CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
VELVEETA CHEESE SAUCE FOR CAULIFLOWER AND BROCCOLI
Cauliflower and broccoli never had it so good! --- the amounts stated makes a huge amount if desired the ingredients may be reduced by half --- for cheese sauce with a kick add in some Tabasco or cayenne pepper, of coarse this cheese sauce may be used with just about anything!
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Melt the butter in a small saucepan; remove from heat.
- Blend in the flour until smooth using a wire whisk.
- Return to heat; gradually whisk in the half and half cream; bring to a light boil, keep whisking until the mixture is smooth.
- Add in the cubed Velveeta, and contine to mix with a spoon until cheese is melted.
- Remove from heat.
- Add in the sugar, salt and pepper; mix until combined.
- Pour over the veggies JUST prior to serving.
- Sprinkle with paprika.
- Note: this recipe may be cut in half if desired.
Nutrition Facts : Calories 226.5, Fat 19.7, SaturatedFat 12.3, Cholesterol 60, Sodium 245.7, Carbohydrate 9.2, Fiber 0.1, Sugar 1.3, Protein 4
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
VELVEETA® CHEESY BROCCOLI SOUP
Pinch yourself. You're not dreaming. This thick, creamy broccoli Cheddar soup that's ready in less than 30 minutes is the real deal.
Provided by VELVEETA Cheese
Categories Trusted Brands: Recipes and Tips VELVEETA Cheese
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in large saucepan on medium heat. Add onion; cook and stir 5 minutes or until onion is tender. Add flour; cook 1 minute or until bubbly, stirring constantly.
- Stir in milk. Bring to boil. Reduce heat to medium-low; simmer 1 minute.
- Add remaining ingredients. Cook until VELVEETA is melted and soup is heated through, stirring occasionally.
Nutrition Facts : Calories 279 calories, Carbohydrate 15.2 g, Cholesterol 63.1 mg, Fat 18.3 g, Fiber 1.6 g, Protein 14.2 g, SaturatedFat 11.8 g, Sodium 920.1 mg, Sugar 10.2 g
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