ASIAN-STYLE GROUND BEEF CABBAGE WRAPS
All the flavors you love in "crack slaw" are here in a tidy cabbage wrap! Using ground beef, some Asian flavors, and toppings, create a tasty lunch that each person can customize. Don't want any heat? Leave out the Sriracha. Want more heat? Add some crushed red pepper. Can't stand cilantro? Use fresh parsley, instead. Make these the way you like them. Serve with additional coconut aminos or soy sauce, if desired.
Provided by Bibi
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Heat a large skillet over medium-high heat. Cook ground beef in the hot skillet, breaking up any large clumps, until browned and crumbly, about 5 minutes. Add mushrooms and onion and cook until vegetables soften, about 4 minutes.
- Add coconut aminos, Sriracha, ginger, garlic, and vinegar. Cook, stirring occasionally, until most of the liquid has evaporated, about 10 minutes. Remove from heat and stir in sesame oil. Season with salt and pepper.
- Evenly divide mixture among 8 cabbage leaves; sprinkle carrots and onions on top. Sprinkle green onions, cilantro, sesame seeds, and red pepper flakes on top. Roll each cabbage leaf over and around filling to form a packet.
Nutrition Facts : Calories 282.9 calories, Carbohydrate 11.1 g, Cholesterol 79 mg, Fat 15.4 g, Fiber 2.8 g, Protein 24.2 g, SaturatedFat 5.7 g, Sodium 449.6 mg, Sugar 3.8 g
CABBAGE WRAPS
This is a delicious recipe for traditional cabbage rolls. In summer when tomatoes are plentiful, I use peeled fresh tomatoes instead of canned diced tomatoes to reduce the sodium. -Dolly Mullen of Langley, Washington
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook cabbage in boiling water just until leaves fall off head. Set aside 8 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut. Set aside., In a large nonstick skillet, cook the ground beef and onion over medium heat until meat is no longer pink; drain. Stir in tomatoes and water; bring to a boil. Stir in rice; return to a boil. Reduce heat; cover and simmer for 5 minutes. , Place about 1/3 cup beef mixture on each reserved cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end. Roll up completely to enclose filling., In a bowl, combine the tomato sauce, Worcestershire sauce, basil, thyme and sugar. Spread half on the bottom of an 11x7-in. baking dish coated with cooking spray. Top with cabbage rolls and remaining tomato sauce mixture., Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted.
Nutrition Facts : Calories 281 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 897mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 24g protein.
FISH TACO CABBAGE WRAPS
Spicy white fish wrapped in cabbage with a tasty wasabi-mayonnaise sauce. A delicious and easy way to enjoy fish tacos on a low-carb diet! You can also add a quick fresh pico de gallo to this if your diet allows tomatoes. Delicious! I now enjoy this more than regular fish tacos. Try this also with halibut or tilapia.
Provided by Rachel Born
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Pat fish dry with paper towels.
- Heat canola oil with dried red chiles in a large, nonstick skillet over medium heat. Cook fish in the hot oil until flesh is opaque and the edges of the fish are slightly browned, about 3 minutes per side. Sprinkle fish with salt and black pepper. Remove from heat, drain, and discard peppers.
- Stir mayonnaise, wasabi paste, and 2 tablespoons cilantro together in a bowl. Spoon several tablespoons of fish into a cabbage leaf and wrap leaf around fish; repeat with remaining leaves and fish. Garnish each roll with a sprinkling of cilantro. Serve with wasabi mayonnaise.
Nutrition Facts : Calories 208.5 calories, Carbohydrate 10 g, Cholesterol 44.7 mg, Fat 9.2 g, Fiber 1.8 g, Protein 20.9 g, SaturatedFat 1.1 g, Sodium 267.1 mg, Sugar 3.1 g
CORNED BEEF AND CABBAGE LEAF WRAPS WITH CARROT SALSA
For a change of pace at brunch time or even a light dinner make these easy and delicious cabbage leaf wraps filled with a corned beef hash and scrambled egg mixture topped with carrot salsa.
Provided by bd.weld
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Mix grated carrot, red onion, green chiles, garlic, diced tomatoes, and sea salt together in a mixing bowl. Cover and chill 1 hour before serving.
- Combine hash and eggs in a skillet and cook over medium high heat, stirring frequently, until eggs are set and no longer runny, 6 to 8 minutes. Season with pepper to taste.
- Spoon filling into cabbage leaves and top with salsa.
Nutrition Facts : Calories 249 calories, Carbohydrate 23.3 g, Cholesterol 202.5 mg, Fat 11.9 g, Fiber 6.5 g, Protein 14.5 g, SaturatedFat 4.3 g, Sodium 671.8 mg, Sugar 8.8 g
SPICY GROUND BEEF CABBAGE WRAPS WITH PEANUT SAUCE
We're always looking for quick and easy but tasty meals, and this is one of them. It has layers of interesting flavor, a little pop of spiciness, and a bit of an Asian twist. This will make 12 appetizers or 6 main servings.
