Best Charishmas Salt Free And Fat Free White Basmati Rice Recipes

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CHARISHMA'S SALT FREE AND FAT FREE WHITE BASMATI RICE



Charishma's Salt Free and Fat Free White Basmati Rice image

Rice rice rice! If you came over to my apt. in Orlando, rice is one thing you will get without fail. Why? Oh because the most challenging thing for me was to make RICE in USA, believe it or not! In Oman, our cook cooked rice with atleast 2 tbsps. of oil/ghee/butter and minium 1 tsp of salt per cup of rice! When I came here and started cooking, I would do the same. However, one fine day I decided to take the bull by the horns and devise my own way to make rice in a way by which EVERYONE could enjoy it GUILT-FREE! I am PROUD to say that this is what I created over a period of 1 week! This is how I make my rice now and keep my family happy. My picky eater brother says that this can sell for a MILLION US DOLLARS:) Dont know about that, but I will settle with alot of nice reviews;)

Provided by Charishma_Ramchanda

Categories     Long Grain Rice

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 2

1 cup long grain basmati rice, cleaned,washed and soaked in water for 45 minutes,then drained before using to cook
2 cups water, to cook the rice

Steps:

  • Put the water to boil in a pot on the stove-top.
  • Once it starts boiling rapidly, lower flame and add the drained rice to it.
  • Mix once and then increase the flame.
  • Bring to a boil.
  • Once it comes to a boil, lower flame and allow it to cook, uncovered, until all the water has been absorbed by the rice.
  • Remove from heat.
  • Fluff the rice with a fork or a spoon.
  • Now, carefully transfer the cooked rice to a rice strainer.
  • Mix once with a spoon or fork.
  • Open the cold water faucet in your kitchen sink.
  • Place the cooked rice that's in the strainer under the cold water faucet.
  • Let the cold water wash over every single grain of rice.
  • Keep mixing the rice grains as the water gushes over them.
  • Once you have given the rice grains a"cold water bath"{as I call it}, and drained out as much water as possible from the rice through the rice strainer, transfer the rice to a large plate.
  • Now, spread the grains as much as possible from each other in the plate.
  • Put the plate in your microwave oven.
  • Microwave for 10 minutes.
  • Dont adjust the power setting to Hi or Low or Medium Hi or Medium Low.
  • Don't bother about that.
  • Just microwave the rice, uncovered, for exactly 10 minutes.
  • Do not mix the rice in these 10 minutes.
  • Do not disturb it.
  • Let the RICE GODDESS WORK HER MAGIC on every single grain.
  • Once 10 minutes are up, let the rice sit for 2 minutes before you open the microwave and take out the cooked rice.
  • Mix well and serve it right off the plate.
  • If its not gone in 30 seconds, I'll change my name!

Nutrition Facts : Calories 342.2, Fat 2.7, SaturatedFat 0.5, Sodium 11.2, Carbohydrate 71.5, Fiber 3.2, Sugar 0.8, Protein 7.3

BASMATI RICE



Basmati Rice image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon unsalted butter or olive oil
1 yellow onion, chopped
1 cup long grain basmati rice
1 3/4 cups water
1 1/2 teaspoons kosher salt
1/4 cup sliced scallions
1 tablespoon minced fresh parsley

Steps:

  • Cook the butter and onions over medium heat until translucent, about 3 minutes. Add the rice and toss until all of the grains are coated with the butter. Add the water and salt, cover and cook until the water is absorbed and the rice is tender, about 15 to 20 minutes. Turn off the heat and allow to sit covered for 5 to 10 minutes. Add the scallions and parsley, fluff with a fork, and serve.

SPICED BASMATI RICE PILAF



Spiced Basmati Rice Pilaf image

To wash or not to wash rice? In the case of basmati, no matter what, I always soak it. It cleans out any small particles and it also rids the rice of any starch on the grain. I do use the soaking water to cook the rice. This recipe is hypnotic and makes cooking such a simple ingredient easy. I leave the bay leaves and cinnamon in for rustic elegance. Remove them once cooked, if you want.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups basmati rice
2 tablespoons unsalted butter
1 large white onion, peeled and finely diced
Kosher salt
3 cardamom pods, lightly crushed, black seeds removed and reserved, pods discarded
1/2 teaspoon ground cayenne pepper
2 teaspoons whole cumin seeds
1 teaspoon fennel seeds
1 cinnamon stick
2 bay leaves

