Best Easy Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SALMON BROWN RICE PASTA SALAD



Easy Salmon Brown Rice Pasta Salad image

This is a unique twist using brown rice pasta instead of ordinary wheat. This brightly colored tasty salad has wild Alaskan salmon, cherry tomatoes, avocado, fresh spinach, and a variety of other veggies. It is so easy to make. Chill in fridge and then serve!!!

Provided by Nichele

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

16 ounces dried brown rice pasta
1 (10 ounce) package frozen peas
2 cups packed fresh spinach, chopped
1 (14.75 ounce) can salmon, drained and flaked
1 (8 ounce) bottle Italian-style salad dressing (such as Annie's Lemon and Chive Dressing®)
½ cup finely chopped carrots
¾ cup red cherry tomatoes
¾ cup yellow cherry tomatoes
¼ cup chopped fresh cilantro
1 ripe avocado, peeled and sliced
1 tablespoon lemon juice
½ jalapeno pepper, finely chopped

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until it has cooked through, but is still firm to the bite, 10 to 12 minutes.
  • Drop frozen peas and spinach into boiling pasta during the last minute of cooking. Drain pasta, peas, and spinach in a colander. Return pasta, peas, and spinach to the pot.
  • Stir in salmon and salad dressing until well combined.
  • Chill in the refrigerator, about 20 minutes.
  • Gently stir in carrots, tomatoes, cilantro, avocado, and lemon juice.
  • Garnish with jalapenos.

Nutrition Facts : Calories 455.8 calories, Carbohydrate 56.5 g, Cholesterol 22.7 mg, Fat 17.6 g, Fiber 7 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 704.5 mg, Sugar 7.9 g

EASY BALSAMIC CHICKPEA, BROWN RICE & BROCCOLI SALAD



Easy Balsamic Chickpea, Brown Rice & Broccoli Salad image

Simplify prep time by adding broccoli florets to the same pot as the rice during the last 3 min of cooking. Substitute the grilled pepper for 1/2 cup chopped, jarred roasted red pepper.

Provided by mcleod

Categories     Long Grain Rice

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 red pepper
2 cups cooked long-grain rice
2 cups broccoli florets
1 (19 ounce) can chickpeas, drained and rinsed
2/3 cup balsamic vinaigrette dressing
1/2 teaspoon salt & pepper (or to taste)
1/4 cup toasted slivered almonds or 1/4 cup sunflower seeds

Steps:

  • Pre heat grill to medium-high heat. Place pepper directly on grill. Cook, turing as needed for 15 minute or until charred. put in bowl cover. remove skin and seeds chop pepper into pieces
  • Toss rice, broccoli, chickpeas, chopped pepper and dressing. season with salt and pepper top with almonds.
  • Serve warm or cold.

Nutrition Facts : Calories 508.1, Fat 26.2, SaturatedFat 4.3, Sodium 414.7, Carbohydrate 58.9, Fiber 7.7, Sugar 2.6, Protein 11.6

RICE AND CRAB SALAD FAST AND EASY!



RICE AND CRAB SALAD FAST AND EASY! image

Categories     Salad     Appetizer     Quick & Easy     Boil

Yield 4 people

Number Of Ingredients 10

1 cup of rice
3/4 cup of canned corn
1 cup of chopped crab meat (or crab meat flakes)
1 carrot
2 eggs
1/2 white onion
1/2 cup of dill
1 pinch of salt
1 pinch of black pepper
4 tablespoons of mayo

Steps:

  • This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in Russian Far East near China. I love to cook this salad on a day to day basis or for a dinner party. (Just serve the salad in puff pastry baskets). The ingredients for this salad are simple and may be found in every pantry. Wash and boil carrot, in separate pot wash and boil rice, in separate pot boil eggs (until hard boiled). Rice has to be boiled but not too soft and over cooked. Carrot has to be cooked, but not overcooked. When the rice is cooked, drain it and rinse with cold water. Eggs: when cooked (in 6-8 min) put in cold water to cool off. Carrot drain and let it cool down. Peel and finely chop the onion (1/2 of it) Drain and rinse the corn (3/4 of a cup) Peel and finely chop the carrot. When rice cooled off mixed it with carrot and onion and corn. Shell and chop the eggs, wash and chop the dill. Crab meat: now here you can use: the real crab meat, the simulated crab flakes or even shrimp. (I was using simulated crab meat) cut the crab meat in mid-sized pieces and add to your salad. Add salt, pepper to your salad and mix all the ingredients well. Add mayonnaise before serving. Enjoy!

