Best Charcoal Grilled Tuna Steaks Recipes

CHARCOAL-GRILLED TUNA STEAKS WITH MANGO CHUTNEY

Charcoal-Grilled Tuna Steaks With Mango Chutney image

Provided by Jonathan Reynolds

Time 1h15m

Yield Serves 6

Number Of Ingredients 11

Ingredients

6 (8-ounce) tuna steaks, each 1 1/2 inches thick
1 tablespoon soy sauce
1 tablespoon olive oil
1/2 cup orange juice or blood orange juice (Oranfrizer brand preferred but not essential)
2 tablespoons grated ginger
1 mango, cut into 1/3-inch cubes
1 large yellow bell pepper, cut into 1/3-inch cubes
1 large red bell pepper, cut into 1/3-inch cubes
1 red onion, cut into 1/3-inch cubes
Salt and pepper
Leaves from 1 bunch cilantro, chopped

Steps:

Rub steaks with soy sauce and oil and marinate for 30 to 60 minutes.
In a large bowl, whisk together orange juice and ginger. Add mango, bell peppers and onion and set aside.
Prepare a charcoal grill for high-heat cooking. Season tuna with salt and pepper and grill, turning once, until desired doneness, about 2 minutes per side for rare, 3 minutes per side for medium-rare. Stir cilantro into mango mixture, season lightly with salt to taste and serve over tuna steaks.

Nutrition Facts : @context http, Calories 445, UnsaturatedFat 3 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 3 grams, Protein 80 grams, SaturatedFat 1 gram, Sodium 1129 milligrams, Sugar 11 grams, TransFat 0 grams

CHARCOAL GRILLED TUNA STEAKS

Charcoal Grilled Tuna Steaks image

Make and share this Charcoal Grilled Tuna Steaks recipe from Food.com.

Provided by Chill

Categories Tuna

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 lbs tuna steaks
1/4 cup vegetable oil
1/4 cup fresh lemon juice
1/8 tablespoon hot pepper sauce
2 teaspoons salt
1 teaspoon Worcestershire sauce
1/4 tablespoon white pepper

Steps:

Cut steaks into serving size portions.
Combine remaining ingredients in shaker and shake well.
Pour marinade over fish, cover and chill 30-45 mins.
Grill 4" from moderately hot coals for 4-5 mins.
Turn, baste with marinade and cook for 5-6 mins.
longer.
Should have a slight pink center.

Nutrition Facts : Calories 453.2, Fat 24.8, SaturatedFat 4.6, Cholesterol 86.2, Sodium 1276.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.5, Protein 53

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