Best Broccoli With Garlic Herb Butter Recipes
BROCCOLI IN GARLIC BUTTER
Steamed broccoli, seasoned quickly in hot garlicky butter is an excellent accompaniment to veal or chicken main dishes. Deliciossso!!!
Provided by Ms. Ayons dishes
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Trim broccoli, cut into individual flowerets, leaving the stems baout 4-inches long.
- Place broccoli into vegetable steamer or into large pot with a small amount of water Heat until water boils. Steam broccoli, covered, for 12-15 minute until bright green and tender-crisp.
- Heat butter and olive oil in skillet. Add garlic and rosemary.
- Add broccoli to garlic butter and stir quickly over high heat utnil broccoli is coated.
- Transfer to warm serving dish. Pour any remining garlic butter from pan over top of broccoli.
- Sprinkle broccoli with shredded. Mozzarella cheese, if used, and serve immediately or hold in warm oven until ready to serve.
Nutrition Facts : Calories 241.3, Fat 19.1, SaturatedFat 8.3, Cholesterol 30.5, Sodium 157.1, Carbohydrate 15.7, Fiber 6, Sugar 3.9, Protein 6.6
SUPER-SIMPLE GARLIC BROCCOLI
My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.
Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER
This recipe is the perfect fix for veggie lovers. Broccoli and cauliflower with fresh herb butter are healthy, satisfying, and delicious. This low-calorie side is a great addition to any meal.
Provided by Katie Clark
Categories Vegetables
Time 20m
Number Of Ingredients 8
Steps:
- Fill a stock pot with 8 to 10 cups of water. Place stock pot over high heat and add 1 teaspoon salt. Bring the water to boil. Add the cauliflower and boil for 2 minutes. Then, add the broccoli and continue boiling for 3 minutes. Drain well.
- Meanwhile, in a small bowl, use a fork to mash together the butter, chives, thyme, lemon peel, salt, and pepper.
- Gently, stir in the butter mixture into the vegetables.
Nutrition Facts : Calories 70 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 396 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
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