Best Crisp Tossed Salad Recipes

CRISP CITRUS TOSSED SALAD

Crisp Citrus Tossed Salad image

Field editor Edna Coburn of Tucson, Arizona shares this appealing fruit and nut salad that's crisp, crunchy and nicely tart. It's a colorful choice for a holiday menu but tastes fabulous any time of year.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 package (16 ounces) romaine hearts, torn
3 medium navel oranges, peeled and sectioned
2 medium apples, peeled and chopped
1 small grapefruit, peeled and sectioned
1/2 cup pecan halves, toasted
1/4 cup fresh cilantro leaves
DRESSING:
1/2 cup unsweetened apple juice
1/4 cup lemon juice
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon ground cinnamon

Steps:

In a large salad bowl, combine the romaine, oranges, apples, grapefruit, pecans and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

CRISP TOSSED SALAD

Crisp Tossed Salad image

My mom got this recipe from a friend; it's a re-creation of a salad at a favorite restaurant. It's crisp, crunchy and colorful, with a slightly sweet homemade dressing everyone will enjoy. -Emily Dennis, Hancock, Michigan

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

2 cups torn iceberg lettuce
1 cup fresh cauliflowerets
1 cup fresh broccoli florets
1 cup shredded carrots
1/3 cup chopped red onion
6 bacon strips, cooked and crumbled
1 cup shredded cheddar cheese
DRESSING:
3/4 cup mayonnaise
3 tablespoons sugar
3 tablespoons lemon juice

Steps:

In a large salad bowl, combine the lettuce, cauliflower, broccoli, carrots, onion and bacon. Top with cheese. , Combine the mayonnaise, sugar and lemon juice. Pour over lettuce mixture and toss to coat.

Nutrition Facts : Calories 348 calories, Fat 30g fat (8g saturated fat), Cholesterol 37mg cholesterol, Sodium 433mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 7g protein.