Best Cantaloupe Chicken Salad Recipes

CANTALOUPE AND CHICKEN SALAD

Steps:

• Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
• Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

CANTALOUPE CHICKEN SALAD FOR TWO

Steps:

• In a large bowl, combine the mayonnaise, sour cream, sugar, zest, lemon juice, ginger, salt and pepper. Add the chicken, celery, grapes and onions; toss to coat. Spoon 1 cup salad mixture into each cantaloupe half; sprinkle with almonds.

GEE-GEE'S CHICKEN SALAD WITH CANTALOUPE

Steps:

• Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.
• Spoon into cantaloupe halves to serve.

CANTALOUPE CHICKEN SALAD

Steps:

• In a large bowl, combine the chicken, apples, celery, onions and pecans. Combine the yogurt, mayonnaise, curry and salt; add to chicken mixture and toss to coat. Cover and refrigerate for 2 hours or until chilled., Meanwhile, place cantaloupe on it's side; cut into six rings. Discard seeds and ends. With a sharp knife, cut off rind. To serve, place cantaloupe rings on lettuce-lined plates. Top with chicken salad.

CHICKEN CANTALOUPE SALAD

Steps:

• Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
• Slice chicken and set aside.
• Combine mayonnaise and sour cream.
• Add apple, lemon juice, celery grapes and cantaloupe.
• Mix gently and thoroughly.
• Add chicken slices and toss.
• Top with almond pieces or toasted pecans.
• Serve with hot biscuits and a nice Chablis.

CANTALOUPE WITH CHICKEN SALAD

Steps:

• In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
• In a small bowl, mix dressing ingredients.
• Pour over the chicken mixture and toss gently.
• Spoon into cantaloupe halves.
• Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

CANTALOUPE WITH CHICKEN SALAD

Steps:

• In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture; toss to coat. Spoon into cantaloupe halves.

CHICKEN SALAD ON CANTALOUPE RINGS

Steps:

• In a large bowl, combine chicken, celery, grapes and parsley. Combine the next seven ingredients; mix well. Pour over chicken mixture and toss. Chill for at least 1 hour. To serve, place 1 cup of chicken salad on each cantaloupe ring; sprinkle with almonds.

GRILLED CHICKEN SALAD WITH CANTALOUPE

Steps:

• Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
• hen cool cut in to small pieces.
• Set aside.
• Cook pasta according to directions on package. Rinse with cold water and set aside.
• Combine diced mango and melon, chicken and rest of ingredients; stuff shells.

CANTALOUPE CHICKEN SALAD WITH YOGURT CHIVE DRESSING

Steps:

• In a large bowl, combine the first 5 ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately.

CANTALOUPE AND CHICKEN SALAD

Steps:

• Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
• Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

FRUITY CHICKEN SALAD WITH AVOCADO AND CANTALOUPE

Steps:

• In a small bowl, combine the chicken, grapes, pineapple and celery. In another bowl, combine the mayonnaise, salt, celery seed and pepper. Stir into chicken mixture. Cover and refrigerate for at least 1 hour., Just before serving, stir in pecans. Serve with avocado and cantaloupe slices on lettuce-lined plates.

CANTALOUPE CHICKEN SALAD FOR FOUR

Steps:

• In a bowl, combine the first seven ingredients; stir well. Cut cantaloupe in half; discard seeds. Cut into 1-in.-wide wedges; peel. Place cantaloupe on four lettuce-lined plates; sprinkle with lemon juice. Serve chicken salad alongside melon.

CHICKEN SALAD WITH CANTALOUPE RINGS

Steps:

• In a small bowl, combine the chicken, celery, grapes and parsley. In another bowl, whisk the mayonnaise, lemon juice, vinegar, mustard, salt, sugar and pepper. Pour over chicken mixture and toss to coat., Chill for at least 1 hour. To serve, place 1 cup of chicken salad on each cantaloupe ring; sprinkle with almonds.

CANTALOUPE CHICKEN-ORZO SALAD

Steps:

• Cook pasta according to package directions. Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, whisk the mayonnaise, yogurt, lemon juice, mint, lemon zest, honey, salt, pepper and pineapple juice until smooth. , Drain pasta and rinse in cold water. Place in a large bowl; add the chicken, celery, red pepper, onions and pineapple. Add mayonnaise mixture and toss to coat. Serve on cantaloupe wedges. Sprinkle with cashews.

CANTALOUPE AND CHICKEN SALAD

Steps:

• 1. Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.2. Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.Marie E. shares her Recipe "A very easy chicken and fruit salad, this recipe has always been a hit for me and with family and friends."A NOTE from DR. GHOSHCantaloupe and grapes are moist, tasty fruits that blend well with this tangy dressing. Sometimes eating fruits that contain a lot of water can help soothe dry mouth. The vitamin C helps boost the immune system and fight infection.NUTRITION FACTS: High in potassium and vitamins A and C1 Serving: Calories 250 (Calories from Fat 110) Fat 12g (Saturated 2g) Cholesterol 5mg Sodium 220mg Potassium 680mg Carbohydrate 18g (Dietary Fiber 2g) Protein 19g % DAILY VALUE: Vitamin A 74% Vitamin C 100% Calcium 4% Iron 6% Folic Acid 8% Magnesium 8% DIET EXCHANGES: 2 1/2 Lean Meat, 1 Vegetable, 1 Fruit, 1/2 FatHelpful For These Side Effects: (n)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

CANTALOUPE CHICKEN SALAD WITH YOGURT CHIVE DRESSING RECIPE

Steps:

• In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Chill until serving.
• Yield: 5 servings.
• Originally published as Cantaloupe Chicken Salad with Yogurt Chive Dressing in Healthy Cooking
• August/September 2012, p48
• Nutritional Facts
• cups equals 290 calories, 11 g fat (2 g saturated fat), 65 mg cholesterol, 380 mg sodium, 24 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 fat.
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CURRIED CHICKEN CANTALOUPE SALAD

Steps:

• In a large bowl, combine chicken, pineapple, onions, celery, peanuts, raisins and coconut; set aside. In separate bowl, mix dressing ingredients. Combine chicken mixture with dressing; mix well. Cover; refrigerate for 1 to 4 hours. Cut melons in half; remove seeds. Remove fruit by cutting into bite-sized pieces or using a melon ball cutter. Combine melon with chicken salad mixture, dividing among the four melon halves. Serve chilled; refrigerate leftovers.

CANTALOUPE CHICKEN-ORZO SALAD RECIPE

Steps:

• Cook pasta according to package directions. Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, whisk the mayonnaise, yogurt, lemon juice, mint, lemon peel, honey, salt, pepper and pineapple juice until smooth.
• Drain pasta and rinse in cold water. Place in a large bowl; add the chicken, celery, red pepper, onions and pineapple. Add mayonnaise mixture and toss to coat. Serve on cantaloupe wedges. Sprinkle with cashews.
• Yield: 4 servings.
• Originally published as Cantaloupe Chicken-Orzo Salad in Country Woman
• July/August 2006, p51
• Nutritional Facts
• 4 cantaloupe with 1 cup chicken salad equals 345 calories, 8 g fat (2 g saturated fat), 58 mg cholesterol, 473 mg sodium, 43 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fruit, 1 fat.
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