CRANBERRY-KISSED PORK CHOPS
"I like to serve this quick, creative entree over golden cooked noodles or fluffy white rice." Betty Nichols, Eugene, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with pepper. Brown chops on both sides over medium-high heat in a large skillet coated with cooking spray. Combine cranberry sauce and mustard; spoon over chops. Reduce heat; cover and cook for 4-6 minutes or until a thermometer reads 145°. , Remove chops and let stand for 5 minutes. Add cranberries and vinegar to skillet, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced to about 1/2 cup. Serve with chops.
Nutrition Facts : Calories 229 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 119mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
CRANBERRY-KISSED PORK CHOPS FOR 2
"I like to serve this quick entree over golden cooked noodles or fluffy white rice." -Betty Nichols, Eugene, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, brown chops on both sides over medium-high heat. Combine cranberry sauce and mustard; spoon over chops. Reduce heat; cover and cook for 6-8 minutes or until a thermometer reads 160°. , Remove chops and keep warm. Add cranberries and vinegar to skillet, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced to about 3 tablespoons. Serve with chops.
Nutrition Facts : Calories 232 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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