EASY ASIAN SPINACH AND RICE SALAD



Easy Asian Spinach and Rice Salad image

After going to the farmers market and buying some fresh spinach I came up with this super easy warm salad and its so good! I made this for one, but it would be very easy to triple or quadruple the recipe.

Provided by kaitlin384

Categories     Brown Rice

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup Minute brown rice
1/2 cup water
1 cup fresh spinach
2 teaspoons sesame oil
1 tablespoon soy sauce

Steps:

  • Cook rice according to package directions.
  • When rice is finished add spinach, the heat of the rice will cook the spinach.
  • Add oil and soy sauce.
  • Mix well and enjoy!

Nutrition Facts : Calories 153.3, Fat 9.6, SaturatedFat 1.4, Sodium 1032, Carbohydrate 13.8, Fiber 1.7, Sugar 0.4, Protein 3.9

EASY RICE SALSA SALAD



Easy Rice Salsa Salad image

Make and share this Easy Rice Salsa Salad recipe from Food.com.

Provided by ix3fruits

Categories     Low Protein

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

3 tablespoons cooked rice
1 tablespoon salsa
2 cups lettuce (shredded or from those ready to use salad bags)

Steps:

  • Mix all ingredients together and enjoy!

Nutrition Facts : Calories 65, Fat 0.2, Sodium 218.2, Carbohydrate 14.1, Fiber 1.6, Sugar 1.6, Protein 2.3

SUPER EASY BROWN RICE SALAD



Super Easy Brown Rice Salad image

Make and share this Super Easy Brown Rice Salad recipe from Food.com.

Provided by TattooedMamaof2

Categories     Brown Rice

Time 15m

Yield 7 serving(s)

Number Of Ingredients 9

2 cups cooked brown rice
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, minced
1 tablespoon olive oil
1/2 teaspoon seasoning salt
1 cup grape tomatoes, halved
1 (2 1/4 ounce) can olives, sliced
3 tablespoons red wine vinegar
1/2 teaspoon sugar

Steps:

  • In a medium bowl, combine rice, tomatoes, red onion, olives and parsley.
  • In a small bowl, whisk together vinegar, oil, sugar and salt.
  • Pour dressing over rice mixture and toss to coat.
  • Cover and chill for at least 4 hours, or overnight.

Nutrition Facts : Calories 99.8, Fat 3.5, SaturatedFat 0.5, Sodium 74.5, Carbohydrate 15.5, Fiber 1.7, Sugar 1.1, Protein 1.7

EASY CHICKEN & RICE SALAD



EASY CHICKEN & RICE SALAD image

I saw this in a magazine not long ago but I wasn't satisfied until I'd tweaked it just a bit, due to some ingredients I didn't care for. Now it suits me and I hope it suits you too. Recipe & Photo: Tasteofhome.com

Provided by Ellen Bales

Categories     Chicken Salads

Time 10m

Number Of Ingredients 8

2 pkg (8.8 oz. ea.) ready-to-serve long grain rice
2/3 c thai peanut sauce
2 Tbsp canola oil
2 Tbsp water
1 pkg (16 oz.) coleslaw mix
2 pkg (6 oz. ea.) ready-to-serve grilled chicken breast strips
1/2 c torn parsley leaves
1 1/2 c blanched peanuts, slightly crushed

Steps:

  • 1. Prepare the rice according to package instructions; put into a large bowl.
  • 2. In a small bowl, whisk the peanut sauce, oil, and water until blended; set aside.
  • 3. Add the chicken, coleslaw mix, and parsley to the rice and mix well. Drizzle with peanut sauce mixture and toss to combine.
  • 4. Sprinkle the salad with peanuts and serve with a slice of lime on the side.

EASY RICE SALAD



Easy Rice Salad image

When my family visited the community of Stuttgart, Arkansas we drove by Producers Rice Mill and purchases 20 pounds of rice. This is one of the recipes that my family has enjoyed with the rice.

Provided by Melissa Etheridge

Categories     Salads

Time 20m

Number Of Ingredients 12

3 c cooked and cooled rice
1/2 c onions, finely chopped
1/2 c sweet pickle, finely chopped
1 tsp salt
1/4 tsp ground black pepper
1 Tbsp sugar
1/2 c mayonnaise
1 tsp prepared mustard
1/4 c pimentos, diced
1/2 c celery, chopped
2 hard cooked eggs, chopped
1/2 c green pepper, chopped

Steps:

  • 1. Blend all ingredients thoroughly.
  • 2. Chill for several hours.
  • 3. Serve on lettuce leaves

Related Topics