Provided by lutzflcat
Categories Appetizers and Snacks Wraps and Rolls
Time 30m
Yield 12
Number Of Ingredients 20
Steps:
- Whisk peanut butter, soy sauce, sambal oelek, rice vinegar, ginger, garlic, and red pepper flakes for sauce together in a small bowl. Whisk in small amount of water slowly until well combined and you reach your desired consistency. Set aside.
- Heat a medium skillet over medium heat. Brown the ground beef, green onions, and garlic for about 5 minutes. Stir in rice vinegar, sambal oelek, cardamom, ginger, cinnamon, salt, and pepper. Reduce heat and simmer for 2 to 3 minutes.
- Divide the ground beef mixture evenly among the 12 cabbage leaves. Top each with a dollop of the peanut sauce, a squeeze of a lime wedge, and sprinkle with peanuts. Fold up the sides of the leaves and serve.
Nutrition Facts : Calories 174.7 calories, Carbohydrate 11.8 g, Cholesterol 24.8 mg, Fat 11 g, Fiber 3.2 g, Protein 11.3 g, SaturatedFat 3 g, Sodium 218.1 mg, Sugar 2.6 g
CRISPY CABBAGE AND CHICKEN WRAPS
Dinner ready in just 10 minutes! Treat your family with these wraps that are made using chicken, cabbage and carrots.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 3 minutes or until no longer pink in center.
- Stir in coleslaw mix and caraway seed. Reduce heat to medium; cover and cook 3 minutes or just until cabbage wilts, but remains crisp. Remove from heat. Stir in mustard-mayonnaise sauce until well mixed.
- Spoon mixture evenly down center of each warm tortilla. Fold sides of each tortilla over filling; roll up. Wrap each wrap securely with foil; take with you for an on-the-go dinner.
Nutrition Facts : Calories 160, Carbohydrate 12 g, Cholesterol 55 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 260 mg, Sugar 4 g, TransFat 0 g
CHICKEN NAPA CABBAGE WRAPS
These chicken napa cabbage wraps make for a nice, light dinner. An excellent meal in warm weather.
Provided by Pepperwood
Categories Main Dish Recipes Sandwich Recipes Chicken
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 30 g, Cholesterol 67.1 mg, Fat 22.3 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 10.7 g, Sodium 516.8 mg, Sugar 1.5 g
CHICKEN CABBAGE WRAPS
Easily microwaveable for lunch or dinner. This meal is very filling and full of flavor.
Provided by easche
Categories Appetizers and Snacks Wraps and Rolls
Time 22m
Yield 5
Number Of Ingredients 8
Steps:
- Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
- Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
- Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.
Nutrition Facts : Calories 87.7 calories, Carbohydrate 9.2 g, Cholesterol 16.8 mg, Fat 2.4 g, Fiber 2.2 g, Protein 7.1 g, SaturatedFat 0.5 g, Sodium 263.4 mg, Sugar 4.9 g
TOFU CABBAGE OR LETTUCE WRAPS
Tasty tofu recipe I came up with when tofu was on sale and I'd bought a bunch. Even Confirmed Tofu Hater (DD) likes this. A good way to drain tofu is to swaddle it in lots of paper towels and then rest something heavy on top for at least 20 minutes to press all the water out.
Provided by little_wing
Categories Lunch/Snacks
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a medium bowl, combine tofu with with salt, pepper, red pepper flakes,lime juice and 1tbs soy sauce.
- Spread evenly onto a greased baking sheet.
- Bake for 35-45 minutes at 350.
- When that is almost done, heat up wok or frying pan and throw in the chopped up garlic and ginger.
- Cook for about 5-7 minutes until they are softer.
- Throw in the shiitakes, onions and carrots. At this time you can add more soy sauce , usually about 7 or 8 shakes. Also, if you'd like, add some more salt, pepper and red pepper flakes.
- Cook about another 10 -12 minutes, then add the tofu and finish up the cooking - about 2-5 minutes.
- Wash and dry the lettuce/cabbage and pull off pieces about the size of your palm.
- Spoon the mixture into the leafs and roll them up!
Nutrition Facts : Calories 245.9, Fat 13.3, SaturatedFat 2.5, Sodium 570.5, Carbohydrate 17.7, Fiber 4.6, Sugar 4.5, Protein 19.2
ROUND 2 RECIPE - PORK CABBAGE WRAPS
Provided by Sandra Lee
Time 11m
Yield 4 rolls
Number Of Ingredients 38
Steps:
- Make a "V" cut in the bottom of each cabbage to remove the tough part of the stem. In a large pot of salted boiling water over medium-high heat, add the cabbage leaves and blanch for 30 seconds. Remove from the pot to a bowl of ice water to stop the cooking.