Steps:

  • Prepare the rice: Soak the rice in 3 cups cold water for 30 minutes to remove the starch.
  • Cook the rice: Heat a medium saute pan over medium heat and add butter, onions, and 2 tablespoons water. Cook until translucent but not browned, 5 to 8 minutes. To the pan add cardamom seeds, cayenne, cumin seeds, fennel seeds, cinnamon stick, and bay leaves. Stir, and toast until fragrant, 2 minutes. Then, add the rice plus soaking liquid to the pot. Add salt to taste. Bring to a simmer for about 5 minutes. Cover, turn off the heat, and let steam for another 10 minutes. Fluff the rice gently with a fork and serve.

CHALLAW (CARDAMOM AND CUMIN BASMATI RICE)



Challaw (Cardamom and Cumin Basmati Rice) image

The Afghan Australian cookbook author Durkhanai Ayubi emphasizes that a distinctive quality of challaw - a simple Afghan dish - is the elongated and separate grains of white basmati rice. She shared this recipe from her mother, Farida Ayubi, for this fragrant and comforting pot of rice in their cookbook "Parwana: Recipes and Stories From an Afghan Kitchen." In this preparation, the rice is first parboiled and then steamed and scented with cardamom pods and cumin seeds. It is worthy of a celebratory feast, alongside saucy dishes like sabzi, but easy enough for weeknight meals.

Provided by Naz Deravian

Categories     dinner, grains and rice, side dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 5

2 cups white basmati rice, soaked in cold water for 1 hour
Salt
1 teaspoon green cardamom pods
1 teaspoon cumin seeds
1/2 cup sunflower or grapeseed oil

Steps:

  • In a large pot with a lid, bring 8 1/2 cups water to a boil over high heat. Meanwhile, drain the rice in a large fine-mesh sieve or colander and rinse under cold water until the water runs clear. Add the rice and 1 tablespoon kosher salt (or 1 1/2 teaspoons coarse kosher salt or fine salt) to the boiling water. Boil uncovered, until the grains seem to have doubled in length, 5 to 6 minutes.
  • Meanwhile, in a small saucepan or kettle, bring 1 1/2 cups of water to a boil and keep at a simmer. Place the cardamom pods on a cutting board and lightly crack them with the side of a large knife.
  • Drain the parboiled rice in the sieve or colander and return the rice to the pot. Add the cracked cardamom pods and any seeds that may have popped out, the cumin seeds and 1 tablespoon kosher salt (or 1 1/2 teaspoons coarse kosher salt or fine salt). Mix gently to combine, taking care to not break the rice grains. Drizzle with the oil and the just-boiled water from the saucepan, and stir gently to coat the rice.
  • Cover the pot and cook over high heat until steam escapes from beneath the lid, 3 to 6 minutes. This is a critical step in preparing the rice to avoid overcooking it. Once you see the steam, reduce the heat to low and cook until the rice is tender and all the water is gone, another 20 minutes. Serve immediately.

YELLOW RICE



Yellow Rice image

Yellow rice is a beloved dish among many cultural traditions. A staple side in Latin American kitchens, arroz amarillo appears in various iterations across the region. The appeal of yellow rice extends to Central and South Asia, and South Africa, and its brilliant hue achieved with saffron, turmeric or achiote. This version uses widely available and economical ground turmeric, and is a canvas upon which you can incorporate other ingredients and spices. Consider adding a bell pepper to the onion and garlic, or stir in a cup of frozen peas at the very end. The amount of cooking liquid you use depends on the type and quality of your rice, and be mindful to cut down on salt if you use a salted broth. Typically served as a side dish, the dish can also be served on its own.

Provided by Naz Deravian

Categories     dinner, easy, lunch, grains and rice, main course, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

2 cups white basmati rice (or jasmine rice)
1/4 cup extra-virgin olive oil
1 small yellow onion, finely chopped (about 1 cup)
4 garlic cloves, finely chopped
2 1/2 teaspoons kosher salt (such as Diamond Crystal)
1 teaspoon ground turmeric
3 cups water, chicken broth or vegetable broth for basmati rice (or 2 2/3 cups, if using jasmine rice)
Handful of cilantro leaves, for garnish (optional)

Steps:

  • In a fine-mesh sieve, rinse the rice until the water runs clear, then set aside to drain.
  • In a medium saucepan or pot, heat the oil over medium. Add the onion and garlic, and cook, stirring frequently, until softened and fragrant, about 5 to 7 minutes. Take care not to burn the garlic by reducing the heat slightly if necessary.
  • Add the rice and sprinkle it with the salt and turmeric. Stir to combine, then cook the rice and spices in the oil for about 1 minute. Add the water, bring to a lively boil over high heat and then immediately cover and reduce the heat to low. Cook for about 15 minutes, until the water has been absorbed. Turn off the heat and allow the rice to continue steaming, covered, for another 10 minutes.
  • Gently fluff with a fork or a slotted spatula, taking care not to break too many grains. Garnish with the cilantro, if using, and serve.

