Best Delicious Oat Bran Cereal Recipes

DELICIOUS OAT BRAN CEREAL

Delicious Oat Bran Cereal image

This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.

Provided by luv2bake

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water
¼ teaspoon ground cinnamon
5 dried pitted prunes, chopped
1 teaspoon sugar substitute (such as Splenda)
¼ cup oat bran

Steps:

Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g

15 WAYS TO COOK WITH OAT BRAN

15 Ways to Cook With Oat Bran image

These oat bran recipes are easy, healthy, and delicious! From muffins to pancakes to cookies, you'll love the unique taste oat bran brings.

Provided by Kristina

Categories Recipe Roundup

Number Of Ingredients 15

Ingredients

Oat Bran Muffins
Lemon Blueberry Oat Bran Muffins
Blueberry Oat Bran Pancakes
Homemade Granola
Oat Bran Banana Bread
Chocolate Peanut Butter Oat Bran
High Protein Oat Bran Bowl
Raisin Oat Bran Muffins
Honey Oat Bran Bread
Oat Bran Muffins
Oat Bran Raisin Cookies
Oat Bran Porridge
No-Bake Energy Bites
Peanut Butter Granola Bars
Double Chocolate Bran Muffins

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep an oat bran recipe in 30 minutes or less!

Nutrition Facts :

DELICIOUS OAT BRAN CEREAL

Delicious Oat Bran Cereal image

This is a quick & tasty way to lower your cholesterol. Its a good way to combine recommended ingredients and has an attractive color too. If you don't have grapefruit juice you can use all water for liquid, or any other juice you like. However, grapefruit is a good cholesterol fighter unless you are on medication for it.

Provided by rileyelinor

Categories Breakfast

Time 4m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup grapefruit juice
1/2 cup water
1/4 teaspoon cinnamon
5 dried plums, diced
1 teaspoon sugar
1/4 cup oat bran

Steps:

Bring all ingredients except oat bran to a simmer.
Simmer for one minute.
Add oat bran.
Simmer for two minutes.

Nutrition Facts : Calories 224.5, Fat 1.9, SaturatedFat 0.4, Sodium 5.5, Carbohydrate 58.4, Fiber 7, Sugar 31.8, Protein 5.6

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