Best Creamy Tarragon Chicken Salad Recipes
CREAMY TARRAGON CHICKEN SALAD
Steps:
- Preparation 1.Preheat oven to 450°F. 2.Arrange chicken in a glass baking dish large enough to hold it in a single layer. Pour broth around the chicken. Bake the chicken until no longer pink in the center and an instant-read thermometer inserted in the thickest part of the breast registers 170°F, 30 to 35 minutes. Transfer the chicken to a cutting board until cool enough to handle, then cut into cubes. (Discard broth or save for another use.) 3.Meanwhile, spread walnuts on a baking sheet and toast in the oven until lightly golden and fragrant, about 6 minutes. Let cool. 4.Stir sour cream, mayonnaise, tarragon, salt and pepper in a large bowl. Add celery, grapes, the chicken and walnuts; stir to coat. Refrigerate until chilled, at least 1 hour. Nutrition Per serving : 219 Calories; 9 g Fat; 3 g Sat; 2 g Mono; 71 mg Cholesterol; 10 g Carbohydrates; 25 g Protein; 1 g Fiber; 372 mg Sodium; 354 mg Potassium 1/2 Carbohydrate Serving Exchanges: 1/2 fruit, 3 very lean meat, 2 fat Tips & Notes Make Ahead Tip: Bake the chicken (Steps 1-2) and refrigerate for up to 2 days. Cover and refrigerate the salad for up to 1 day; add the nuts just before serving.
CREAMY TARRAGON CHICKEN SALAD
This is a perfect salad to serve for a special luncheon because it's made ahead of time. Another plus is the short list of everyday ingredients.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- In a medium bowl, combine sour cream, mayonnaise, celery and tarragon; stir in chicken. Refrigerate for 2-3 hours.
Nutrition Facts : Calories 487 calories, Fat 36g fat (9g saturated fat), Cholesterol 134mg cholesterol, Sodium 283mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein.
CREAMY TARRAGON CHICKEN SALAD
Make and share this Creamy Tarragon Chicken Salad recipe from Food.com.
Provided by good2bdunn
Categories < 15 Mins
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- combine ingredients in bowl.
- serve on a whole wheat wrap with lettuce!
Nutrition Facts : Calories 246.8, Fat 14.7, SaturatedFat 2.8, Cholesterol 60.1, Sodium 324.8, Carbohydrate 10.2, Fiber 0.8, Sugar 3, Protein 18.5
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