EASY SALMON BROWN RICE PASTA SALAD
This is a unique twist using brown rice pasta instead of ordinary wheat. This brightly colored tasty salad has wild Alaskan salmon, cherry tomatoes, avocado, fresh spinach, and a variety of other veggies. It is so easy to make. Chill in fridge and then serve!!!
Provided by Nichele
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until it has cooked through, but is still firm to the bite, 10 to 12 minutes.
- Drop frozen peas and spinach into boiling pasta during the last minute of cooking. Drain pasta, peas, and spinach in a colander. Return pasta, peas, and spinach to the pot.
- Stir in salmon and salad dressing until well combined.
- Chill in the refrigerator, about 20 minutes.
- Gently stir in carrots, tomatoes, cilantro, avocado, and lemon juice.
- Garnish with jalapenos.
Nutrition Facts : Calories 455.8 calories, Carbohydrate 56.5 g, Cholesterol 22.7 mg, Fat 17.6 g, Fiber 7 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 704.5 mg, Sugar 7.9 g
EASY BALSAMIC CHICKPEA, BROWN RICE & BROCCOLI SALAD
Simplify prep time by adding broccoli florets to the same pot as the rice during the last 3 min of cooking. Substitute the grilled pepper for 1/2 cup chopped, jarred roasted red pepper.
Provided by mcleod
Categories Long Grain Rice
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat grill to medium-high heat. Place pepper directly on grill. Cook, turing as needed for 15 minute or until charred. put in bowl cover. remove skin and seeds chop pepper into pieces
- Toss rice, broccoli, chickpeas, chopped pepper and dressing. season with salt and pepper top with almonds.
- Serve warm or cold.
Nutrition Facts : Calories 508.1, Fat 26.2, SaturatedFat 4.3, Sodium 414.7, Carbohydrate 58.9, Fiber 7.7, Sugar 2.6, Protein 11.6
RICE AND CRAB SALAD FAST AND EASY!
Steps:
- This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in Russian Far East near China. I love to cook this salad on a day to day basis or for a dinner party. (Just serve the salad in puff pastry baskets). The ingredients for this salad are simple and may be found in every pantry. Wash and boil carrot, in separate pot wash and boil rice, in separate pot boil eggs (until hard boiled). Rice has to be boiled but not too soft and over cooked. Carrot has to be cooked, but not overcooked. When the rice is cooked, drain it and rinse with cold water. Eggs: when cooked (in 6-8 min) put in cold water to cool off. Carrot drain and let it cool down. Peel and finely chop the onion (1/2 of it) Drain and rinse the corn (3/4 of a cup) Peel and finely chop the carrot. When rice cooled off mixed it with carrot and onion and corn. Shell and chop the eggs, wash and chop the dill. Crab meat: now here you can use: the real crab meat, the simulated crab flakes or even shrimp. (I was using simulated crab meat) cut the crab meat in mid-sized pieces and add to your salad. Add salt, pepper to your salad and mix all the ingredients well. Add mayonnaise before serving. Enjoy!
EASY ASIAN SPINACH AND RICE SALAD
After going to the farmers market and buying some fresh spinach I came up with this super easy warm salad and its so good! I made this for one, but it would be very easy to triple or quadruple the recipe.
Provided by kaitlin384
Categories Brown Rice
Time 12m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cook rice according to package directions.
- When rice is finished add spinach, the heat of the rice will cook the spinach.
- Add oil and soy sauce.
- Mix well and enjoy!
Nutrition Facts : Calories 153.3, Fat 9.6, SaturatedFat 1.4, Sodium 1032, Carbohydrate 13.8, Fiber 1.7, Sugar 0.4, Protein 3.9
EASY RICE SALSA SALAD
Make and share this Easy Rice Salsa Salad recipe from Food.com.
Provided by ix3fruits
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together and enjoy!
Nutrition Facts : Calories 65, Fat 0.2, Sodium 218.2, Carbohydrate 14.1, Fiber 1.6, Sugar 1.6, Protein 2.3
SUPER EASY BROWN RICE SALAD
Make and share this Super Easy Brown Rice Salad recipe from Food.com.
Provided by TattooedMamaof2
Categories Brown Rice
Time 15m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine rice, tomatoes, red onion, olives and parsley.
- In a small bowl, whisk together vinegar, oil, sugar and salt.
- Pour dressing over rice mixture and toss to coat.
- Cover and chill for at least 4 hours, or overnight.
Nutrition Facts : Calories 99.8, Fat 3.5, SaturatedFat 0.5, Sodium 74.5, Carbohydrate 15.5, Fiber 1.7, Sugar 1.1, Protein 1.7
EASY CHICKEN & RICE SALAD
I saw this in a magazine not long ago but I wasn't satisfied until I'd tweaked it just a bit, due to some ingredients I didn't care for. Now it suits me and I hope it suits you too. Recipe & Photo: Tasteofhome.com
Provided by Ellen Bales
Categories Chicken Salads
Time 10m
Number Of Ingredients 8
Steps:
- 1. Prepare the rice according to package instructions; put into a large bowl.
- 2. In a small bowl, whisk the peanut sauce, oil, and water until blended; set aside.
- 3. Add the chicken, coleslaw mix, and parsley to the rice and mix well. Drizzle with peanut sauce mixture and toss to combine.
- 4. Sprinkle the salad with peanuts and serve with a slice of lime on the side.
EASY RICE SALAD
When my family visited the community of Stuttgart, Arkansas we drove by Producers Rice Mill and purchases 20 pounds of rice. This is one of the recipes that my family has enjoyed with the rice.
Provided by Melissa Etheridge
Categories Salads
Time 20m
Number Of Ingredients 12
Steps:
- 1. Blend all ingredients thoroughly.
- 2. Chill for several hours.
- 3. Serve on lettuce leaves
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