- Put the vegetables into a large mixing bowl.
- In another bowl whisk together the garlic ginger, white vinegar, soy sauce and oil. Pour over the vegetables and toss to coat completely. Dice the pork chop into bite-size pieces, add to the vegetables and toss to combine.
- Remove the cabbage leave from ice bath and pat dry. Put a quarter of the filling onto the lower third of 1 of the cabbage leaves. Roll the leaf half way so that it covers the filling. Fold the sides toward the center of the leaf and finish rolling it up from the bottom.
- Repeat with the remaining cabbage and filling. Arrange on serving dishes and serve.
- In a saucepan over medium heat, bring 2 cups of water and the soy sauce to a boil. Reduce the heat to a simmer and add the chicken thighs. Simmer until cooked through, about 15 minutes. Remove the chicken from pan to a cutting board. When cool enough to handle, shred meat and discard the bones. Reserve 1/4 cup for Round 2 Thai Chicken Spring Rolls recipe.
- In a small bowl combine the peanut butter, lime juice, sugar, garlic and red pepper flakes. Whisk in about 1/3 cup water and simmer until thick, and a pourable consistency is reached.
- Warm the tortillas in microwave wrapped in a slightly damp towel for about 45 seconds to make them more pliable. Assemble the wraps by layering, the chicken, dressing and vegetables. Top with more dressing before rolling up. Secure with toothpicks and slice in half.
- Preheat an ovenproof skillet over high heat. Season the pork chops with salt and pepper, to taste. Add 1 tablespoon of canola oil to the pan. Add the pork chops and sear on both sides until golden brown. Remove from skillet and set aside.
- In same skillet over medium heat add the remaining tablespoon of canola oil, the onions and mushrooms and saute until slightly softened. Add the flour and cumin and cook until lightly golden in color. Stir in the chicken broth and mustard, and bring to a boil. Reduce the heat to a simmer, add the parsley and return all but 1 pork chop back into skillet. Reserve the 1 pork chop for Round 2 Recipe Pork Cabbage Wraps. Season with salt and pepper and spoon the gravy over the pork chops. Simmer for 5 minutes, or until pork chops are cooked through. Transfer to serving plates and serve with the Iceberg Wedge Salad.
- Iceberg Wedge Salad with Warm Bacon Dressing:
- Remove the core from the lettuce and cut into 4 quarters. Arrange on serving plates and set aside.
- In a small skillet saute bacon until crisp. Remove from skillet, to a plate lined with a paper bag or paper towels. Once cooled, chop into small pieces and add to a small bowl. In the skillet over low heat, add the brown sugar, vinegar and salt and pepper, to taste. Whisk together until combined and sugar is completely dissolved. Stir in the egg and bacon and season with salt and pepper, to taste. Pour over the top of the iceberg wedges and serve immediately.
LOBSTER OF THE LINKS NAPA CABBAGE WRAPS
Provided by Robert Irvine : Food Network
Categories appetizer
Time 1h25m
Yield approximately 8 to 12 lobster wraps
Number Of Ingredients 19
Steps:
- To begin the lobster filling: Melt the butter in a saute pan which is just large enough to accommodate the lobster tails. The butter should be very hot, but not sizzling (between 165 and 180 degrees F). Add the tails to the pan, meat side down - shell side up, and poach until the lobster is opaque. Remove to a utility platter and let cool. (Pour the melted butter into a bowl for use in other elements in this recipe.) Return 2 tablespoons of the reserved melted butter to the same saute pan and saute shallots and shiitake mushrooms until tender. Add crabmeat and scallions and heat for a few minutes, trying to avoid breaking up lumps. Set aside. Return to the lobster tails, loosen them from the shell. Reserve the shells for use in the sauce. Slice the tail meat lengthwise down the middle and into 4 slices crosswise.
- For the wrappers: Steam the cabbage leaves until tender but not mushy. Remember, the leaves will still have to be firm enough support the lobster filling.
- To begin the sauce: Combine the milk, onion, bay leaf, cloves, nutmeg, and lobster shells in a heavy-gauge, non-corrosive saucepan over medium heat. Spoon 2 tablespoons of the reserved melted butter (from poaching the lobster) into a separate heat resistant bowl and create a slurry with the cornstarch, then whisk in 1/4 cup Parmesan. When the milk is fairly hot, pour a small amount of it into the slurry, stirring until the milk is thoroughly blended in. Return this to the remaining milk, add cognac, and simmer for 15 minutes, stirring frequently. Remove saucepan from heat, season sauce, to taste, with white pepper, and salt if needed. Remove and discard bay leaf, cloves and lobster shells. Immediately put a sheet of plastic wrap on top of the sauce to prevent a skin from forming.
