Best Brazilian Hearts Of Palm Pastries Recipes

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EMPADINHAS DE PALMITO



Empadinhas de Palmito image

Provided by Elaine Louie

Time 1h15m

Yield Twenty 2-inch tartlets

Number Of Ingredients 12

1 1/4 cups all-purpose flour
1/4 cup vegetable oil
1 1/2 large egg yolks
6 tablespoons butter, at room temperature
20 2-inch diameter tartlet pans
4 tablespoons butter
1/3 cup finely minced onion
1/4 cup all-purpose flour
1 1/2 cups milk
1 1/2 cups thinly sliced (1/4 inch thick) hearts of palm, rinsed and drained
salt and freshly ground pepper
1 tablespoon finely grated Parmesan cheese

Steps:

  • For the tartlet crusts: In a large mixing bowl combine the flour, oil, egg yolks and butter. Using a spoon or by hand, mix until the dough is no longer sticky. Take a nub of dough about the size of a large marble, place it in a tartlet pan, and press very thinly to cover the inside (thick enough to cover but not so thin that the pan shows through). Pinch off the dough for a clean edge; set aside. Repeat with remaining dough to make twenty tartlet crusts.
  • For the filling: In a saucepan over medium heat, combine butter and onions, and sauté until onions are translucent, about 5 minutes. In a small bowl, combine flour with 1 cup of the milk and whisk until smooth and blended. Add to saucepan, and stir until beginning to thicken.
  • Add remaining 1/2 cup milk, reduce heat to medium-low, and continue stirring until thickened, about 5 minutes. Add hearts of palm, and season with salt and pepper to taste. Reduce heat to low and simmer gently for 3 more minutes. Remove from heat, and set aside.
  • Preheat oven to 300 degrees. Divide the mixture among the crust-filled pans, and sprinkle with cheese. Place on a baking sheet and bake until tops are lightly golden, about 30 to 40 minutes. Cool to room temperature. Turn each pan upside down, and the tartlet should fall into your hands upside down and all in one piece. Turn right side up, and serve.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 4 grams, Sodium 124 milligrams, Sugar 1 gram, TransFat 0 grams

BRAZIL, HEARTS OF PALM RISOTTO



Brazil, Hearts of Palm Risotto image

Make and share this Brazil, Hearts of Palm Risotto recipe from Food.com.

Provided by Mme M

Categories     Short Grain Rice

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 tablespoon olive oil
1/2 small onion, chopped
5 ounces arborio rice
1/4 cup dry white wine
3 cups vegetable stock
2 -3 hearts of palm, sliced
1 tablespoon parmesan cheese, freshly grated
1 tablespoon flat leaf parsley, chopped
1 tablespoon butter, cold
1/2 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Bring stock to a boil in a medium saucepan.
  • In a large pan, heat olive oil and butter over high heat. Add the onion and cook until it's transparent.
  • Pour in the rice and stir for 1 minute; add the wine and stir until it's absorbed.
  • Add the stock a 1/4 cup measure at a time, and stir constantly until it's absorbed. Repeat this step until the rice is al dente, or still a little bit hard.
  • One minute before it's ready, add the hearts of palm and mix well.
  • Remove from heat, add butter, parsley and cheese and mix well. Add salt and pepper to taste, if desired. Risotto should be a little creamy, not dry.
  • Serve immediately.
  • *note: the hearts of palm need to be soft, because they don't cook long at all. If using canned and they are salty, rinse them. If they aren't soft or fresh, zap them in the microwave for 45 seconds on 500.

Nutrition Facts : Calories 468.5, Fat 19.6, SaturatedFat 8.8, Cholesterol 32.7, Sodium 845.9, Carbohydrate 60.6, Fiber 3.2, Sugar 1.1, Protein 6.8

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