Best Brown Rice Salad With Dates And Oranges Recipes

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BROWN RICE SALAD WITH DATES AND ORANGES



Brown Rice Salad With Dates and Oranges image

Make and share this Brown Rice Salad With Dates and Oranges recipe from Food.com.

Provided by Karina A

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups cooked brown rice (about 1 cup uncooked)
16 dates, pitted and diced
3 large navel oranges, peeled, divided into segments, each segment cut into thirds
2 scallions, minced
1/2 cup dark raisins or 1/2 cup golden raisin
1/2 cup minced fresh parsley
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 pinch red pepper flakes
salt

Steps:

  • Stir together in a large bowl.
  • Serve at room temperature.

Nutrition Facts : Calories 476.9, Fat 15.2, SaturatedFat 2.2, Sodium 11.1, Carbohydrate 85, Fiber 8.5, Sugar 38.1, Protein 6

ORANGE VINAIGRETTE BROWN RICE SALAD



Orange Vinaigrette Brown Rice Salad image

Make and share this Orange Vinaigrette Brown Rice Salad recipe from Food.com.

Provided by ssej1078_1251510

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups uncooked brown rice
3 cups water
2/3 cup orange juice
2 tablespoons vegetable oil
2 tablespoons balsamic vinegar
2 tablespoons honey
2 teaspoons orange zest
1/2 teaspoon salt
1 1/2 cups spinach leaves, packed
2 large oranges, Peeled, Segmented, and cut into bite sized pieces
1/3 cup slivered red onion

Steps:

  • In large saucepan combine rice and water.
  • cook over high heat until mixture boils.
  • reduce heat to low and cover and cook 45-60 mins or until rice has absorbed all liquid.
  • Place in a bowl.
  • Mean while, in a small bowl whisk the orange juice, oil, balsamic vinegar, honey, orange zest and salt.
  • pour dressing over the hot cooked rice and mix well.
  • cover and chill till cold.
  • just before serving stir in the spinach leaves, oranges, and onions, into the rice mixture.

BROWN RICE FRUIT SALAD



Brown Rice Fruit Salad image

Make and share this Brown Rice Fruit Salad recipe from Food.com.

Provided by TishT

Categories     Lime

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup low-fat sour cream
1/4 cup low-fat vanilla yogurt
1 tablespoon fresh lime juice
1/2 teaspoon cinnamon
1 teaspoon honey or 1 teaspoon other artificial sweetener
1 cup brown rice, cooked
1 medium orange, peeled and sectioned
2 medium mangoes, peeled and coarsely chopped
1 medium papaya, peeled,seeded and coarsely chopped
1 kiwi fruit, peeled and sliced
1 banana, thinly sliced

Steps:

  • In a small bowl mix the first 5 ingredients.
  • Set aside.
  • Halve orange sections, then combine all the rest of the ingredients.
  • Mix the dressing ingredients again and toss with salad to coat well.
  • Cover and refrigerate at least 2 hours until well chilled.

NEW ZEALAND BROWN RICE SALAD



New Zealand Brown Rice Salad image

Make and share this New Zealand Brown Rice Salad recipe from Food.com.

Provided by Alskann

Categories     New Zealand

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup brown rice
2 kiwi fruits
1 granny smith apple
1/2 cup celery, thinly sliced
1/2 cup red pepper, strips
1/4 cup walnut pieces
1/4 cup green onion, sliced
2 tablespoons chopped parsley
3 tablespoons sherry wine vinegar
1 tablespoon olive oil

Steps:

  • Cook rice in water according to package directions. Drain and cool.
  • Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
  • Core and dice apple into 1/2" cubes.
  • Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
  • Mix together vinegar and oil. Drizzle over salad.
  • Toss to mix well.
  • Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
  • Makes 6 servings.

Nutrition Facts : Calories 199.5, Fat 6.6, SaturatedFat 0.8, Sodium 11.7, Carbohydrate 32.8, Fiber 3.2, Sugar 5.8, Protein 3.8

RICE WITH DATES (ARABIAN PENINSULA)



Rice With Dates (Arabian Peninsula) image

Make and share this Rice With Dates (Arabian Peninsula) recipe from Food.com.

