MIRIN MARINADE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mirin Marinade image

This is superb on ahi or scallops to be grilled and served either on a salad or as a main course. Try it with the Pineapple Wasabi Aioli for dipping. Yum! It is enough for 2 good sized ahi steaks (3/4 pound total)or about 1/2 pound large scallops. Reserve an ounce to use as a baste during the grilling process to avoid cross contamination.

Provided by KauaiCarolAnn

Categories     Tuna

Time 35m

Yield 1 1/2 cup

Number Of Ingredients 4

6 tablespoons sweet cooking mirin
3 tablespoons shoyu
2 teaspoons brown sugar
2 teaspoons trappy's cayenne pepper sauce (or any like kind)

Steps:

  • Mix all ingredients together; stir well and marinate ahi or scallops for 30 minutes. No longer or the acids will start to cook the fish.
  • Reserve 1oz to use for basting while grilling.
  • Sear ahi about 2-3 minutes each side over a medium high heat for a medium to medium rare cook.

Nutrition Facts : Calories 70.2, Sodium 2339.9, Carbohydrate 12.2, Fiber 0.3, Sugar 7.4, Protein 2.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #low-protein     #healthy     #5-ingredients-or-less     #main-dish     #salads     #seafood     #easy     #low-fat     #fish     #hawaiian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #tuna     #scallops     #low-in-something     #saltwater-fish     #shellfish     #3-steps-or-less