Best Crunchy Asian Coleslaw Recipes

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CRUNCHY ASIAN COLESLAW



Crunchy Asian Coleslaw image

This flavor-packed twist on traditional creamy coleslaw makes a perfect complement to the Thai shrimp. The light, tangy vinaigrette enhances the fresh flavors of the veggies.-Erin Chilcoat, Smithtown, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup shredded Chinese or napa cabbage
1/2 cup sliced water chestnuts, chopped
1/2 small zucchini, julienned
2 tablespoons chopped green pepper
4-1/2 teaspoons rice vinegar
1 teaspoon sugar
1 teaspoon sesame seeds, toasted
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes

Steps:

  • In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In another small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CRUNCHY ASIAN COLESLAW



Crunchy Asian Coleslaw image

This Asian-style coleslaw is quite impressive, but the prep time is a mere 15 minutes-thanks to ramen noodle soup mix and toasted sesame dressing.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Asian Toasted Sesame Dressing
2 pkg. (3 oz. each) ramen noodle soup mix
2 pkg. (12 oz. each) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

CRUNCHY ASIAN COLESLAW SALAD



Crunchy Asian Coleslaw Salad image

Make and share this Crunchy Asian Coleslaw Salad recipe from Food.com.

Provided by LoveMy2Angels

Categories     Asian

Time 30m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 8

1 (1 ounce) packet Good Seasons Italian dressing, envelope & recipe mix
1/2 cup sugar
2 tablespoons soy sauce
2 (3 ounce) packages ramen noodles
2 (16 ounce) packages coleslaw mix
4 green onions, sliced
1/2 cup planters dry roasted sunflower seeds
1/2 cup planters sliced almonds, toasted

Steps:

  • PREPARE salad dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
  • BREAK apart Noodles; place in large bowl. Discard Seasoning Packet or reserve for another use. Add coleslaw blend, onions, sunflower kernels and almonds to noodles; mix lightly.
  • ADD dressing; toss to coat. Serve immediately.
  • SUBSTITUTE: Prepare as directed, using GOOD SEASONS Asian Sesame Salad Dressing & Recipe Mix.

Nutrition Facts : Calories 169.4, Fat 6.8, SaturatedFat 1.5, Sodium 470.9, Carbohydrate 24.4, Fiber 3.4, Sugar 11.4, Protein 4.7

CRUNCHY ASIAN BROCCOLI COLESLAW



Crunchy Asian Broccoli Coleslaw image

This is a terrific Asian inspired salad for it's crunch and flavour. It compliments a variety of dinner choices. It's a nice change from a regular salad and it's appealing to all members of the family!( You use 1 85 gram package of ramen chicken noodle soup mix...for some reason this is not recognized in the ingredients....)Hope this helps!!!

Provided by Chef Decadent1

Categories     < 15 Mins

Time 5m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1/2 cup Italian salad dressing
85 g ramen noodles
1 (454 g) package broccoli coleslaw mix
2 green onions
1/4 cup toasted almond
1/8 cup toasted sesame seeds

Steps:

  • Mix dressing with seasoning packet from the ramen noodle soup mix* I used 1/4cup kraft italian and 1/4 cup of tuscan salad dressing. Mix until smooth.
  • Break apart noodles and place in a bowl when you are ready to serve add the slaw, onions, and toasted almonds and seeds. Mix slightly.
  • Add dressing mixture toss to coat and serve. Do not do this to far in advance of serving your meal or the noodles will go soggy. This is also no the greatest salad when serving as leftovers due to the fact that the noodles become soggy.

Nutrition Facts : Calories 276.5, Fat 20, SaturatedFat 3.8, Sodium 734.5, Carbohydrate 21.1, Fiber 2.2, Sugar 3, Protein 5.4

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by @MakeItYours

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup PLANTERS Sliced Almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

CRUNCHY ASIAN COLESLAW



Crunchy Asian Coleslaw image

Make and share this Crunchy Asian Coleslaw recipe from Food.com.

Provided by adopt a greyhound

Categories     < 30 Mins

Time 22m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 11

3 ounces ramen noodles, chicken flavored (crushed in pkg.)
1/2 cup almonds, slivered
1/8 cup sunflower seeds
8 ounces coleslaw mix
1/4 cup carrot, shredded
2 green onions, chopped
1/2 cup oil
3 teaspoons vinegar
seasoning packet from ramen noodles
1 teaspoon sugar
salt and pepper

Steps:

  • Preheat oven 350 deg.
  • Place crushed Ramen noodles, almonds, and sunflower seeds on a jelly roll pan and bake for 5-7 minute Watch closely so they don't burn. Cool until needed.
  • Mix dressing in a small bowl. Can be done ahead of time.
  • In a large bowl, mix coleslaw mix, carrots, and green onion. When noodle mixture is cooled and you are ready to serve, add to the cabbage mixture. Stir in the dressing and serve immediately.

Nutrition Facts : Calories 978.8, Fat 84.7, SaturatedFat 12.2, Sodium 643, Carbohydrate 47, Fiber 8.4, Sugar 9.1, Protein 15.7

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