BLACK BEAN HOMINY CHILI
Canned white or yellow hominy adds wonderful corn flavor and color. This is even better is it's allowed to sit for a day and get rewarmed. *Serve this chili as "Chili Burritos" by wrapping in tortillas with green onions, shredded sharp cheddar cheese, cilantro, sour cream and salsa for a great 2nd meal!
Provided by TishT
Categories Black Beans
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Pick over the beans for any debris. Rinse the beans and set aside.
- In a 4 qt or larger heavy saucepan over medium heat, heat the oil and saute the garlic and onion until they are softened but not brown, 5 - 10 minutes.
- Add the chili powder, pepper flakes, sugar, thyme, cumin, oregano, and coriander. Stir and cook for 5 minutes.
- Add the beans, tomatoes (including the juice or puree), vegetable broth, water and salt. Bring to a boil, reduce heat to a simmer, cover and cook for 1 1/2 hours or until the beans are tender. Add the hominy and pepper.
- Taste for salt and add if necessary. Thicken, if desired by adding 1 Tbs cornmeal at a time and simmering for 5 minutes after each addition.
- Can keep covered in the refrigerator for up to 7 days.
HEALTHY BLACK BEAN-HOMINY CHILI
I found this recipe, in the newspaper. Sounds worth a try! I would use frozen onions & green peppers, if I them on hand, to make this even more quick & easy.
Provided by Sharon Colyer
Categories Vegetable Soup
Time 1h5m
Number Of Ingredients 15
Steps:
- 1. Microwave broth and tomatoes, in a microwave-safe container, on high power, until steamy hot, about 5 minutes.
- 2. Meanwhile, heat oil in a Dutch oven or small soup kettle over medium-high heat. Add onions and peppers; sauté, until soft and golden brown, about 5 minutes. Add chili powder, cumin and oregano; sauté, until fragrant, a minute or so.
- 3. Add beans and hominy, along with hot broth mixture. bring to a simmer, reduce heat to low, and simmer, partly covered, until vegetables are tender and flavors have blended, about 20 minutes.
- 4. Stir in garlic, chocolate, and cilantro. Simmer a couple of minutes to blend flavors. Turn off heat, and let stand a few minutes, if there is time. Adjust seasonings, and serve.
BLACK BEAN - HOMINY CHILI
Steps:
- In dutch oven: Add onions and peppers to oil, suate unitl soft and golden brown (5 minutes). Add spices, saute till fragrant. Add beans and hominy along with tomatoes and broth.Bring to simmer, reduce heat to low and simmer partially covered until vegetables are tender and flavors have blended. (20 minutes) Stir in garlic, chocolate and cilantro, simmer for a couple of minutes to blend flavors. Turn off heat, let stand for a few minutes. Add seasonings (salt and pepper) to taste.
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