Best Cucumber Mint Yogurt Dip With Crudites Recipes

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TZATZIKI (YOGHURT, CUCUMBER, GARLIC AND MINT DIP)



Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip) image

THIS is how tzatziki should be. NO ONIONS! I've never had tzatziki with onions before but notice that most of the recipes on here seem to include them?! This is simple, delicious and exactly as authentic Greek tzatziki should be. I make this with virtually fat free greek yoghurt and about half the oil and it still comes out beautifully. Keeps in the fridge for 2-3 days, however I suggest you make it the evening before you want it because leaving it overnight really allows the flavours to infuse. Yummy!

Provided by Wendy-Bob

Categories     Sauces

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2 garlic cloves (finely minced)
2 tablespoons olive oil
1 tablespoon lemon juice
1 small cucumber
1 teaspoon salt
600 g thick plain Greek yogurt
2 teaspoons dried mint

Steps:

  • Put the garlic, lemon juice and olive oil in a small bowl and leave to one side.
  • Peel alternate strips of skin from the cucumber (ie. peel a strip, miss a strip) and grate coarsely.
  • Place the cucumber in a sieve and sprinkle with salt.
  • Leave for approximately 30 mins to allow the water to drip away. Squash any remaining juice out of the shredded cucumber.
  • Put the yogurt and mint in a bowl. Mix well.
  • Add the garlic, lemon juice, olive oil and drained cucumber, and season well with black pepper.
  • Mix well and taste for salt before serving.

CUCUMBER-YOGURT DIP



Cucumber-Yogurt Dip image

A cousin to Greek tzatziki, Ana Sortun's easy-to-make Turkish cucumber-yogurt dip includes a twist: dried mint. Serve with crackers and veggies as an appetizer, or (our favorite) dollop it on crispy potato latkes.

Provided by Ana Sortun

Categories     condiment

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 clove garlic
1 tablespoon lemon juice
kosher salt
3/4 cup English cucumber
2 scallions
2 tablespoons chopped parsley
1 cup whole milk Greek yogurt
1/2 teaspoon dried mint
1 tablespoon extra-virgin olive oil

Steps:

  • Cut the garlic clove in half and place the halves at the edge of the cutting board. Use the dull side of your chef's knife to cut the garlic almost to a mash, then use the sharp side to mince it. Put the garlic and lemon juice in a small bowl along with a pinch of salt to remove the raw taste from the garlic and lightly pickle it.
  • Chop the cucumber, scallions, and parsley and add them to the garlic.
  • Finish by mixing in the yogurt, dried mint, and olive oil. Season with salt and serve with crudités, pita, or latkes.

GREEN CRUDITES WITH YOGURT-DILL DIP



Green Crudites with Yogurt-Dill Dip image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 0

Steps:

  • Yogurt-Dill Dip: Pulse 1 garlic clove, 1/4 cup each roughly chopped mint, dill and parsley, 1 chopped scallion and 1 chopped anchovy in a food processor. Add 2 cups plain Greek yogurt and puree until smooth.
  • Serve with:
  • Broccolini: Trim, then cook in salted boiling water, 3 to 4 minutes; drain and cool in ice water, then drain again. Season with salt.
  • Spiced Pepitas: Toss 1 1/2 cups pepitas (hulled pumpkin seeds) with 2 tablespoons melted butter, 1/2 teaspoon ground coriander, a pinch of cayenne and 3/4 teaspoon coarse salt on a baking sheet. Roast at 400 degrees F until golden, about 5 minutes.
  • Persian Cucumbers
  • Little Gem Lettuce
  • Brussels Sprouts: Trim and cut in half; toss with olive oil, season with salt and roast at 400 degrees F, 20 minutes.
  • Haricots Verts: Trim, then cook in salted boiling water, 4 minutes; drain and cool in ice water, then drain again. Season with salt.

CUCUMBER-DILL YOGURT DIP



Cucumber-Dill Yogurt Dip image

Provided by Aida Mollenkamp

Categories     condiment

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 9

2 cups plain whole milk yogurt
1/4 English hothouse cucumber, small dice (about 3/4 cup)
2 tablespoons minced fresh dill
1 teaspoon ground coriander
3/4 teaspoon red pepper flakes
1/2 teaspoon white wine vinegar
1 teaspoon kosher salt
Freshly ground black pepper
Serving Suggestion: Assortment of vegetables such as green beans, celery, cucumber, mushrooms, roasted beets, or boiled potatoes

Steps:

  • In a medium bowl, mix together yogurt, cucumber, dill, coriander, red pepper flakes, vinegar, and salt until evenly combined. Season well with freshly ground black pepper, taste, and adjust seasoning, as needed. Serve with an assortment of vegetables for dipping.

