CARIBBEAN STEAK WITH GRILLED PLANTAINS AND COLESLAW RECIPE - (4.3/5)
Provided by HeatherS
Number Of Ingredients 13
Steps:
- In large bowl, combine coleslaw mix, green onions, cider vinegar, oil, half each of the salt and pepper, and the granulated sugar; set aside. In small bowl, stir together thyme, allspice, coriander and remaining salt and pepper; rub all over steaks. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes. Transfer to plate; keep warm. Meanwhile, mix together butter, brown sugar and rum (if using); brush all over plantains to coat. Arrange plantains on greased grill; close lid and grill, brushing with any remaining butter mixture and turning once, until golden and tender, about 6 minutes. Serve with steaks and coleslaw.
CARIBBEAN STEAK WITH PLANTAINS
Sheet pan steak with plantains, this new kind of sheet pan dinner will satisfy all.
Provided by Fresh Families
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400℉. Lightly grease a large sheet pan with 1 teaspoon evoo. Make several shallow cuts in one side of the meat in both directions. Place steak in a ziplock with orange juice, lime juice, 1 tablespoon evoo, and garlic. Set aside. Using a sharp knife cut both ends off the plantain. Slice a shallow line down the long seam of the plantain, only as deep as the peel. Remove peel by pulling back. Cut into 1 ½" slices. Drizzle sheet pan with 1 tablespoon evoo, place plantains on sheet pan, toss in oil, bake for about 15 minutes. Remove pan from oven, push plantains to side of pan. Move oven rack to the top rung and preheat the broiler. Remove steak from marinade, pat dry and sprinkle both sides with salt, pepper, allspice, and cayenne. Place steak in the middle of pan and broil for 8 minutes, flip and broil for 5 more. Check temperature and continue cooking until desired doneness. Remove steak to rest 10 minutes before slicing and serving with plantains, sprinkled with salt. Garnish with parsley.
Nutrition Facts : Calories 524, Carbohydrate 60.5 g, Fat 14.6 g, Protein 41.8 g, ServingSize 1 serving
CARIBBEAN GRILLED STEAK
This is a McCormick recipe card. AMAZING! This went together totally quick and was very flavorful.
Provided by momEgodess
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all spices in small bowl until well blended. Brush steak with 1 T oil, rub in 2T of spice mix. Refrigerate at least 30 minutes, longer for extra flavor.
- Stir lime juice and remaining 2T oil into spices.
- Thread pineapple onto skewers.
- Grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. Turn occasionally and brush with 1/2 the juice mixture.
- Grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
- Slice steak after resting and serve with pineapple.
Nutrition Facts : Calories 329, Fat 16.5, SaturatedFat 4.9, Cholesterol 77.2, Sodium 451.7, Carbohydrate 21.4, Fiber 2.4, Sugar 15.1, Protein 25.1
CARIBBEAN GRILLED RIBEYES
I made this mind-blowing steak with my father-in-law in mind. He loved it, and so did everyone else. You can serve it as part of all types of meals, but it's especially good alongside seafood. -De'Lawrence Reed, Durham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first six ingredients in a blender; cover and process until blended. Pour into a shallow bowl. Add steaks; turn to coat. Cover and refrigerate at least 2 hours., Drain and discard marinade. Grill steaks, covered, over medium heat or broil 3-4 in. from heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 762 calories, Fat 54g fat (22g saturated fat), Cholesterol 202mg cholesterol, Sodium 442mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 61g protein.
CARIBBEAN STEAK WITH GRILLED PLANTAINS AND COLESLAW RECIPE - (4.3/5)
Provided by HeatherS
Number Of Ingredients 13
Steps:
- In large bowl, combine coleslaw mix, green onions, cider vinegar, oil, half each of the salt and pepper, and the granulated sugar; set aside. In small bowl, stir together thyme, allspice, coriander and remaining salt and pepper; rub all over steaks. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes. Transfer to plate; keep warm. Meanwhile, mix together butter, brown sugar and rum (if using); brush all over plantains to coat. Arrange plantains on greased grill; close lid and grill, brushing with any remaining butter mixture and turning once, until golden and tender, about 6 minutes. Serve with steaks and coleslaw.
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