Best Crab And Rice Primavera Recipes

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CRAB AND RICE PRIMAVERA



Crab and Rice Primavera image

If pasta primavera is always a hit at your house, this Healthy Living Crab and Rice Primavera is a must-try recipe!

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings.

Number Of Ingredients 8

2 cups frozen broccoli, cauliflower and carrot blend
1/4 cup water
2 cups fat-free milk
1 pkg. (8 oz.) imitation crabmeat
1 Tbsp. butter or margarine
1/4 tsp. garlic powder
1-1/2 cups instant white rice, uncooked
1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover. Simmer 3 minutes.
  • Add milk, imitation crabmeat, butter and garlic powder. Bring to full boil.
  • Stir in rice and grated topping; cover. Remove from heat. Let stand 5 minutes. Fluff with fork.

Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 14 g

CRAB AND RICE PRIMAVERA



Crab and Rice Primavera image

This recipe was given to me by a friend and as usual I always tweak a few things. The original recipe called for shrimp, but I prefer using imitation crabmeat due to allergy to shellfish. And even then I use gloves to prepare this. Not taking chances. LOL Anyway, this recipe is very easy and quick to make. If you don't have a...

Provided by Tammy Raynes

Categories     Seafood

Time 20m

Number Of Ingredients 9

1 1/2 c birds eye farm fresh broccoli, green beans, pearl onions and red peppers
1/4 c water
1 1/3 c milk
3/4 lb imitation crabmeat or seafood of your choice
2 Tbsp butter or margarine
1 tsp garlic powder
3/4 tsp dried basil
1 1/2 c original minute rice
1/2 c grated parmesan cheese

Steps:

  • 1. Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover and simmer 3 minutes.
  • 2. Add milk, crabmeat, margarine, garlic powder and basil. Bring to a boil. Stir in rice and cheese.
  • 3. Cover; remove from heat. Let stand 5 minutes. Fluff with fork.

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