Provided by COOKGIRl

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup rice (I used basmati)
2 1/4 cups water
1 teaspoon salt
5 tablespoons butter
1/2 cup slivered almonds
1/3 cup dates, cut into small pieces (run a knife under hot water to make slicing easier)
2 tablespoons raisins
1/2 teaspoon cinnamon (or 1/2 of one small whole cinnamon stick)
1 pinch ground cloves

Steps:

  • Place the rice in a heatproof bowl and cover with boiling water. Let stand 30 minutes to 1 hour then drain in a fine mesh strainer.
  • Place the drained rice in a pot with *2 cups* of water and bring to the boil then cover and simmer on low for 10 minutes.
  • In the meantime, melt 3 tablespoons butter in a small pan and cook the almonds until starting to brown, stirring often.
  • Stir in the dates, raisins, ground cinnamon or cinnamon stick and cloves.
  • Turn heat down to low and cook covered for 15 minutes or until the mixture is soft and gooey, stirring often. (Do not overcook or let dry out.).
  • After the rice has cooked 10 minutes, remove the pot from the burner without taking off the lid and let stand for 15 minutes.
  • Drain the rice in a strainer under warm water and then place half of the rice back in the pot, flattening and spreading it around evenly.
  • Dot the first layer of rice with 1 tablespoon of butter.
  • Now arrange the cooked almond-date mixture over the rice, spreading it around and flattening with a spatula. Spoon the rest of the rice on top, again spreading it around and flattening the top then dot with 1 tablespoons of butter.
  • Invert a heatproof plate on top of the rice or as I did-fold up a tea towel and place it on top of the pot. Cover the pot with the lid and cook on very low heat for 15 minutes.
  • After 15 minutes of cooking, remove the pot (but keep the lid on the pot!) to another burner and set aside for another 15 minutes.
  • Invert the pot of rice onto a serving platter.
  • Serve hot.

Nutrition Facts : Calories 430.6, Fat 21.4, SaturatedFat 9.7, Cholesterol 38.2, Sodium 713.6, Carbohydrate 55, Fiber 3.7, Sugar 11.2, Protein 6.7

CITRUS RICE SALAD



Citrus Rice Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h16m

Yield 4 to 6 servings

Number Of Ingredients 16

1/2 cup sliced almonds
4 cups low-sodium chicken stock
1/2 teaspoon kosher salt
2 tablespoons extra-virgin olive oil
2 cups brown basmati rice, rinsed
3/4 cup chopped fresh flat-leaf parsley
1 medium orange, zested
1 lemon, zested
1 cup thinly sliced green onions
1/2 cup extra-virgin olive oil
1/4 cup fresh orange juice
3 tablespoons fresh lemon juice (about 1 lemon)
2 tablespoons soy sauce
1 tablespoon honey
1 1/2 teaspoons ground cumin
Kosher salt and freshly ground black pepper

Steps:

  • For the Rice Salad:
  • Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Arrange the almonds in a single layer on a baking sheet. Bake for 5 to 6 minutes until lightly golden. Cool completely, about 15 minutes
  • In a medium saucepan, bring the chicken stock, salt and oil to a boil over medium-high heat Stir in the rice. Cover the saucepan, reduce the heat, and simmer until all the liquid has been absorbed and the rice is tender, about 40 minutes. Remove the pan from the heat and let sit for 5 minutes. Using a fork, fluff the rice and place in a large serving bowl. Add the parsley, orange zest, half of the lemon zest, green onions, and 1/4 cup of the almonds. Toss well.
  • For the Vinaigrette:
  • In a blender, combine the olive oil, orange juice, lemon juice, soy sauce, honey, and cumin. Blend until smooth. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the rice mixture and stir well. Season with salt and pepper, to taste. Garnish with the remaining lemon zest and almonds.

INDONESIAN RICE SALAD WITH FRESH DATES



Indonesian Rice Salad with Fresh Dates image

Posted on request for recipes using fresh dates. Found this at Jerusalem Post website. Sounds yummy! Great use of leftover rice too.

Provided by WaterMelon

Categories     Brown Rice

Time 10m

Yield 6 serving(s)

Number Of Ingredients 14

3 cups brown rice, cooked and cooled
1/2 cup fresh dates, chopped
2 green onions, chopped
1/4 cup toasted sesame seeds
1 red peppers or 1 green pepper, chopped
1 stalk celery, sliced
3/4 cup frozen orange juice concentrate
1/3 cup sunflower oil
1 tablespoon dark sesame oil
3 -4 tablespoons sherry wine or 3 -4 tablespoons brandy
1 lemon, juice of
2 cloves garlic, minced
1 teaspoon grated fresh ginger
salt and black pepper

Steps:

  • Mix all the salad ingredients a large bowl.
  • In a smaller bowl, whisk the dressing ingredients together and pour over the salad.
  • Toss the salad and serve on lettuce leaves.
  • You may serve with hoisin sauce or chutney on the side.

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