Best Easy Grill Marinade Recipes

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EASY GRILL MARINADE



Easy Grill Marinade image

This is an all-purpose marinade used at The Black Dog Restaurant in Martha's Vineyard. I love it on chicken but you could also use it over meat, vegetables or fish. If using it on white fish, omit the red wine vinegar. It's great for grilling.

Provided by LifeIsGood

Categories     Low Protein

Time 15m

Yield 2 cups

Number Of Ingredients 9

1 cup extra virgin olive oil
1/2 cup fresh lemon juice
1/4 cup red wine vinegar
1 tablespoon parsley, chopped
1/4 cup fresh basil, chopped
1/4 cup fresh rosemary, chopped
8 garlic cloves, minced
1 tablespoon kosher salt
2 teaspoons fresh ground black pepper

Steps:

  • Mix all of the ingredients together and marinate your grilling choice in a large glass container.
  • Cover and put in the refrigerator. The longer you marinate, the deeper the flavors. I usually marinate overnight.
  • Have fun grilling!

EASY CATFISH SOY MARINADE (GRILL OR BROIL)



Easy Catfish Soy Marinade (Grill or Broil) image

Make and share this Easy Catfish Soy Marinade (Grill or Broil) recipe from Food.com.

Provided by Oolala

Categories     Catfish

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 tablespoons light soy sauce
1/4 teaspoon red pepper flakes
3 tablespoons dry white wine
1 lb catfish fillet

Steps:

  • Make marinade by mixing the soy sauce, red pepper flakes and wine together.
  • Marinate catfish for 30 minutes or more in the refrigerator.
  • Grill fish over hot coals or broil in the oven approximately 5-7 minutes, depending on thickness of the fish.
  • Baste often with marinade.

Nutrition Facts : Calories 335.3, Fat 17.2, SaturatedFat 4, Cholesterol 106.5, Sodium 1126.7, Carbohydrate 1.7, Fiber 0.2, Sugar 0.5, Protein 37.2

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