STEAMED BROCCOLI WITH GARLIC AND BREAD CRUMBS
Golden brown bread crumbs flavored with oregano and garlic perks up plain ol' steamed broccoli. Everything can be done ahead of time...ready for last minute cooking. Coffee filters come in handy to hold ingredients such as the breadcrumbs and spices needed in this dish
Provided by Abby Girl
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam the broccoli, until cooked (6 - 7 minutes).
- Bread Crumbs: Heat the oil in a medium skillet over medium high heat. Add garlic and cook for 1 minute. Add bread crumbs, oregano, salt and pepper and cook, stirring until the crumbs are toasted and golden brown, about 2 minutes.
- Put the broccoli in a dish, and sprinkle with the bread crumbs.
Nutrition Facts : Calories 179.4, Fat 7.8, SaturatedFat 1.1, Sodium 246.8, Carbohydrate 24.2, Fiber 4.6, Sugar 3.1, Protein 6.8
ROASTED BROCCOLINI WITH BREADCRUMBS
Provided by Valerie Bertinelli
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F.
- Put the broccolini in a resealable plastic bag and add the garlic, 1 1/2 tablespoons olive oil and 1/4 teaspoon salt. Seal the bag and massage the oil and garlic into the broccolini. Pour the broccolini and garlic into a medium baking dish.
- Pulse the bread in a food processor until finely chopped. Add the olives, red pepper flakes, 1/4 teaspoon salt and 1 tablespoon olive oil. Pulse until the olives are finely chopped and the crumbs well-coated in oil.
- Pour the breadcrumb mixture over the broccolini and bake until the broccolini is crisp-tender and the breadcrumbs are golden brown, about 20 minutes.
BROCCOLI WITH LEMON-GARLIC CRUMBS
Make and share this Broccoli with Lemon-Garlic Crumbs recipe from Food.com.
Provided by evelynathens
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook broccoli in plenty of salted water until crisp-tender, about 4 minutes.
- Drain.
- Transfer to bowl of ice water and cool.
- Drain and pat dry.
- (can be prepared 8 hours ahead) Melt 3 tblsps butter in large skillet over medium heat.
- Add broccol and saute until heated through, about 1 minute.
- Transfer to plate; keep warm.
- Add 4 tblsps butter, peel and add garlic to skillet; cook until butter begins to brown, about 1 minute.
- Add breadcrumbs; stir until golden, about 3 minutes.
- Season.
- Top broccoli with breadcrumbs.
Nutrition Facts : Calories 276.6, Fat 21.3, SaturatedFat 12.9, Cholesterol 53.4, Sodium 308.4, Carbohydrate 19.1, Fiber 4.5, Sugar 3.4, Protein 5.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love