SAUCY BBQ SEAFOOD SKEWERS WITH NOT-SO SECRET BBQ SAUCE

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Saucy BBQ Seafood Skewers with Not-So Secret BBQ Sauce image

Provided by Cooking Channel

Time 20m

Yield 2 serving

Number Of Ingredients 11

1/4 cup canned tomato sauce
2 tablespoons ketchup
2 teaspoons brown sugar (not packed)
2 teaspoons apple cider vinegar
1/2 teaspoon garlic powder
Skewers
6 ounces large raw sea scallops
4 ounces raw Atlantic salmon
4 ounces large raw shrimp, peeled and deveined (tails removed)
8 to 10 cherry tomatoes
1 zucchini

Steps:

  • For the sauce: Combine the tomato sauce, ketchup, brown sugar, garlic powder, and apple cider vinegar in a small bowl. Set aside.
  • For the skewers: Cut scallops into halves or quarters, so that they are just slightly larger than the shrimp. Cut salmon and zucchini into chunks approximately the same size as the scallops.
  • Place all the vegetables and seafood onto 4 skewers, alternating their order.
  • Bring a grill or grill pan sprayed with nonstick spray to medium heat. Add skewers and cook until seafood begins to turn opaque on top, about 5 minutes.
  • Flip skewers and cook until all seafood is cooked through, 4 to 5 minutes.
  • Drizzle or brush sauce over skewers immediately after removing them from heat.

Nutrition Facts : Calories 299, Fat 7 grams, Sodium 616 milligrams, Carbohydrate 19 grams, Fiber 2.5 grams, Protein 40 grams, Sugar 12 grams

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