CHEESY ARTICHOKE MINI TARTS

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Cheesy Artichoke Mini Tarts image

Good-for-you things come in tasty little packages when you follow the recipe Barbara Nowakowski sent from North Tonawanda, New York. Wonton wrappers form the crisp cups that hold the cheddary artichoke filling in these cute appetizers.

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 3 dozen.

Number Of Ingredients 8

36 wonton wrappers
1 package (8 ounces) reduced-fat cream cheese
1 cup shredded reduced-fat cheddar cheese
1 tablespoon Dijon mustard
1/4 to 1/2 teaspoon cayenne pepper
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/4 cup chopped sweet red pepper
Fresh dill or tarragon sprigs, optional

Steps:

  • Gently press wonton wrappers into miniature muffins cups coated with cooking spray, allowing edges to extend above cups. Spritz edges with cooking spray. , In a large bowl, combine the cream cheese, cheddar cheese, mustard and cayenne until blended. Stir in artichokes and red pepper. Spoon into wonton cups., Bake at 350° for 18-20 minutes or until cheese mixture is set and wontons are lightly browned. Garnish with dill or tarragon if desired.

Nutrition Facts : Calories 157 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 483mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #appetizers     #dietary