COWBOY STEAK
Streaked with gorgeous marbling, as juicy as they come, and equipped with a bone that translates into big steak flavor, these Bone-In Ribeyes (a.k.a. Cowboy Steaks) are almost as impressive before they hit the grill as they are coming off of it.
Provided by Philip and Kelly Anthony
Categories Main Course
Number Of Ingredients 3
Steps:
- Set the steaks out at room temperature for 30 minutes prior to grilling.
- Prepare a gas or charcoal grill and bring to medium-high heat. To test whether or not your grill is hot enough, (carefully) hold your hand about 6" from the grate. It should be so hot, that you have to move it by the count of 3.
- While you're waiting on the grill to come to temperature, season the steaks liberally with the salt and pepper on both sides and all around the edges. Pat to adhere.
- Add the steaks to the hot grill. For medium-rare, cook over direct heat for 4 minutes on each side, turning only once throughout the entire cooking process. Watch for flare-ups. Your goal internal temperature is 130°.
- Set the steaks aside and allow to rest for 5-10 minutes, serve and enjoy.
Nutrition Facts : Calories 474 kcal, Carbohydrate 1 g, Protein 46 g, Fat 32 g, SaturatedFat 14 g, Cholesterol 138 mg, Sodium 1862 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
COWBOY MARINADE
Make and share this Cowboy Marinade recipe from Food.com.
Provided by AltaCowboy
Categories Steak
Time 10m
Yield 3 1/2 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients and mix well. Makes 3 ½ - 5 ½ cups marinade. Use a zip-lock bag to put your steaks in, pour in marinade, remove air and seal. Keep steaks in the fridge for 3 - 24 hrs (depending on cut.) DO NOT RE-USE! Any unused marinade can be kept in the refrigerator for 1 week.
Nutrition Facts : Calories 980.8, Fat 95.1, SaturatedFat 7, Sodium 5144.6, Carbohydrate 27.8, Fiber 1.8, Sugar 17.5, Protein 8
LEA & PERRINS COWBOY MARINADE
Found this marinade on Lea & Perrins site some time ago its good and very tasty and with simple ingredients.
Provided by bmiene
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients very well till well blended.
- Add your favorite cut of meat.
- Marinate 4 to 8 hours.
Nutrition Facts : Calories 1031.2, Fat 109.3, SaturatedFat 15.2, Sodium 3574.3, Carbohydrate 11.3, Fiber 3.4, Sugar 3.1, Protein 2.3
GRILLED COWBOY STEAK
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 4
Steps:
- Let steak rest at room temperature about 1 hour. Preheat oven to 425 degrees. Heat a grill pan to medium-high. (For cooking steak entirely on a gas grill, see step 3.)
- Pat steak dry with paper towels. Season steak generously with salt and pepper. Cover exposed bone with foil to prevent browning. Drizzle safflower oil over steak, rub to coat, and place on grill pan. Grill for about 5 minutes, rotating steak 45 degrees halfway through for crosshatch marks; flip and repeat. Transfer steak to a baking sheet fitted with a wire rack and finish cooking in oven until steak reaches 125 degrees for medium-rare, 12 to 14 minutes. Remove steak from oven and let rest 10 minutes before slicing and serving.
- Alternately, if using a gas grill: Let steak rest at room temperature about 1 hour. Pat steak dry with paper towels. Heat grill to medium-high. When grill is hot, scrub with grill brush and sweep lightly with oil. Season both sides of steak generously with salt and pepper, cover exposed bone with foil to prevent browning, and place on grill. Cover, and grill over direct heat about 5 minutes, rotating steak 45 degrees halfway through for crosshatch marks; flip and repeat. Move to indirect heat and continue cooking 6 to 7 minutes more per side, flipping once, for medium-rare (125 degrees on an instant-read thermometer). Remove from grill and let rest 10 minutes before slicing and serving.
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