Best Black Beans And Peaches Recipes

BLACK BEANS AND PEACHES

Black Beans and Peaches image

Make and share this Black Beans and Peaches recipe from Food.com.

Provided by Tuli5074

Categories Black Beans

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (15 ounce) can black beans (drained)
2 large ripe peaches (peeled)
1 small red onion
1 -2 garlic clove
1 teaspoon cilantro
1/2 teaspoon red pepper flakes
1 lime, juice of
2 teaspoons apple cider vinegar
1/4 teaspoon salt
black pepper

Steps:

Drain beans and place in a medium mixing bowl.
Peel peaches and chop into small chunk and add to beans.
Chop onion, crush garlic and add to beans.
Add remaining ingredients and toss gently until well combined. Cover with plastic wrap and refrigerate for 2 hours.
Serve as a side dish or with tortilla chips.

Nutrition Facts : Calories 147.6, Fat 0.7, SaturatedFat 0.1, Sodium 147.4, Carbohydrate 29.5, Fiber 8.4, Sugar 8.3, Protein 7.9

BLACK BEAN AND PEACH SALSA

Black Bean and Peach Salsa image

Provided by Katie Lee Biegel

Categories appetizer

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 8

Ingredients

1 cup canned black beans, drained and rinsed
1 cup diced peeled ripe peaches
2 tablespoons minced red onion
1 tablespoon minced fresh cilantro
1 jalapeno, minced, with seeds
1 clove garlic, minced
Kosher salt and freshly ground black pepper
Tortilla chips, for serving, optional

Steps:

Combine the beans, peaches, onion, cilantro, jalapeno and garlic in a medium bowl. Season with salt and pepper to taste. Serve with tortilla chips or spooned over grilled chicken or fish.

BEST BLACK BEANS

Best Black Beans image

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories Side Dish Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

Steps:

In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

BLACK BEAN AND PEACH SALSA

Black Bean And Peach Salsa image

Provided by Mark Bittman

Categories easy, quick, condiments, dips and spreads, side dish

Time 15m

Yield About 2 cups

Number Of Ingredients 8

Ingredients

1 cup cooked black beans, drained (and rinsed, if from a can)
1 cup peach, mango or papaya, cut into 1/2-inch dice
1 small red onion, peeled and minced
1/2 red bell pepper, minced
1 tablespoon ground cumin
1/4 cup fresh lime juice
1 small chili (or more), preferably habanero, seeded, stemmed, minced
Salt to taste

Steps:

Combine ingredients. Taste and adjust seasoning if necessary. Let sit 5 minutes or so, and serve with white-fleshed fish or chicken.

Nutrition Facts : @context http, Calories 96, UnsaturatedFat 0 grams, Carbohydrate 19 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 323 milligrams, Sugar 5 grams

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