- Pre-heat oven to 350 degrees F. Gently fold the lobster and crabmeat together with just enough of the sauce to bind it. (Reserve the rest of the sauce for service.) If the filling seems loose, add more Parmesan to bind it. (You don't want the filling to be too runny.) Lay the cabbage leaves out and remove stiff ribs/spines of leaves being sure to leave enough of the leaf in a shape that can be filled and rolled shut. Into each leaf, spoon 3 or 4 tablespoons of the lobster/crabmeat mixture, add a few chunks of avocado, fold in sides of leaf, and roll up. Place in an oven-proof dish layered on the bottom with a little of the sauce, sprinkle with a little Parmesan. Bake for 10 minutes to melt cheese.
- Serve garnished with fresh dill and with remaining lobster sauce on the side.
CRISPY CABBAGE AND CHICKEN WRAPS
Make and share this Crispy Cabbage and Chicken Wraps recipe from Food.com.
Provided by crawfish pie
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook chicken till juices run clear (about 20 minutes).
- Add cloeslaw mix.
- Reduce heat to med.
- ,coverand cook till cabbage wilts.
- Add seasons to tastes.
- Remove from heat and add mayo.
- (I recomend allowing chicken to cool a little before adding mayo.) Spoon on warm tortillas.
Nutrition Facts : Calories 230.8, Fat 11, SaturatedFat 3.1, Cholesterol 73.8, Sodium 181.9, Carbohydrate 7.8, Fiber 2.9, Sugar 4.9, Protein 25.3
THAI STEAK CABBAGE WRAPS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium high. Bring a large saucepan of water to a boil. Turn off the heat, add the rice noodles and stir to loosen. Let sit until tender, 2 to 4 minutes; drain and rinse thoroughly under cold water. Shake out as much water as possible and transfer the noodles to a medium bowl. Toss with 1 teaspoon sesame oil and season with salt and pepper.
- Combine 1/4 cup water, the chili sauce, fish sauce, lime juice and 2 pinches salt in a small bowl. Set aside.
- Season the steak on both sides with salt and pepper and rub all over with the oyster sauce and remaining 1 teaspoon sesame oil. Grill the steak, 5 to 6 minutes per side for medium rare. Transfer to a cutting board and let rest 10 minutes.
- Meanwhile, pull off 16 outer leaves from the cabbage head and cut off the leafy tops. Thinly slice the steak against the grain. Fill the cabbage leaves with the noodles, mango, steak, peanuts, cilantro and basil. Season with salt. Serve with the sauce.
Nutrition Facts : Calories 370, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 56 milligrams, Sodium 729 milligrams, Carbohydrate 39 grams, Fiber 2 grams, Protein 25 grams, Sugar 10 grams
CHICKEN NAPA CABBAGE WRAPS RECIPE
Wrapping up chicken, napa cabbage, and creamy cheese in tortillas is a good option for a light dinner in warmer months.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Combine cream cheese, sour cream, Cheddar cheese, green onion, and mustard in a bowl; stir well. Spread 2 tablespoons of the mixture over each tortilla. Top each tortilla with 1/4 cup chicken and 1/4 cup cabbage. Roll up and serve.
BEEF CABBAGE WRAPS
My mom uses to make this wraps for us and we loved it,She passed away in 2005 and I never got her recipe. I found this recipe on-line but made some changes and made it my own (with my moms flavors) The first bite I took of this wraps it took me back to my childhood when my mother used to make this for us, every Sunday. I just love.
Provided by Martha Aguirre @Bebita
Categories Beef
Number Of Ingredients 8
Steps:
- Cover cabbage in boiling water for 10 minutes, and drain, separate the leaves and let them cool.
- Combine meats, salt, pepper, rice, onion, mix vegetables and 1 can tomato sauce. Place portions of meat mixture in center of each cabbage leaf, wrapped them up Place seam side down in skillet. Add remaining sauce over rolls. Simmer, covered, for 1 hour.
TURKEY PINE NUT CABBAGE WRAPS
Provided by Elizabeth (Raynor) Howes
Categories appetizer
Time 30m
Yield 4 servings, 2 wraps per person
Number Of Ingredients 18
Steps:
- Wash and dry the head of cabbage and cut off the end. Carefully remove about 8 leaves ensuring they are not torn and form nice "cups" to hold the filling.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic, ginger, onion and cook for 1 to 2 minutes or until soft.
- Add the red pepper, yellow pepper and turkey and cook until the turkey is almost cooked through and browned slightly, about 7 to 8 minutes. Add the hoisin sauce, oyster sauce, red chili sauce, soy sauce and rice vinegar. Let cook another 4 to 5 minutes until the sauce reduces. Remove from the heat.
- Add the fish sauce, sesame oil, cilantro, pine nuts and green onion and stir to combine. To serve, place a spoonful of the mixture in each cabbage cup. Garnish with extra cilantro, if desired.
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