CURRIED BEEF
Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try. The curried meat was usually served with Rice 'n Peas (Recipe #373354 is a good version) or plain white rice. You could also substitute the beef with pork tenderloin. The amount of curry given is just a guideline. Each brand and type of curry has it's own unique qualities and intensity. If you do not have access to scotch bonnet peppers, habeneros or jalapenos will do. Freezes well for later use.
Provided by Diana 2
Categories Pork
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan, over medium heat.
- Add onions, garlic, scotch bonnet pepper and curry powder. Stir until onions begin to soften.
- Add beef, and stir until meat is browned and well coated with the spice mixture.
- Add broth, thyme, salt and pepper. Bring to a boil.
- Reduce heat, then simmer, covered, for 1 to 1-1/2 hours, or until the meat is tender. Meat should be almost covered with liquid at all times. Add more broth if necessary.
- If you like a thicker gravy, mix together the cold water and flour. Bring the curry to a boil, and stir whilst adding the water/flour mix. Simmer until thickened.
Nutrition Facts : Calories 302.7, Fat 20.5, SaturatedFat 6.8, Cholesterol 79.4, Sodium 901, Carbohydrate 7.4, Fiber 2.1, Sugar 2.4, Protein 23.6
GROUND BEEF TURNOVERS
Meet the Cook: Traditional meat pies aren't among my husband's favorites. He likes these so much, however, that he even eats them cold! I've found they're a great lunch for a haying crew as well. Brian and I have a son, 11 months. -Wendy Tomlinson, Echo Bay, Ontario
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 15 turnovers.
Number Of Ingredients 15
Steps:
- In a large bowl, combine flour, sugar and salt; cut in shortening until mixture resembles coarse crumbs. In a small bowl, combine the water, egg and vinegar. Add to shortening mixture, 1 tablespoon at a time, tossing lightly with a fork until mixture forms a ball. Cover and chill for 30 minutes., Meanwhile, combine the first six filling ingredients. Divide pastry into 15 equal portions. On a lightly floured surface, roll out one portion into a 6-1/2-in. circle. , Mound a heaping 1/3 cup filling on half of circle. Moisten edges with water; fold dough over filling and press edges with a fork to seal. Transfer to a greased baking sheet. Repeat with remaining pastry and filling. , Cut three slits in the top of each turnover; brush with cream. Bake at 375° for 35-40 minutes or until vegetables are tender and crust is golden brown.
Nutrition Facts : Calories 449 calories, Fat 27g fat (8g saturated fat), Cholesterol 44mg cholesterol, Sodium 520mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
BITE-SIZE TACO TURNOVERS
Make and share this Bite-Size Taco Turnovers recipe from Food.com.
Provided by nonnie4sj
Categories Meat
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- For filling, cook ground beef in a small skillet until brown.
- Drain off fat.
- Stir in taco sauce, chili powder, onion powder, and garlic powder.
- Set aside.
- Unroll pizza dough.
- Roll dough into a 14x10-1/2-inch rectangle. Cut into twelve 3-1/2-inch squares.
- Divide filling among dough squares.
- Sprinkle with cheese.
- Brush edges with water.
- Lift one corner of each square and stretch dough to the opposite corner, making a triangle.
- Press edges well with a fork to seal.
- Arrange on a greased baking sheet.
- Prick with fork.
- Combine egg and the 1 teaspoon water; brush onto turnovers.
- Bake in a 425 degree F. oven for 8 to 10 minutes or until golden.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 50.7, Fat 3.4, SaturatedFat 1.2, Cholesterol 30.5, Sodium 57.7, Carbohydrate 0.8, Fiber 0.2, Sugar 0.4, Protein 4.2
CURRIED BEEF & ONIONS
Make and share this Curried Beef & Onions recipe from Food.com.
Provided by Derf2440
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak diagonally across grain into thin slices.
- Heat oil in a large nonstick frypan over medium high heat.
- Add steak, saute 3 minutes.
- Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
- Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
- Remove from heat, and cool slightly.
- Stir in yogurt.
- Serve over rice.
- Garnish with cilantro, if desired.
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