BASMATI RICE



Basmati Rice image

Simple basmati rice, like in the restaurants!

Provided by Kristine Weatherly

Categories     Side Dish     Rice Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 4

1 ¾ cups water
1 cup basmati rice
¼ cup frozen green peas
1 teaspoon cumin seeds

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • When rice is cooked, stir in peas and cumin. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 38.3 g, Fat 0.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 14.6 mg, Sugar 0.6 g

STICKY COCONUT CHICKEN AND RICE



Sticky Coconut Chicken and Rice image

This comforting one-pot chicken dish features fragrant coconut rice infused with aromatic ginger, garlic and scallion, and studded with toasty cashews. The cashews soften as the rice steams, adding subtle nuttiness to the dish. Chicken thighs absorb the coconut milk as they cook, which keeps the meat tender and juicy. Fresh chopped cilantro brightens the dish, while hot sauce adds nice heat and tang to balance the creamy, rich and slightly sweet rice.

Provided by Kay Chun

Categories     dinner, weekday, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 1/2 pounds boneless, skinless chicken thighs, each thigh cut into 2 equal-size pieces
1/4 cup neutral oil, such as safflower or canola
2 teaspoons kosher salt (Diamond Crystal)
1/2 teaspoon black pepper
2 tablespoons minced fresh ginger
1 tablespoon minced garlic
1 1/2 cups short-grain white rice, rinsed until water runs clear
1 3/4 cups low-sodium chicken broth
1 (13.5-ounce) can full-fat coconut milk
1 yellow bell pepper, cored, seeded and chopped (½-inch pieces)
1/2 cup roasted cashews, coarsely chopped
3 scallions, green and white parts, thinly sliced (½ packed cup)
2 tablespoons coarsely chopped cilantro
Hot sauce, for serving

Steps:

  • Heat oven to 375 degrees. Rub chicken with 1 tablespoon of oil, and season with 1 teaspoon of salt and ¼ teaspoon of pepper.
  • In a large Dutch oven, heat 2 tablespoons of the oil over medium. Working in two batches, brown chicken, turning halfway, until no longer pink, around 5 minutes per batch. Transfer to a plate.
  • Add the remaining 1 tablespoon oil, the ginger and the garlic to the empty pot, and stir until fragrant, 30 seconds. Add rice and stir until evenly coated in the oil. Add broth, coconut milk, bell pepper, cashews, scallions and the remaining 1 teaspoon salt and ¼ teaspoon pepper. Stir to lift up any browned bits on the bottom of the pot. Arrange chicken on top, add any accumulated juices from the plate and bring to a boil over high.
  • Cover and bake until all of the liquid is absorbed, rice is tender and chicken is cooked through, 25 minutes. Scatter cilantro over the chicken and rice, then divide among bowls. Serve with hot sauce.

BASMATI RICE SEASONED WITH GARAM MASALA



Basmati Rice Seasoned with Garam Masala image

Make and share this Basmati Rice Seasoned with Garam Masala recipe from Food.com.

Provided by - Carla -

Categories     Long Grain Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups basmati rice
4 tablespoons butter
1 medium-size onion, chopped
1 clove garlic, minced
1 teaspoon garam masala
1 salt & freshly ground black pepper, to taste
4 cups vegetable broth

Steps:

  • Preheat oven to 350°F.
  • In a medium stove-to-oven pot melt butter over medium heat.
  • Add chopped onions, garlic and garam masala and cook 3 to 5 minutes, stirring until onions are softened.
  • Add rice and stir until well coated.
  • Add vegetable stock, salt and pepper to taste.
  • Bring to a boil.
  • Cover and bake in the oven until the rice is tender and the stock is absorbed, about 20 to 25 minutes.
  • Let stand, covered for 5 minutes before serving.

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