Best Biggest Loser Sausage Egg And Cheese Sandwich Recipes

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EASY FREEZER BREAKFAST SANDWICHES



Easy freezer breakfast sandwiches image

These easy sausage and egg breakfast sandwiches are great to meal-prep ahead and keep in the freezer for busy weekday mornings.

Provided by Alida Ryder

Categories     Breakfast     Brunch     Easy Recipe

Time 50m

Number Of Ingredients 15

250 g ground pork / pork mince
250 g ground beef / beef mince
1 egg
2 tsp dried oregano
2 tsp salt
1 tsp pepper
1 tsp garlic powder
8 large eggs
1 tsp salt
½ tsp pepper
1 tsp butter
Sausage patties
Egg round
English muffins (toasted)
cheese slices

Steps:

  • To make the sausage patties, combine all the ingredients in a mixing bowl and mix well. Form 4 patties and set aside.
  • Heat a non-stick frying pan and fry the patties until golden brown on both sides and cooked through. Remove from the heat and set aside to cool to room temperature.
  • To make the egg, whisk together the egg with the seasonings.
  • Heat a non-stick frying pan over medium heat and add the butter. Allow to melt.
  • Pour in the egg mixture and allow to cook until set through (you can place a lid on the pan and this will aid the cooking).
  • Once cooked, slide the egg omelette out of the pan then cut out rounds with a large cookie cutter/round cup measure. Allow to cool.
  • Assemble the sandwiches by layering the sausage, egg and cheese onto the toasted English muffins.
  • Wrap first in baking/parchment paper and then in foil. Place in a freezer-proof container or freezer bags and place in the freezer for up to 1 month.
  • To re-heat remove the foil and place the muffin in the baking paper on a plate. Heat for 2-3 minutes until the sandwich is defrosted and heated through. Serve immediately.

Nutrition Facts : Calories 638 kcal, Carbohydrate 28 g, Protein 48 g, Fat 35 g, SaturatedFat 15 g, Cholesterol 474 mg, Sodium 2480 mg, Fiber 2 g, ServingSize 1 serving

EGG, SAUSAGE AND CHEESE BREAKFAST SANDWICH



Egg, Sausage and Cheese Breakfast Sandwich image

Breakfast in a bun? Why not! This recipe has all the usual suspects - eggs, sausage, cheese - plus a little spice to kick your morning into high gear.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 25m

Yield 4

Number Of Ingredients 9

4 Ball Park® Hamburger Buns
4 sausage patties
8 eggs
Salt and pepper to taste
1 tablespoon olive oil
1 teaspoon Sriracha sauce, or to taste
½ cup mayonnaise
4 slices Cheddar cheese
1 cup arugula

Steps:

  • Preheat oven to 425 degrees F. Toast buns until golden brown.
  • Cook sausage patties in a skillet over medium heat until brown.
  • While preparing sausage, whisk the eggs together in a bowl and season with salt and pepper.
  • In a clean saute pan add 1 tablespoon of olive oil and scramble the eggs till cooked throughout.
  • Combine Sriracha sauce and mayonnaise and spread on each side of the buns.
  • Place a sausage patty onto the four bottom buns. For each sandwich, top sausage with eggs, cheese and arugula.
  • Serve while warm.

Nutrition Facts : Calories 654.6 calories, Carbohydrate 26.6 g, Cholesterol 427.4 mg, Fat 49.1 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 13.9 g, Sodium 880.2 mg, Sugar 1.6 g

SAUSAGE, EGG, AND CHEESE SCRAMBLE



Sausage, Egg, and Cheese Scramble image

This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.

Provided by Meaghan

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 4

Number Of Ingredients 4

6 links pork sausage
6 eggs
¾ cup milk
¾ cup shredded sharp Cheddar cheese

Steps:

  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
  • While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g

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