Tater tots made from cauliflower are a great way to get your family to eat veggies. The best part is they will never know. Now you can have them on the table in less than 10 minutes and you won't have...
Author: Yoly
Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes...
Author: zeldaz51
This is a casserole type side dish but no "cream of" soups in the ingredients. Goes well with all sorts of things. You can use 6 cups broccoli or cauliflower or a blend of each.
Author: little_wing
Try this delicious keto Korean beef with cauliflower rice; it is just so quick and easy to make and will become a family favorite! This makes the perfect weeknight meal.
Author: Fioa
To save time this may be prepared earlier in the day to be baked later, careful not to overcook the cauliflower and the pasta as it will become too soft when cooked in the oven --- this is also great using...
Author: Kittencalrecipezazz
Very delicious, low carb and gluten free. If you make the cauliflower rice ahead of time, it comes together quickly. Cauliflower stayed good in the fridge for 48 hours.
Author: Tamara Miller
Cajun-style dirty rice made with cauliflower. Great as a side or a main dish!
Author: purplngldkitty
This roasted cauliflower mac and cheese is a no-pasta version of a classic.
Author: Fernella
This dish is a new favorite among my family and myself. I wanted to make something that had a Mexican flair, not too spicy or hot, and keep it low carb. This is definitely going to be a repeated recipe...
Author: Amberlina79
This soup is the best comfort food for a cold day and freezes well without the milk. Try cream in place of milk for a thicker soup.
Author: Nancy Carreiro
Frozen cauliflower rice is a low-carb stand-in for regular rice in these stuffed bell peppers, making a tasty filling with ground beef, mushrooms, and lots of savory seasonings.
Author: G D (M)
I love my moms "the best" lettuce/pea salad (just posted #64951) but I can no longer eat lettuce, broccoli, spinach and other vitamin K foods. My mom made a similar salad as this one, but I revised it...
Author: peppermintkitty
Simple cheesy cauliflower side dish. Prep it and drop it in the oven!
Author: booyachic
This is a delicious, fully vegan recipe for making your own tempura vegetables at home. No dairy, no eggs, just natural ingredients.
Author: Jeannine Rivas
Instant Pot® variant of a really good broccoli and cauliflower casserole.
Author: Christian
Finally mastered this dish after about a dozen tries! Great low-carb side dish to replace mashed potatoes. Like I said above, I have made this at least a dozen times and feel I have perfected it! Fool...
Author: Deb in Jupiter, Florida
This is one of the most wonderful vegetable dishes I've made in quite a while - Sweet and tart and sure to please even those who are ambivalent about cauliflower. Be sure to use fresh dill, not dried!
Author: Whats Cooking
Different than a traditional stuffed pepper that usually utilizes regular rice and a tomato-based sauce.
Author: Phoebe
Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.
Author: Jeremy Strubel
Author: Peter Gordon
This roasted cauliflower dish with Parmesan incorporates very little effort, but results in a wonderful combination of flavors.
Author: chic_chef
A tasteful blend of a plethora of veggies, actually just about any leftovers from a Holiday gathering can go in this pot..wholesome, hearty and satisfying. Great comfort food!
Author: tupelohoney17
Make and share this Pickled Cauliflower recipe from Food.com.
Author: Barefoot Beachcomber
Make and share this Broccoli and Cauliflower Cheese Bake recipe from Food.com.
Author: beauty_queen_999
I had cauliflower and eggplant that were getting tired, so I created this recipe to use it. I was pleasantly surprised with the outcome.
Author: Chicken Lover
Author: Bruce Aidells
I got this recipe from Weight Watchers. It is delicious. The rich, nutty flavor of freshly grated Parmesan cheese pairs beautifully with cauliflower. Try the same recipe with broccoli, baby carrots and...
Author: CookingONTheSide
Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives. Here I take a mix of fresh tasty crunchy vegetables with a touch of heat and...
Author: Rita1652
This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I...
Author: greysangel
I couldn't find a low fat broccoli salad, so I came up with this on my own. 0 points for Weight Watchers. The longer it sits the better it is.
Author: r_mess
That's why I love soup. You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. Then add them back to the pot with the pureed veggies.
Author: VickyJ
I came across this in my local newspaper. I am discovering that I really like cauliflower! I wouldn't touch it when I was a kid, but now I appreciate how versatile a vegetable it really is. This recipe...
Author: threeovens
Author: Jean Anderson
Cauliflower "mac" and cheese is a great alternative to a pasta side dish. It's rich and creamy and gets the kids to love cauliflower!
Author: Leigh K
This is a lite and healthy side. In Africa raw vegetables are popular in salads this recipe does call to lightly steam or you can quick blanch them for 4 minutes. Toasting the spices in a skillet brings...
Author: Rita1652
Want to sneak extra vegetables into your family's diet? This soup is for you! Carrots help color this tasty dish the same color as cheddar cheese. Disguised vegetables add nutritional benefit to your family's...
Author: tgirlz
Smooth, spicy and comforting. Use commercial harissa paste, or use one of the recipes found here on Food.com.
Author: Outta Here
This salad makes a lovely presentation at your holiday table --- feel free to add in other ingredients to the salad, I also like to add in chopped apples just before serving, The dressing must be added...
Author: Kittencalrecipezazz
This is a soup that beautifully disguises the amount of veggies. My kids adore it. This is also the only way they will happily eat salmon. It's so tender and blends in so well with the leeks and veggies...
Author: Allyson
These low-carb veggie fritters are made from shredded cauliflower and broccoli held together with eggs and almond flour.
Author: Marina Pariseau
This summer salad is high on taste but low on calories. It's refreshing with a steak or barbecue chicken.
Author: Libby
Easy and quick to prepare. Grandmother's recipe she made for us, it's how she got us to eat our vegetables.
Author: Gretchen Lauro
Make and share this Cauliflower and Lettuce Salad recipe from Food.com.
Author: Virginia
A delicious creamy soup, absolutely divine served with fresh, crusty bread. I got this recipe from a food magazine, not sure which one though!
Author: Dee-licious
This recipe is from Cooking Light magazine and I am posting it so that I can keep it in one of my cookbooks rather than lose the recipe after I've torn it out of the magazine! This is soooo fantastic!...
Author: DebS 2
This is a variation of Aloo Gobi; a Punjabi classic made with potatoes (aloo) and cauliflower (gobi), however I have omitted the potatoes to lighten up on the carbs. I love Indian food because it's inexpensive...
Author: Vegetarian Hostess
I call this a California casserole because that is where I was living when I first made it, and I use the frozen California mix vegetables in it.
Author: annconnolly
This is my nod to the Indian dish Aloo Gobi. I sometimes add cooked chicken to make it a one-pot dinner.
Author: Fancy Nancy