Best Cheesy Cauliflower Puffs Recipes

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CAULIFLOWER AND CHEESE PUFF



Cauliflower and Cheese Puff image

Make and share this Cauliflower and Cheese Puff recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

1 head cauliflower
3 ounces cheddar cheese or 3 ounces muenster cheese, grated
1 slice challah, shredded
2 teaspoons prepared mustard
1 tablespoon mayonnaise
2 eggs, well beaten
1 dash salt
1 dash pepper

Steps:

  • Thoroughly wash the cauliflower and break it into florets.
  • Place in a 2-quart pot with 1 inch of boiled water and cook until soft, about 10-15 minutes.
  • Remove cauliflower with the slotted spoon to a large bowl and mash.
  • Preheat oven to 325 F degrees.
  • Combine 2 ounces of cheese, bread, mustard, mayonnaise, eggs, salt and pepper with the cauliflower.
  • Pour into a greased 9 x 5 inch loaf pan.
  • Bake for 40 minutes.
  • Top with remaining 1 ounce of grated cheese and place under the broiler until browned.

Nutrition Facts : Calories 125.6, Fat 7, SaturatedFat 3.7, Cholesterol 80.3, Sodium 213.5, Carbohydrate 8.5, Fiber 2.2, Sugar 2.1, Protein 8.2

CHEESY MASHED CAULIFLOWER RECIPE BY TASTY



Cheesy Mashed Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive

Provided by Tasty

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
salt, to taste
2 tablespoons butter
ΒΌ cup whole milk
pepper, to taste
1 cup white cheddar cheese, plus more for garnish
fresh chive, chopped

Steps:

  • Chop the head of cauliflower into florets.
  • Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
  • Drain the cauliflower, then return to the pot.
  • Add the butter, salt, and milk to the cauliflower.
  • Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
  • Add pepper and the cheddar cheese and stir to combine.
  • Add the chives and mix.
  • Garnish with chives and more cheddar cheese.
  • Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams

CHEESY CAULIFLOWER PUFF



Cheesy Cauliflower Puff image

A recipe from my local grocery store, a satisfying side or veggie main dish!

Provided by TAMMY WADE

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 9

1 pkg 4oz. cream cheese
1 bag(s) 12oz. fresh cauliflower florets
8 oz white cheddar cheese, grated
1/2 c biscuit mix
1/2 c ricotta cheese, part-skim
3 large eggs, or 3/4 cup substitute, beaten
1/2 c whole milk
1/4 c chopped green onions
1/2 tsp salt

Steps:

  • 1. Preheat oven to 400*F. Cut cream cheese into cubes; place in a medium bowl to soften
  • 2. Microwave cauliflower following package instructions. Let stand 3-4 minutes to cool, then chop coarsely.
  • 3. Combine grated cheese with cream cheese; Stir in biscuit mix and ricotta cheese until well blended and smooth.
  • 4. Stir in cauliflower, eggs, onions, and salt until well blended. Coat 2 quart baking dish with spray; transfer mixture into dish. Bake 25-30 minutes or until the center is set. Enjoy!

CHEESY PUFFS



Cheesy Puffs image

Provided by Nancy Fuller

Categories     appetizer

Time 45m

Yield about 20 puffs

Number Of Ingredients 7

1 stick (8 tablespoons) unsalted butter
1 cup whole milk
1 cup all-purpose flour
6 large eggs
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
  • Melt the butter in a medium saucepan over medium heat. Add the milk and heat until small bubbles start to form around the edges. Add the flour and cook, stirring constantly with a wooden spoon, until the mixture is smooth and glossy and a dough ball forms. (The dough should start to pull away from the edges of the pan.)
  • Transfer the dough to a stand mixer fitted with the paddle attachment. Mix in 5 of the eggs, one at a time, on medium speed until completely combined. Stir in the salt, pepper and 3/4 cup of the Gruyere.
  • Spoon large tablespoons of the batter onto the prepared baking sheet, leaving about 1 inch between each puff. Whisk the remaining egg and use it to brush the tops of the puffs. Sprinkle over the remaining 1/4 cup Gruyere.
  • Bake until puffed and golden, about 25 minutes. Serve hot.

GIANT CAULIFLOWER CHEESE PUFF



Giant Cauliflower Cheese Puff image

Recipe comes from Molly Katzen's Sunlight Cafe. Keep this recipe in mind when you need a noteworthy brunch dish but you are not in the mood to fuss. All this requires is some cooked cauliflower and onions, and an egg mixture that gets whipped in the blender. Then put into the oven. Leftovers can be stored up to 5 days in a tightly covered container in the refrigerator and and reheated in a 350 degree oven or a microwave. The salt amount I am UNSURE of after the CHANGEOVER it said 3/4 t. salt but when I researched in online it said 1/4 t. so have changed it to 1/4 t. You can also SUBSTITUTE broccoli for the cauliflower and sharp cheddar for the goat cheese.

Provided by WiGal

Categories     Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1 tablespoon olive oil
2 cups onions, chopped
1/4 teaspoon salt
5 cups cauliflower florets
6 eggs
1 cup milk
1 cup all-purpose flour
5 ounces garlic and herb goat cheese

Steps:

  • Preheat the oven to 350 degrees F.
  • Lightly spray a 9 by 13 inch pan with nonstick spray, then add the butter.
  • Place the pan in the preheated oven for a minute or so to melt the butter, then take it out and carefully tilt it in all directions to let the butter coat the bottom.
  • Set aside.
  • Place a 10 inch skillet over medium heat and wait a few minutes.
  • Add the olive oil, wait about 10 seconds, then swirl to coat the pan.
  • Add the onions, saute` for 5 minutes, then stir in the salt and the cauliflower.
  • Saute` over medium heat for 8 to 10 minutes, or until the cauliflower is just tender.
  • Transfer this mixture to the prepared pan.
  • While the cauliflower is cooking, combine the eggs, milk, flour, and cheese in a blender.
  • Whip into a smooth batter and pour it over the cauliflower mixture in the pan.
  • Bake in the center of the oven for 35 to 40 minutes, or until puffed and golden.
  • Serve hot or warm, cut into squares.

Nutrition Facts : Calories 434.1, Fat 22.2, SaturatedFat 9.8, Cholesterol 348.7, Sodium 382.2, Carbohydrate 42, Fiber 5.1, Sugar 7.1, Protein 18

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