mins.
  • 2. Put all the vegetables into a dish; mix together.
  • 3. Add the mustard, sour cream, and horseradish; mix together again.
  • 4. Break up the anchovies put into the salad. Then mix again. Chill for at least an hour.

NO-MAYO TOFU EGGLESS SALAD



No-Mayo Tofu Eggless Salad image

Make and share this No-Mayo Tofu Eggless Salad recipe from Food.com.

Provided by Debbie R.

Categories     Soy/Tofu

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 8

14 ounces pakacge firm light tofu, drained well
1/2 cup plain nonfat yogurt
1 stalk celery, finely chopped
1 scallion, chopped
1 teaspoon pickle relish or 1 teaspoon finely chopped dill pickle
1 teaspoon Dijon mustard
1/2 teaspoon garlic salt
1/4 teaspoon black pepper

Steps:

  • In large mixing bowl, mush tofu or press thru potato masher. Add yogurt, celery, scallion, relish, mustard, salt and pepper. Stir to combine. Cover and chill at least 2 hours.

EGGLESS CAESAR SALAD DRESSING



Eggless Caesar Salad Dressing image

Provided by Marcela Valladolid

Categories     condiment

Time 5m

Yield 2 cups

Number Of Ingredients 9

3 tablespoons mayonnaise
2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 teaspoon red wine vinegar
2 cloves garlic
3/4 cup virgin olive oil
1/4 cup freshly grated Parmesan
Salt and freshly ground black pepper

Steps:

  • In a blender, combine the mayonnaise, Worcestershire, mustard, lemon juice, vinegar and garlic and blend until the ingredients are combined. Make sure the garlic is completely blended.
  • With the blender still running, slowly add the olive oil. Add the Parmesan cheese and continue to blend. Pulse until the ingredients are combined. Season with salt and pepper.
  • The dressing can also be made in a bowl with a whisk. Mince the garlic first before adding it.

VEGAN EGGLESS EGG SALAD



Vegan Eggless Egg Salad image

This is my personal recipe and it's my favorite in the summer and spring time! I recommend putting it inside a wheat pita pocket or make it into a sandwich :) it taste better than eating it plain!

Provided by Matteo.

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

mori-nu extra firm tofu (one 10.5oz package)
1 teaspoon apple cider vinegar
1 teaspoon agave nectar (or any type of sweetener)
2 teaspoons prepared mustard
1/2 cup vegan mayonnaise (or your favorite vegan mayo)
1/2 teaspoon turmeric
1/2 teaspoon nutritional yeast
1 tablespoon fresh parsley, minced
1 tablespoon carrot, minced
2 tablespoons white onions, minced, can use red onion
2 tablespoons minced celery or 1/2 teaspoon celery seed
paprika (optional)
cayenne pepper (optional)
black pepper and sea salt

Steps:

  • Drain liquid out of tofu and crumble into pieces with either a fork or your hands. Try to keep some shapely pieces, this is not supposed to be the texture of ricotta cheese.
  • In a separate bowl, combine vinegar, mustard, Vegenaise agave and turmeric. Pour and gently fold into crumbled tofu.
  • Add parsley, carrots, onion, and celery/celery seed. Mix throughout.
  • Continue to season to your preferred taste with paprika, black pepper and sea salt, and cayenne.
  • Cover with plastic wrap and refrigerate for at least 45 minutes to allow flavors to come together with the tofu. Overnight is the best thing you can do.
  • The best way to eat this (in my opinion) is stuffed inside a whole wheat pita pocket with some arugula :) try it anyway you'd like! Enjoy!

Nutrition Facts : Calories 77.9, Fat 6, SaturatedFat 1, Cholesterol 7.2, Sodium 183, Carbohydrate 6.2, Fiber 0.5, Sugar 2.2, Protein 0.6

CURRIED TOFU EGGLESS SALAD



Curried Tofu Eggless Salad image

Vegan version of egg salad, I am a vegetarian and thoroughly enjoy this spread. Have made it for a friend who has an allergy to eggs, but loved egg salad sandwiches, she loves it.

Provided by Sueie

Categories     Spreads

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

250 g tofu
3 tablespoons soy mayonnaise
3/4 teaspoon curry powder
1 celery rib, very finely diced
1 small carrot, grated
1 shallot, finely chopped
ground black pepper

Steps:

  • Mash tofu until it resembles coarse breadcrumbs.
  • Stir in remaining ingredients.
  • Cover and refrigerate for at least 1 hour so that the flavours can develop.
  • Use as a sandwich spread or on toast.

Nutrition Facts : Calories 82.5, Fat 7, SaturatedFat 1.1, Cholesterol 2.6, Sodium 54.1, Carbohydrate 2.7, Fiber 0.5, Sugar 0.8, Protein 3

EGGLESS EGG SALAD



EGGLESS EGG SALAD image

Categories     Sandwich     Soy     Side     No-Cook

Number Of Ingredients 8

firm or extra firm tofu
1/4 cup veganese
2 T mustard (yellow or Dijon)
1 T soy sauce
tumeric
3/4 cup gr onion
1/4 cup celery
2 Tbls dill pickle relish

Steps:

  • drain tofu (press)for an hour or so Use pickle relish or dice a dill pickle Use yellow or Dijon mustard add ground pepper

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