CUCUMBER-MINT YOGURT DIP WITH CRUDITES



Cucumber-Mint Yogurt Dip With Crudites image

An assortment of carrot sticks, cherry tomatoes, cucumbers, wedges of fennel, Belgian endives, and bell pepper spears arranged on a simple white platter create a vivid presentation of color and shapes. Serve the "crudite" with a creamy yogurt dip spiked with vibrant flavors of lemon and fresh herbs.

Provided by Chef mariajane

Categories     Low Protein

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 cups plain yogurt
1/2 English cucumber, seeded and finely chopped (1 cup)
1/4 cup mint, finely chopped
2 tablespoons fresh lemon juice
3/4 teaspoon minced lemon zest
1/2 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon black pepper
assorted cut-up vegetables (carrots, red bell peppers, Belgian endives, cucumbers, broccoli....)

Steps:

  • Set strainer over 4-cup measuring cup. Line strainer with paper towel. Add yogurt to strainer; chill overnight; (about 1/2 cup liquid will drain from yogurt).
  • Turn yogurt out into medium bowl; discard paper towel and drained liquid. Add cucumber, mint, lemon juice and garlic and stir to blend. Season to taste with salt and pepper. Cover and refrigerate to develop flavors, at least 2 hours and up to 1 day.
  • Place bowl with dip on platter. Surround with vegetables and serve.

Nutrition Facts : Calories 22.4, Fat 1, SaturatedFat 0.7, Cholesterol 4, Sodium 111.9, Carbohydrate 2.3, Fiber 0.2, Sugar 1.7, Protein 1.2

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

MINT AND CUCUMBER YOGHURT



mint and cucumber yoghurt image

This yoghurt sauce is fab with spicy food such as curries, rice and savoury snacks like onion bhajis and kebabs

Provided by shafiqkhan

Time 5m

Yield Serves 4

Number Of Ingredients 6

1/2 tub natural yoghurt
1/4 cucumber
1tbsp mint (you can use fresh or jar mint)
1/2 tsp sugar
pinch of salt
milk

Steps:

  • Add the yoghurt to bowl
  • Grate cucumber and add to bowl, save a tsp for garnish
  • Add the mint, sugar and salt and stir well
  • Add enough milk to make the yoghurt into a medium consistency.

CUCUMBER YOGURT DIP



Cucumber Yogurt Dip image

I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on my curried chicken and rice recipe and it added a little coolness to the spices.

Provided by brew3431

Categories     Southwest Asia (middle East)

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces plain yogurt, drained
1/2 lemon, juice of
2 garlic cloves, finely grated
1/2 cucumber, seeded and chopped fine
1 teaspoon dried dill
salt & pepper

Steps:

  • to drain the yogurt, line a mesh colandar with cheesecloth or a coffee filter and hang over a bowl. Let the yogurt drain at least an hour or two, but no big deal if it is easier for you the night before. If that is the case, make sure to cover the top and leave it in the fridge.
  • This can be skipped if you can get your hands on real Greek yogurt, which is thicker than most commerical brands.
  • Place the now thickened yorgurt to a bowl and add the other ingredients. Best if it sits for a bit to let the flavors combine, but with me, it is likely that it will get eaten long before.
  • You may keep leftovers in the fridge, but I find the raw garlic can get a bit intense upon sitting. Not that that is a bad thing, but consider yourself warned.

Nutrition Facts : Calories 47.2, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.8, Carbohydrate 5.3, Fiber 0.3, Sugar 3.6, Protein 2.5

CUCUMBER-MINT YOGURT DIP



Cucumber-Mint Yogurt Dip image

Cool and refreshing, this dip pairs best with raw vegetables like carrots, cucumbers, and bell peppers.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 6

2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
1/2 cup mint leaves, coarsely chopped
1/2 English cucumber, halved, seeded, and finely chopped
1 teaspoon white-wine vinegar
Coarse salt and ground pepper
Cut vegetables, for serving

Steps:

  • In a medium bowl, combine yogurt, mint, cucumber, and vinegar; season with salt and pepper. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 72 g, Fat 2 g, Protein 9 g

