FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
WATERCRESS CITRUS SALAD WITH POMEGRANATE-POPPY SEED DRESSING
Steps:
- Whisk together the pomegranate juice, vinegar, mustard, honey, lime and orange zest and poppy seeds in a medium bowl and season with salt and pepper. Slowly whisk in the oil until emulsified.
- Put the citrus in a bowl; add the jicama and watercress. Add a few tablespoons of the reserved citrus juices and some of the pomegranate dressing, season with salt and pepper and toss to coat. Transfer to a platter and garnish with the pomegranate seeds.
CITRUS SALAD WITH POPPY SEED-HONEY DRESSING
Enjoy this delicious citrus salad with poppy seed-honey dressing that's ready in just 10 minutes - perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- In small bowl, mix honey, lemon peel, lemon juice and poppy seed.
- Remove membrane from clementine and grapefruit segments if desired. Cut each section into bite-size pieces.
- In small serving bowl, mix clementines, grapefruit, kiwifruit and honey mixture.
Nutrition Facts : Calories 100, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 19 g, TransFat 0 g
GRAPEFRUIT-POPPY SEED DRESSING
Make and share this Grapefruit-Poppy Seed Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 15m
Yield 3 cs.
Number Of Ingredients 7
Steps:
- In a mixing bowl stir together the honey, grapefruit peel, grapefruit juice, salt, and nutmeg.
- Gradually beat in salad oil.
- Stir in poppy seed.
- Transfer to a screw-top jar; cover and chill until serving time.
- Shake well before using.
- Serve over fruit or tossed salads.
Nutrition Facts : Calories 1180.6, Fat 90.8, SaturatedFat 12.6, Sodium 395.1, Carbohydrate 101.2, Fiber 0.5, Sugar 100.6, Protein 1
REFRESHING CITRUS SALAD
A very refreshing light salad with a delicious light dressing.
Provided by Tina Andre' Fox
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- Combine canola oil, sugar, apple cider vinegar, sesame oil, onion, poppy seeds, sesame seeds, garlic, and paprika in a jar. Close and shake jar until dressing is well mixed.
- Place salad greens in a large bowl. Pour in half of the dressing; toss to mix. Arrange mandarin oranges, grape tomatoes, almonds, Gorgonzola cheese, and green onions on top.
Nutrition Facts : Calories 403.9 calories, Carbohydrate 26.3 g, Cholesterol 6 mg, Fat 31.7 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 3.5 g, Sodium 75.7 mg, Sugar 21.2 g
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