GREEK-STYLE CUCUMBER AND YOGURT DIP WITH DILL



Greek-Style Cucumber and Yogurt Dip with Dill image

Categories     Condiment/Spread     Dairy     Herb     Vegetable     Appetizer     No-Cook     Cocktail Party     Picnic     Super Bowl     Yogurt     Cucumber     Summer     Poker/Game Night     Sour Cream     Dill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 cups plain yogurt
1 English hothouse cucumber, unpeeled, halved lengthwise, seeded, grated
1 tablespoon coarse salt
1/2 cup sour cream
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 garlic clove, minced
6 pita breads, cut horizontally in half, then cut into wedges
Olive oil

Steps:

  • Line sieve with cheesecloth and place over medium bowl. Place yogurt in sieve. Cover with plastic wrap and allow to drain in refrigerator overnight.
  • Mix cucumber and 1 tablespoon salt in small bowl; cover and chill 3 hours.
  • Transfer drained yogurt to another bowl. Mix in sour cream, lemon juice, dill and garlic. Squeeze out as much excess liquid as possible from cucumber. Stir cucumber into yogurt. Season with pepper. Cover; chill at least 2 hours. (Can be made 1 day ahead. Keep refrigerated.)
  • Preheat oven to 400°F. Place pita wedges on baking sheets. Brush with olive oil. Bake until crisp, about 10 minutes. Cool. (Can be made 1 day ahead. Store pita airtight at room temperature.) Serve cucumber dip with baked pita wedges.

YOGURT DIP WITH CRUDITES AND CHIPS



Yogurt Dip with Crudites and Chips image

A no-cook, crowd-pleasing dip served with colorful, crunchy vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 6

4 cups Greek yogurt
2 tablespoons zaatar, plus more for serving
1 small clove garlic, grated on a Microplane zester (1/2 teaspoon)
Kosher salt
Extra-virgin olive oil, for drizzling
Crudites (such as endive, fennel, cauliflower, and broccolini) and vegetable chips, for serving

Steps:

  • Combine yogurt, zaatar, and garlic; season with salt. Transfer to a serving bowl; drizzle withoil and sprinkle with more zaatar. Serve, with crudites and chips.

FETA-AND-CUCUMBER DIP



Feta-and-Cucumber Dip image

Serve this tangy dip with an artful array of vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 1/2 cups

Number Of Ingredients 10

4 medium cucumbers, peeled
Coarse salt
2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 ounces feta cheese, preferably French, crumbled (1 cup)
1/2 cup finely chopped fresh mint, plus 1 sprig for garnish
1/2 cup heavy cream
5 tablespoons fresh lemon juice (about 2 lemons)
Freshly ground pepper
Napa cabbage leaves, for lining bowl (optional)
Crudites, for serving

Steps:

  • Halve cucumbers, and scoop out seeds using a melon baller or small spoon. Grate cucumbers on the large holes of a box grater. Transfer the grated cucumbers to a colander set over a bowl or in the sink. Stir in 2 teaspoons salt, and let the cucumber mixture stand 15 minutes to drain.
  • Rinse cucumbers; shake out excess liquid. Wrap in a clean kitchen towel; squeeze out as much liquid as possible.
  • Stir together cucumbers, yogurt, feta, chopped mint, cream, and lemon juice. Season with salt and pepper. If desired, transfer dip to a bowl lined with cabbage leaves. Garnish dip with mint sprig; serve with crudites.

YOGURT WITH CUCUMBER AND MINT



Yogurt with Cucumber and Mint image

The recipe for this cooling yogurt dish, also known as kheere ka raita, is courtesy of Madhur Jaffrey and can be served with all Indian meals, including Jaffrey's Chicken with Roasted Coriander in Coconut-Curry Sauce. It also makes an excellent snack.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6

1/2 teaspoon whole cumin seeds
1 container (1 pint) whole-milk yogurt (not Greek)
Kosher salt and freshly ground black pepper
1 piece (5 inches) cucumber, peeled and coarsely grated
2 tablespoons finely chopped fresh mint
1/2 teaspoon cayenne pepper

Steps:

  • In a small skillet over medium-high heat, toast cumin seeds until fragrant, 2 to 3 minutes. Let cool completely, then grind in a spice grinder.
  • Whisk yogurt until smooth. Stir in cumin, 1 teaspoon salt, and remaining ingredients; season with black pepper. Store in an airtight container in refrigerator until ready to serve, or up to 2 days.

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